Infinite Yoga & Wellness | Other
Infinite Yoga & Wellness
Reviews
to load big map
25.01.2022 As we navigate the COVID19 world I see confusion, frustration, fear and anxiety around what does the future hold. This is the face of #disruption! From our children to our grandparents life has changed forever. #Change is the only constant in the world and navigating change can be hard. I have created a blog called "The art of Mindful disruption" to help provide some insight into how mindfulness can help you to navigate this mind field of change. It is not only possible to #survive, in fact we can all #flourish even in the face of disruption. Start small and overtime the big shift will come, all you have to do today is start. https://www.infiniteyogaandwellness.com/blog
24.01.2022 The human concept of attachment is a remarkable thing, so beautifully articulated in the development of the elaborate and time consuming process of sand mandalas by monks that are then simply brushed away. Just like changes in life brush away the past https://youtu.be/GA3su0ECdPc
22.01.2022 A well known American Indian saying tells the story of two wolves fighting inside you. One is the darkness, and one is light, one is full of fear, anger and hatred, and the other is full of love, humility and integrity. The child says to the wise Chief which wolf will win, and the Chief says to the child, whichever you decide to feed.... So my question for you is which wolf are you feeding today? You may not be able to control what happens around you, but you can always control the wolf you choose to feed inside. #jeanettepeterson_mindfulness #jeanettepeterson_coaching #jeanettepeterson_authenticity
22.01.2022 As a Yoga and Mindfulness coach people frequently ask me the million dollar question. What is the right way to meditate? There is long held myth that somehow you will sit on a mat and close your eyes to meditate and you will suddenly empty the mind. Your potential is infinite and you are only limited by your mind. The inward journey helps you to take back control of your mind and discover your infinite potential held within. It is available to us all. Are you ready to look ...inside? #meditation #mindfulness #rest #recover #yoga #learn https://www.infiniteyogaandwellness.com.au//build-a-bridge
21.01.2022 So in this past week, I moved for the seventh time in ten years. When I tell people this, it surprises them. There is often a gasp, and a sense of something must have gone wrong. This response is triggered by social and cultural conditioning at work in a subtle way. In life, there is a constant motion and we accept things like days of the week, time and the transition between day and night. I would, however, go further and suggest we embrace them, in a society where we seem t...o have turned time into a battlefield, allocating, prioritising and even celebrating the motion of time. Yet so many people hate the idea of moving! I find it is an intriguing conundrum. In yogic terms, it is a form of attachment to the past and a desire to control the future by ensuring it all stays the same. We think this creates a sense of security and happiness in our lives. However, it is an elaborate illusion of the mind. Click on the link to read the full blog to discover how yoga can help deal with situations like moving that potentially cause stress and anxiety in everyday life. #jeanettepeterson_story #jeanettepeterson_yoga #melbourne #melbournebeach #melbournebusinessowners https://www.infiniteyogaandwellness.com.au//moving-house-h
21.01.2022 Have you given yourself permission lately to heal? Healing is a powerful tool to help raise you up and take you forward on your path in life. In the first lockdown in Melbourne I lost the two things I treasured most in life. This is not a sad story but actually a story of hope. You see I lost my beautiful mother and my constant companion, my dog. Whilst so many people were worried about things like not being able to go out for dinner, I was travelling to and from hospitals in... the middle of a pandemic. Sometimes life feels like it turns you on your head, then when you manage to get up it blows you off your feet. Have you ever felt like that? I am sharing my story to help others see that there is a way to raise your hope through healing. Read my blog and it might just help you or a loved one on a path to heal. https://www.infiniteyogaandwellness.com//raise-your-hope-t #healing #hope #meditation #love #yoga #mindfulness
21.01.2022 You know we have five senses right! Did you know that the average person spends 80% of their time using only their eyes? What about the other four senses why did they get such a raw deal? There is much for the eyes to see in the world where we live constantly bombarded by visual stimulus. But what if there is more than we actually see? #mindfulness #perception #vision #learn #awareness #expand https://www.infiniteyogaandwellness.com.au//the-art-of-ful
21.01.2022 Are you feeling the struggles of the week? Join us tonight for Thursday night relaxation yoga at 8pm to wind down with the sunset right from your living room. For a restful nights sleep you deserve https://www.infiniteyogaandwellness.com.au/book-a-session... #yoga #relaxation #sleep #rest #mindfulness #breathing
20.01.2022 Do the pressures of life sometimes get the better of you? Be still and sink into your breath. Breathing in and out like the ebb and flow of the ocean. Feel it bring a sense of calm over you one breath at a time. Want to learn how to bring calm into your everyday? Book a session ... https://www.infiniteyogaandwellness.com.au/book-a-session #breathe #prana #mindfulness #yoga #peace #joy #calm
19.01.2022 Do you see disruption or do you see opportunity? Opportunity knocks in the most unlikely of places but you need to be aware to notice when they arrive. https://www.infiniteyogaandwellness.com.au//opportunity-kn #disruption #opportunity #growth #mindset #perceptions
17.01.2022 By Thursday night are you tired and stressed? Join us every Thursday night at 8pm. No where to go just jump on zoom and relax for a better nights sleep in preparation for a great weekend ahead for AU$20 a session. No matter where you are in the world we would love to have you join us. You are just one click away from total relaxation right in your own home. Numbers are limited. https://www.infiniteyogaandwellness.com/book-a-session select the meditation tab and book your spot for next Thursdays relaxation session today!
