Infinity Soul Coaching & Hypnotherapy in Hawthorn East, Victoria | Personal coach

Infinity Soul Coaching & Hypnotherapy

Locality: Hawthorn East, Victoria

Address: 407/737 Burwood Road 3123 Hawthorn East, VIC, Australia

Website: https://infinitysoulcoaching.com

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24.01.2022 In this age of information overload...where information can easily be obtained by the click of your keyboard and where opinions are easily sought and given, sometimes it is best to disconnect from it all and seek solitude in order to tune within yourself and to listen to what your soul is telling you. Remember...your soul will never steer you in the wrong direction.

23.01.2022 Lol...so true. A Tuesday funny

22.01.2022 Just a quick note to assure current and new clients that with the impending lockdown, I have implemented online measures. Going forward, I will be conducting sessions over Zoom. In relation to Reiki sessions, distant Reiki can still be conducted. If you would like to discuss further, please do not hesitate to contact me.... Take care...but above all, keep your energy and vibration high. It is a trying time, but we do not need to buy into this fear. If you are finding yourself feeling stressed or anxious, contact me for some tips and techniques to help you manage your stress and anxiety through this unprecedented period. Love and light Rajinder

22.01.2022 Have you set a goal this year? If so, how are you tracking with achieving this goal? Some of you may be humming along quite nicely without too many hiccups along the way. For others, it may be like pushing the proverbial uphill. So, why is it so hard to achieve some goals and so easy to achieve others? The answer lies in what lays beneath the surface in our subconscious. Our subconscious is a like a super computer and controls all the really important stuff like breathing a...nd other physical functions. On top of this, it also houses our long-term memory, emotions, values, beliefs, habits, to name a few things. In fact, the answer to whether you reach your goals or not, lies here in your subconscious mind. How does that work? Well, consciously, you may want to achieve a goal lets say, you want to get fit and exercise more. But you find that, for whatever reason, it just isnt happening. Frustration builds and your goal goes by the wayside. What you may have forgotten or may not have put too much emphasis on is that time when you were 9 and injured yourself playing sport. It doesnt have to have been a major injury just enough of an injury for the subconscious mind to form a belief that exercise and sport is dangerous and thereafter step in to protect you for injuring yourself again by putting up barriers to exercise. Now, as admirable as this may be, there will come a time when this belief will become limiting and frankly, will just need to go. So, how do you start identifying what beliefs you hold in your subconscious? And how do you get rid of these limiting beliefs? You will know you have a limiting belief as you will feel blocked, or frustrated, like you cant move forward. This is an indication that there is something there that just needs to go. Using my skills, knowledge and techniques, I can start pinpointing these limiting beliefs and releasing them. Below, is a testimonial from one of my beautiful clients: "I met Rajinder during a very emotionally and mentally exhausted time in my life. Her calming presence, and very intuitive self welcomed me into her sanctuary. During my session, I was overcome with emotions and felt such a sense of peace at the end. I have returned for a second session and felt again such a sense of peace and knowing at the end. Thank you Rajinder, you have helped me on my path to finding me again and letting go of blocks holding me back." - N.S

22.01.2022 Thanks for the kind words, E "Ive been seeing Rajinder for a number of years now and she has helped me to find answers that I needed to find so that I could move forward. Today I saw Rajinder because I was feeling weighed down and bamboozled - I couldnt see a way to sort out my mess. After my session I had an almighty feeling of being light. All the pressure and burdens were gone. My hip felt better and it felt like I was standing straight for the first time in a very long time. Id also been having trouble with my eyes - it was like there was a haze or a veil in front of my eyes that was stopping me from seeing properly. After the session, I could see much clearer - which was a wonderful surprise. Thank you Rajinder, you are amazing!" - E.O

22.01.2022 Thanks for the kind words, E "I've been seeing Rajinder for a number of years now and she has helped me to find answers that I needed to find so that I could move forward. Today I saw Rajinder because I was feeling weighed down and bamboozled - I couldn't see a way to sort out my mess. After my session I had an almighty feeling of being light. All the pressure and burdens were gone. My hip felt better and it felt like I was standing straight for the first time in a very long time. I'd also been having trouble with my eyes - it was like there was a haze or a veil in front of my eyes that was stopping me from seeing properly. After the session, I could see much clearer - which was a wonderful surprise. Thank you Rajinder, you are amazing!" - E.O

