Aisling Pont Holistic Counsellor in Cronulla Beach, New South Wales, Australia | Alternative & holistic health service

Aisling Pont Holistic Counsellor

Locality: Cronulla Beach, New South Wales, Australia

Phone: +61 412 613 343

Address: 4 Wategos St 2230 Cronulla Beach, NSW, Australia

Website: http://www.aislingpont.com

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• Alternative & holistic health service

24.01.2022 An imprint is an area on the body which was affected by a trauma in a past life and still holds the energy from this trauma. The trauma event is stored along with the emotional charge in the subconscious mind. Certain situations will trigger an emotionally charged response. A recent example of an imprint was a client who presented with hip pain, which was medically unexplained. In a past life she contracted polio, the emotions which went with this past life was feeling stuck ...and not capable. These were exactly the emotions the client was experiencing in the present time. The purpose of the imprint is to bring attention to the trauma. Once the trauma is understood and the emotional element is cleared, the body no longer needs to hold this imprint in place. Clearing and releasing our energetic past imprints allows us to heal, balance and harmonise ourselves. See more

24.01.2022 Inner critic is a collection of negative messages spoken by someone a long time ago. We unconsciously adopt and integrate this pattern of thought about ourselves.Practice challenging Inner critic, ask yourself, " who's voice is it? " This will assist you to realize how inaccurate it is.

24.01.2022 Recently I have noticed a common theme with clients moving into the holistic wellness industry. I have been working with them to release blockages which have prevented them moving forward with their business ventures. If you utilized similar talents in a past life, this may influence your fears and beliefs with the current business. You may fear recognition and success because of what happened in a past life. Imagine if you were ostracized or harmed because of your abilities, that will subconsciously affect your ability to feel comfortable in proving that service today. Subconscious fear may prevent you from achieving success. It may manifest in you being worried about being in the public eye and may cause you to avoid promoting your business and hide your capabilities.

21.01.2022 Self-sabotage is the things people do or say which prevent them from achieving success and happiness in the desired area. Self-sabotage is not done consciously but comes from the subconscious mind. It occurs when success or happiness is above the level at which subconscious mind believes you are worthy of. Low self-esteem is the major cause of self-sabotage and is most commonly formed during childhood. The most visible manifestation of low self-worth is seen in romantic relationships. A person may be drawn into unhealthy relationships or sabotage any relationship that they are in. Working with inner Child assists in breaking these old unhelpful thought patterns and brings healing to that past part of us.

17.01.2022 Healthy relationships positively contribute to our self-esteem and emotional energy. A toxic relationship damages self-esteem and drains our energy. Many people will have been involved in a toxic relationship at some point in their lives. It could be with a partner, family member, friend, or work colleague. Toxicity comes in many forms, verbal abuse, physical abuse, lying, gossiping. It creates internal turmoil which can leave damaging long-term effects. You may need assistance to uncover the reason that you find yourself stuck in a toxic relationship. Everyone deserves happiness and respect.

16.01.2022 An appointment has become available at 10 am tomorrow. Please text my mobile if you would like to take this spot.

11.01.2022 A limiting belief is a belief which limits your potential and makes life more difficult. They usually originate in childhood or a past life. This type of belief is a form of subconscious protection to limit us from being or doing something which subconscious mind believes we can’t handle. The beliefs are not based in reality but a subconscious memory. To remove a limiting belief the original occurrence which created the belief must be identified. Once it is cleared, it is vital to continue to reprogramme subconscious mind. This is achieved by replacing the old limiting belief with a new empowering belief. For example, Limiting belief, My relationships always fail, Empowering belief, I attract healthy, fulfilling relationships into my life.

11.01.2022 Is your subconscious mind sabotaging your romantic relationships? Heart chakra blockages can prevent you from receiving love. The heart chakra can become imbalanced due to emotional trauma that you have endured in this life or past life. This can result in the subconscious mind putting up a protection on the heart. This protection can prevent you from having the type of relationship that you desire and can cause feelings of rejection and low self-worth.

10.01.2022 Identifying the predominate patterns in your life, will assist you to identify subconscious beliefs about yourself. For example, you might have a pattern of attracting the same type of unhealthy relationships into your life. If a pattern of self-sabotage is present, then the subconscious mind is involved. Once you consciously acknowledge the pattern it is possible to change it. Ask yourself, what do you believe about yourself that causes this pattern to exist. Identify the th...ought pattern or emotions. For instance, with toxic relationships it might be, not good enough, worthless etc. Emotions are the language of the subconscious mind. When you bring your patterns into conscious awareness, you have the opportunity to release the energy of the emotion which has been stored there. Emotions are what bond you to your past experiences and patterns. See more

09.01.2022 Self-love is accepting yourself fully, treating yourself with kindness, respect and nurturing yourself.If you grew up without any models for self-love, you may underestimate its value. Without self-love, you’re likely to be highly self-critical and a people-pleaser You’re more likely to tolerate mistreatment from others. You may neglect your own needs and feelings because you don’t value yourself enough.

08.01.2022 We attract people who reflect our beliefs about ourselves. If you do not value yourself, you will attract people who do not value you or make you a priority in their lives. We are a reflection of what we attract. Look within and work on self-love. Until this is addressed, you cannot receive the love that you deserve.

07.01.2022 An activating event in our life can trigger a subconscious memory from a past life. The subconscious mind put into place an old protection, which no longer serves its purpose. Past lives hold the key to releasing maladaptive thoughts patterns, emotions and physical imprints, which prevent individuals from achieving success in all or specific areas of their life. I explore client’s past lives issues in relation to their currant life situation. This allows the client to understand why they are experiencing certain emotions, thought patterns or negative behavioural patterns. Once the past life has been acknowledged, healing can be facilitated, and the energy of that past life released. Allowing this release promotes a deep healing experience.

07.01.2022 Choose on thing that you can do for yourself today and each day going forward. it can be as simple as a supportive thought or action. Saying positive things to yourself Being your authentic self Forgiving yourself when you mess up... Being assertive Not letting others take advantage of or abuse you Prioritizing your health and well-being Asking for help Slowing down Setting boundaries Accepting your imperfections Recognizing your strengths Setting realistic expectations Noticing your progress and effort Giving yourself a treat See more