17.01.2022 Are your children acting up? Could it be boredom or anxiety? Enrol them in a kids mindfulness session on Monday or Tuesday after school to help get them back on track and improve their self confidence https://www.infiniteyogaandwellness.com.au/book-a-session #mindfulness #anxiety #kids #yoga #confidence
17.01.2022 When you zoom in and take a closer look at something beautiful sometime you get to see something even more beautiful. Like the precious tiny life that flowers support. Sometimes we get caught by the presence of surface beauty and forget to look a little closer. See these flowers support bees and the bees support us all by pollinating our precious food that we too require to survive. Just part of the big picture in the magical world we live in. When you look what do you see? The power of zoom. Want to know more? https://www.infiniteyogaandwellness.com.au/book-a-session
17.01.2022 Do you feel like you are weathering a storm? Change and disruption often feel like a storm rolling in. Through practices in Yoga you can find the calm you need to weather any storm Want to learn how? Book a mindfulness personal coaching session... https://www.infiniteyogaandwellness.com.au/book-a-session #change #yoga #mindfulness #disruption #mindset
16.01.2022 Do you feel drained by the people around you sometimes? Everything you need to be your best self exists within you but first you need to fill your own cup before you can fill others Let me show you how mindfulness can help you lead the way from within whatever your situation ... Book a personal session today https://www.infiniteyogaandwellness.com.au/book-a-session #minfulness #thebestyou #growth #shineyourlight
16.01.2022 To all the beautiful people in Melbourne lockdown, where are you walking for your exercise? Share you favourite walks hereTo all the beautiful people in Melbourne lockdown, where are you walking for your exercise? Share you favourite walks here
14.01.2022 Do you feel like you can barely see the light at the end of the tunnel some days? What if I told you that the light at the end of the tunnel is not an illusion, but the tunnel is? CONTACT US and book your session today so we can show you how to drop the tunnel illusion https://www.infiniteyogaandwellness.com/book-a-class
12.01.2022 Do you need some relaxation and a good nights sleep? Book today for tonights Thursday relaxation yoga & meditation https://www.infiniteyogaandwellness.com.au/book-a-session
11.01.2022 The world we live in is often full of external stimulus. This can make it hard to focus on the inward journey. The spaces seen by your eyes are so small in comparison to the new spaces you can discover from within yourself. Embark on a new journey and discover yours! You might be surprised where in life it takes you Want to know more? Book a mindfulness coaching session https://www.infiniteyogaandwellness.com.au/book-a-session... #change #yoga #mindfulness #disruption #mindset
09.01.2022 There is no way to happiness, happiness is the wayThere is no way to happiness, happiness is the way
08.01.2022 Are you feeling the stress of the week unfolding? Join us for online relaxation yoga Thursday night at 8pm and wind down with the sunset right from your own living room. You might just get the best sleep youve had in a long time https://www.infiniteyogaandwellness.com.au/book-a-session
06.01.2022 Are you home schooling again due to COVID lockdown? Let us zoom into your lounge room with MONDAY MUNCHKINS MINDFULNESS 4pm - 4.45pm every Monday for kids aged 6-12 years old. We give you a break, while we teach your children new and healthy habits that could change their life completely. Helping them to build confidence whilst having fun! https://www.infiniteyogaandwellness.com/book-a-session simply click on the meditation tab and book a slot for each child attending
06.01.2022 Are you worried like many parents of children growing up in this technology driven era? Are you concerned about what they are being exposed to? They are literally being bombarded constantly with a never ending stream of content. For many children it is a lot to take in and there are no stop points. We can either make the technology express train work to our advantage or our disadvantage, the choice is yours. What are you choosing for your children? https://www.infiniteyogaand...wellness.com.au//5-in-the-techn #mindfulness #children #technology #family #wellbeing
04.01.2022 Are you a perfectionist? Would you like the liberation of letting go of perfection? Learn from a reformed perfectionist how to start small, dream big and escape the endless personal weapon of torture. It is not only possible but easier than you think. #perfection #growth #mindset #success #perceptions #yoga https://www.infiniteyogaandwellness.com.au//the-liberation