20.01.2022 Unprocessed emotions - or emotions that you continually ignore - will eventually manifest themselves into physical issues within your body. The below infographic highlights the main emotional stressors and the organs in your body that they affect. For example, stress affects your heart and brain. If you have unprocessed stress or if you ignore the stress you carry in your everyday life as being just a "normal" part of your day, then this could eventually manifest into heart i...ssues such as strokes, heart attacks, etc. This is why it is important to deal with your emotions and manage them. Life is a series of ups and downs and one powerful tool for managing emotions is Reiki. My Reiki sessions not only calm and balance you, but I also look for the blocks that may be sustaining and amplifying these emotions and remove them - a double whammy on those emotions . If you would like to find out more on how Reiki can help you, contact me for a chat.

18.01.2022 How to Ground Yourself plus a Free Heal Your Gut webinar - https://mailchi.mp//how-to-ground-yourself-plus-a-free-hea

18.01.2022 Shine bright and let everyone see your sparkle

18.01.2022 With all the uncertainty, all the chaos and all the confusion the only real stability you have is found when in connection with your soul. This connection offers you a sacred sanctuary where you can find clarity, insight and guidance.

17.01.2022 We may be locked down here in Melbourne...but I remain busy. So many souls are being pushed at this time to do the work...to release their old energy so as to allow in the new. It is a time for transition...both individually and globally. I admire all these new souls who are putting in the time and energy to go through their transformations...as change is not easy. But...change is a constant, as we can see from what we are experiencing in the world today. It is an honour to be helping these souls through their journey. As they grow, I too grow; as they learn...I too learn. And growth and learning is what it all comes down to in the development of ourselves on a soul level.

16.01.2022 We are all energetic bodies. We have energy fields surrounding our physical body as well as within our physical body. We have several energetic fields, or auric fields, around our body. Some people refer to the energy field around our body as our aura, but in actual fact, we have seven energetic fields surrounding our physical body. We also have energy centres within us; referred to as chakras. [ 816 more words ] https://infinitysoulcoaching.com//protecting-your-energy-/

15.01.2022 I love this! I keep seeing it around and just had to share it too. We live in a society where we have so much...and yet happiness can be so elusive for so many people. Sometimes I feel we have forgotten what is truly important in life - and I am just as guilty of that as anyone else. Ultimately, your happiness is your responsibility, but I believe that social media is having a huge impact on peoples happiness. Social media platforms give us a glimpse into other peoples live...s - which is usually full of fun, laughter, travel, happiness - in essence, their best life.. We see the way that the rich and famous live. Marketing companies and direct marketers use these platforms to tell you how you need their product and what you will be missing out on if you do not have it. And all this, before you have even finished your first cup of coffee. Is it any wonder you dont feel happy? We cant escape the realities of our world, but we can put boundaries around them. Sitting in gratitude for what you have and what you have achieved to date is also a strong proponent of happiness. Stop comparing yourself to others...this moment in time is just that - a moment in time. Life is a marathon and your status quo can and will change over time. You may go from the 3rd position to the 1st - or you may not. Live your own best life...and look inwards to what makes you happy. Challenge yourself to practice gratitude for a week and see what difference that makes to your outlook in life. Find the positives in the negatives. Make the choice to choose happiness. #gratitude #challengeyourself #choosehappiness #infinitysoulcoachig #soulcoaching #soul #coaching #reiki

14.01.2022 A human being summarised so perfectly and so succinctly. Understanding this, especially the concept of learning lessons, has helped me to see many events in my life from a different perspective. It is, quite simply, your karmic baggage that you must address in order to move on. If you dont, the lessons will be repeated - but they will also be magnified. I see this time and time again - same same but different lessons being delivered to people who are distraught that it keeps happening to me. Just as you put everything in its rightful place within your home, so you should also put things in their rightful place within yourself, be it physical, mental, emotional or spiritual. What you choose to do is your free will...you can stay stuck or you can free yourself...the choice is yours. #choosewisely #freedom

