Infinite Fitness in Southport, Queensland | Fitness trainer

Infinite Fitness

Locality: Southport, Queensland

Phone: +61 405 713 919

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• Gym/Physical fitness centre
• Medical and health
• Fitness trainer

25.01.2022 Flat Bench press is a very popular exercise for a lot of gym goers! If you experience any discomfort or pain in your shoulders while doing this exercise this is a must read article by Ulrik Larsen from Rehab trainer. Infinite fitness has full Rehab Trainer accredited so if you have any questions make sure you get in touch! http://www.rehabtrainer.com.au//fi/rt-flat-bench-press.pdf

24.01.2022 It doesn't necessarily need to be the gym, but I see so many people train hard though they are very disappointed with their results. Your diet will be the largest contributor to your success whatever your goal might be!

23.01.2022 Start your year off on the right path ...........get in touch with us today!

23.01.2022 Hey Guys , make sure you get in early and secure your early bird spots before the 9th of October! No matter what your fitness level you will be challenged but have a lot of fun at the same time! See you there!

22.01.2022 https://www.facebook.com/InfiniteFitnessGroupTraining/posts/1409889982365723:0

18.01.2022 We hope you have all had a fantastic festive season , but it's time to get all those 2017 health and fitness goals on track. Come and join us this Sunday the 8th for fun yet challenging outdoor session, catering for all fitness levels.

17.01.2022 Awesome Sunday morning session! Good work everyone, it was a tough one but you all pushed hard and made it through! Had heaps of fun!

17.01.2022 When Deb first started she could barely stand up out of a chair! Look at her go now with perfect technique, great mobility and stability! At Infinite fitness we cater for all fitness levels and all abilities ! We guarantee results! Contact us today and get the results you are after!

14.01.2022 Lets get back on track guys - register here for this weekends outdoor training session :)

09.01.2022 Deadlifts should be part of every well balanced training program! Today's program included 6 sets of 5 reps at 205kg as part of my 6 week strength block. Make sure you get in touch if you have any questions regarding technique or on how to incorporate this exercise into your weekly program!

09.01.2022 Tempo variations on the back squat to increase strength and stability! Dauntae making 110kg look easy! Contact us now to add some variety to your training!

09.01.2022 This group of Gold Coast nurses is throwing down the challenge for any other group of work colleagues or friends who dare to take them on in a 12 week challenge! Awesome way to stay motivated and achieve your fitness goals! We only have space for one more group, so get in quick and pm us for more details!

08.01.2022 https://www.facebook.com/InfiniteFitnessGroupTraining/posts/1321124651242257

07.01.2022 Do you ever go to the gym or the box and wonder what to do? Well wonder no more, and let us do the hard work for you. You can download our custom branded app and have your workouts with you on your smart phone wherever you go. Tailored to suit specific needs and goals its your answer to guarantee results. With Prices starting at as little as $10 its great value for money and literally like having a Personal Trainer in your pocket. Contact us now for more details !