03.01.2022 Dont worry we are still 100% open as our business is on-line, so no need to leave the comfort of your home. We can can zoom right into your living room day and night https://www.infiniteyogaandwellness.com/book-a-session
03.01.2022 Is your family struggling in this new COVID world? Would you like to learn new ways to unite your family, even in trying times? Book a family group mindfulness session on family Fridays at 7pm to step forward together in boundless joy https://www.infiniteyogaandwellness.com.au/book-a-session #mindfulness #joy #family #yoga #together
02.01.2022 https://facebook.com/events/s/bni-business-network-west-keyn/281055303086124/?ti=icl
02.01.2022 When was the last time you stopped and took stock of where you are and where you are headed? Is it time to step off the path to find a new way forward? Disruption is simply opportunity under pressure, kind of like Little red riding hood dressed as the wolf. When you see the wolf what do you see? What do you feel? What do you think? Most importantly what is your natural instinct to do? Is it time to take on the wolf?... #perceptions #change #mindset #mindfulness #disruption https://www.infiniteyogaandwellness.com.au//step-off-the-p
02.01.2022 I am in the final stages of completing a book that I am hoping to release next year about discovering the infinite potential that exists in us all. It is my very own personal story of courage, perseverance and triumph, with a hope that it inspires you to go on your very own beautiful inward journey of discovery. So that you too can find your purpose, and uncover the uniquely authentic person that is you, hidden below the surface. Life is full of bumps in the road, sharp co...rners that we don't see coming and sometimes unfortunately tragedy. I believe with all my heart that just like I have overcome the difficulties in my life, so too can you do the same. I found infinite potential within me, and I know it exists within every one of you. Join me on the journey, and you too can discover the brilliant world that exists below the surface, that is infinite. To read the entire blog on my book coming next year click on the link below. #jeanettepeterson_writing #jeanettepeterson_authenticity #jeanettepeterson_story #melbourneliving #businessaustralia https://www.infiniteyogaandwellness.com.au//infinite-you-d
02.01.2022 As a yoga & mindfulness coach by far the most common question I get asked is why I became one. My answer is usually quite simple so it might surprise you. At 48 years of age, I have had many jobs but today I live a life of purpose. This might sound like a cliche right, but it is actually the plain and simple truth. Are you ready to lead the way as a powerful women? Do you want to live an authentic life that will improve your relationships in every part of your life fro...m the boardroom to the bedroom? Whether you are a CEO, business owner, executive or sole trader, your feminine power is needed in the world so that we can bring back that balance we have lost. Check out this blog about Why I became a yoga and mindfulness coach that brings insights into the role women need to play in this vastly changing world. Look out for my regular blog called the art of mindful disruption empowering better futures for all professional women. #jeanettepeterson_story https://www.infiniteyogaandwellness.com.au//how-i-became-a
02.01.2022 Are you home schooling again due to COVID lockdown? Let us zoom into your lounge room with TUESDAY TEENAGERS MINDFULNESS 4pm - 4.45pm every Tuesday for teenagers 13+ years old. We give you a break, while we teach your teenagers new and healthy habits that could change their life completely. Helping them to build confidence whilst having fun! https://www.infiniteyogaandwellness.com/book-a-session simply click on the meditation tab and book a slot for each teenager attending
01.01.2022 Growth in business is frequently an important focus and for good reason. I see many business owners putting significant time and resources into growing their business. But is the person growing the business growing? This is my question to you. Grow you, grow your people and they will grow your business. https://www.infiniteyogaandwellness.com.au//grow-your-busi... #growth #mindfulness #change #disruption #business
01.01.2022 There is always a path to #love in an open heart. Let Infinite Yoga & Wellness help you find your way back to love https://www.infiniteyogaandwellness.com.au/book-a-session
01.01.2022 Do you have trouble sleeping? Join us for Thursday relaxation at 8pm to help to get a well earned sleep https://www.infiniteyogaandwellness.com.au/book-a-session #mindfulness #relaxation #sleep #yoga