14.01.2022 What it Forgiveness?Forgiveness is a choice that you can make at any time. It is a choice to take back your power to dictate your future. It is a choice to find inner peace and free yourself from past hurts. It is a choice to put yourself and your health and wellbeing first. Lewis B. Smedes in his book [ 176 more words ] https://infinitysoulcoaching.com//the-ins-and-outs-of-for/

14.01.2022 Keep calm...and let your light shine

12.01.2022 Soul Coaching and Guidance Sessions - https://mailchi.mp/0631/soul-coaching-and-guidance-sessions

11.01.2022 Something for the weekend... The trick behind deep breathing You may be aware, or have heard, that deep breathing is a useful tool for managing stress and anxiety. But research has shown that the best form of deep breathing to manage stress and anxiety is when the outbreath is longer than the inbreath...and heres why.... It has been found that deep breathing techniques all have one thing in commonand that is, that they work by stimulating the parasympathetic nervous system or PNS. Now, the importance of the PNS is that it, in turn, activates within us a natural bodily response that can best be described as rest and digest. In other words, it activates within us a state of rest and relaxation. Interestingly, every time you exhale smoothly and slowlythe PNS switches on which not only causes your blood pressure to drop but also sends feelings of relaxation throughout your body. On the flip side, we have the sympathetic nervous system, which is the opposite of the PNS. The sympathetic nervous system is switched on when we are in fight, flight or freeze mode...a heightened state of alertness, where your heart is racing. Interestingly, every time you inhale, the sympathetic nervous system switches on just a little bit...and this causes your heart rate to rise slightly. And this is why the best form of deep breathing to manage stress and anxiety, is when the outbreath is longer than the inbreath. The 7-11 breathing technique, used in yoga and meditation, is one of the most common breathing techniques used for managing stress and anxiety. The technique is simple to use and follow...and can be used discreetly wherever you are. All you need to do is: - breathe in slowly through your nose for 7 counts...then - breathe out slowly and to the same count through your mouth for 11 counts - continue doing this until you feel calmer and more grounded. For some people, this may be too long to start off with...so you can modify it to suit you ie inhale for 4 and exhale for 8. The numbers dont matter so much as ensuring that the outbreath is longer than the inbreath. So...give it a goand notice the difference it makes in your body...and to your stress and anxiety.

11.01.2022 What is your body trying to tell you? I have a client who came to me for sleep problems. On average, he was sleeping 2 hours a night. After the first session, he averaged 6 hours a night. After the second session, I received this: Hey! Just had to let you know that I had the most peaceful night in years. Seriously, my mind feels at peace at once its as if the hamster on the wheel has finally decided to take a break. Its amazing n strange at the same time, that my convoluted... thoughts are gone, I feel I can now live in the moment n not my past. Rajinder I cannot thank you enough for this. You a blessing to me!! I didnt work directly on the issue of sleep. I certainly didnt suggest sleeping tablets, hot milk, a warm bath. Instead, I intuitively honed into what his lack of sleep was trying to tell him, and worked on releasing that. Sowhat is YOUR body trying to tell you? As I say to my clientsflip the script and see any ailments as your bodys way of communicating to you that something is wrong on an emotional and energetic level.and stay grateful to your body for letting you know.

11.01.2022 This is a shout out to all those going through their own personal healing journeys at the moment

10.01.2022 Wondering about the benefits of Reiki? Well...here is what a beautiful client had to say: "I went along to Rajinder feeling weighed down and stressed. After my time with her, I left feeling relief and freedom. In the nights following I had some of the best sleep I have had in a long time. Her technique will definitely play a part in the management of my future health and wellbeing."

10.01.2022 Lets talk emotions and how emotions relate to manifesting. An easy way to demonstrate this is by the Emotional Spiral developed by Abraham Hicks. Take a look at it and be honest with yourself. Where are you sitting on this spiral at the moment? Are you on the upward spiral or downward spiral?... If youre on the upward spiral, how do you continue to move up? If you are on the downward spiral, how do you move onto the upward spiral? Remember, that like attracts like so wherever you are sitting (or feeling) is what you are attracting. This is the energy or vibration that you are putting out into the Universe. Are you attracting / vibrating joy or are you attracting / vibrating anger? It is important to note that The Law of Attraction is aligned to your vibration or energy, not to vision boards, words or intentions (although these are great tools for raising your vibration and goal setting). So, this is why it is important to do the work and move up this scale. Now, back to my original question, which I will put in a different waywhat are you manifesting in your life? What would you like to be manifesting in your life?

10.01.2022 Wonderful and wise words for my soul today. Sometimes we need a little reminder to just breathe...flow...and let do. And...to get some Vitamin D

10.01.2022 This is a great article for anyone going through an awakening. Its real, its raw, it is ugly, messy & full of tears & hard times. Doubt, fear...you name it. Is it worth it? Heck yeah!!! Just remember , there are people out there that can help you through it & help you make sense of it. Tap into these people - they can help you make sense of whats going on...because theyve been through it too

09.01.2022 Wonderful to see Dr Brian Weiss live for his 3 day Past Lives Regression workshop. Medically trained & practicing as a psychiatrist, he sort of stumbled on past life regression with a patient...40 years ago! He only comes to Australia every 2nd year...and people have travelled from all over the country - and internationally (someone has come from India) to see and hear him. Very blessed that he chose Melbourne this time around so I could pop along to see him too. 18 mins into the workshop, my phone rings (on silent, of course). When I called the number back at break...the caller was interested in coming along, and booked in for, a past life regression. Now thats synchronicity at its best.

08.01.2022 Inner peace doesnt come from getting what we want, but from remembering who we are. - Marianne Williamson

07.01.2022 Just finished a session with one of my beautiful clients online using Zoom. It was an early morning session, and we both agreed it would be fun to do the session in our PJs. There are many things that may be outside of your control at this momentbut you can control how you feel and how you deal with the current situation. We may need to work a little differentlybut it is a temporary measure that may lead to new opportunities, such as online therapy. Ive challenged myself ...to control the way that I feel and respond to this situationand Ive challenged myself to come up with new ways of working. How are you challenging yourself to stay above the fear?

06.01.2022 Ive been deliberately minimising my time on social media lately as I have been triggered by the lack of respect and tolerance that is being shown towards one another. Everyone has an opinion and everyone is entitled to their opinion. An opinion is neither right nor is it wrongit is simply someones opinion! However, the lack of tolerance that people are showing for other peoples opinions on social media has been quite overwhelmingand energetically draining. I have found minimising my time and being selective of what I read has done wonders to rejuvenate my energy. I limit myself to mainly sites that bring joy and laughter. If you are a fan of elephants, like myself and my son, and like to start the day with some cutenessthen this is for you. Happy Friday

06.01.2022 It has been an exciting time for me business-wise. Not only have I added Clinical Hypnotherapist to my list of expertiseI have also moved my business out of home and into a room. I am now operating at 233 Canterbury Road, Canterbury. To celebrate me moving out of home I am offering the following rewards to you:... - Free Hypnotherapy for Stress / Anxiety session - $150 off my Hypnotherapy weight loss program - Virtual Gastric Band - $50 off my 1.5hr Reiki session All these specials must be used by 31/12/2019. The Virtual Gastric Band program must be started by 31/12/2019. More information on each of these specials can be found by clicking through to my Special Offers website via the link below: https://infinitysoulhypnotherapy.com/special-offers/ To book in for an obligation free consultation for any of my services...or to book a session, complete the Contact form by following the below link: https://infinitysoulhypnotherapy.com/book-an-appointment-2/ Look forward to seeing you soon. Rajinder

06.01.2022 Its officialthere is now less than 100 days until Christmas. In Australia, schools are going on their term 3 holidays; spring carnival season is approaching; the days are getting warmer and social functions are increasing the closer we draw to Christmas. Its a fun time of year but it can also be very a busy time of year. And, hence, a very stressful time of year.... So, for those who find their stress levels increasingand for those that dont here is a tip for staying on the level. It can take as little as 2 minutes a day to do and can be done anywhere at any time. Start by closing your eyes and taking a long, slow breath in hold your breath for 3 seconds then slowly let it out. Repeat this another 2 times. Now, imagine yourself at a beach with your feet in the water. Look down at your feet and notice that there is a colour flowing from your feetinto the waterbeing washed away with the current. Notice this colour, as it represents your stress leaving your body. Watch this colour flow from your feet and notice, as it does, the stress leaving your body. Once this colour has finished flowingopen your eyesand notice the level of relaxation in your entire body. Like I said, this can be done anytime, anywhere. Give it a go and let me know how it went for you.

05.01.2022 Thanks R.K for the wonderful testimony that highlights my Crystalline Consciousness Clearing. R.K came to me after she had tried many methods and therapies to deal with her anxiety around driving. She was at the point where she thought she would have to give up driving due to the anxiety it was creating for her. Tuning into R.K I was able to establish that this issue originated from a past life incident and therefore was able to work on this issue from that perspective. The ...outcome is highlighted in the testimonial below: "I went to see Rajinder to help me with my anxiety around driving and she provided me with a Crystalline Consciousness Clearing healing - to remove past life baggage. I felt very comfortable, safe and trusted Rajinder with the process. I felt connected to what Rajinder was presenting to me regarding my past life experiences and felt the releasing to be invigorating, uplifting and fast. Rajinder has a nurturing, kind and caring demeanour and I felt supported and held throughout the healing. Since my visit with Rajinder I have been able to drive with more ease, feeling relaxed and back in control of the drivers seat. I dont think twice about getting in the car and going to appointments and to places I need to get to. In the past the anxious feeling of even thinking that I needed to drive would consume me for days. Im still not driving on freeways but its only early days and I feel so grateful to be free to get in the car and to get to places without having to rely on public transport or people. I couldnt recommend Rajinder highly enough to help you remove some past life baggage that may be causing you anxiety or discomfort in your current life."

04.01.2022 Sometimes you have to let go of the old to allow in the new. Many times, you dont know what that old is that you have to let go ofyou just know that you feel stuck or frustrated or anxious or angry or a plethora of other emotions. In many cases, this old is really old - like past lives type of oldthat you have been carrying around with you for many, many lifetimes. Unexplained illnesses, fractured relationships, even emotions such as anxiety and depression may have the...ir roots in a past life. Energy work and past life regression are two tools that I use to help pinpoint and release these old ways that may be blocking you from moving forward. S.B came to see me because even though from the outside looking in her life was perfect, there was one area in her life that wasnt the area of relationships. For 7 years this was an area that had bothered her. Looking into it further, I was able to see a past life that had set up a pattern of behaviour and limiting beliefs that were still in play todayand that were severely affecting her heart space. After only one session, I received the following email: "When I woke up this morning I thought to make contact with you, today a week on. I have been reflecting and I really do feel better. much less blocked and the heaviness seems to have lifted.. when I rest I feel like there is less weight in my heart and my thoughts are clearer. More focused" This isnt a testimonial that I asked for simply her words a week after our session.

04.01.2022 In these unprecedented times, I know that there are a lot of people out there feeling stressed and anxious. To this end, I am offering a 10 minute complimentary phone conversation for anyone that needs some tips and techniques to manage their stress and anxiety. See my website for further information and contact details. https://infinitysoulhypnotherapy.com/

02.01.2022 Zoom Hypno-Meditation Programs...starting this month - https://mailchi.mp//zoom-hypno-meditation-programsstarting

01.01.2022 Some more wonderful feedback...this time for my Virtual Gastric Band (VGB) program... Hi Rajinda, Thank you for your excellent "Virtual Gastric Band Hypnotherapy" Course which I completed with you last month. You assisted me in commencing a weight lost program which I needed to improve my health and well-being and you enabled me to overcome mental blockages to correct my excess eating habits and set achievable goals for a return to a healthy life style.... I have achieved a 9 kilogram reduction in body weight over 8 weeks and am feeling very confident to continue with my long term goal of a 25 kg weight reduction within 6 months with the help of your course and the take-away hypnotic memory stick program you provided me. I can recommend your course to anyone seeking weight reduction and again I thank you for launching me on my new journey to great health.