Infinity Body & Fitness in Adelaide, South Australia | Fitness trainer

Infinity Body & Fitness

Locality: Adelaide, South Australia

Phone: +61 409 899 784

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• Sport & fitness instruction

20.01.2022 Oh my heart I have been fortunate enough to train this amazing girl pre pregnancy, during pregnancy, and now post pregnancy as a beautiful Mum! Her goal? To be a strong, healthy, active Mumma ... in and out of the gym. And the appreciation of her exercise is second to none, we speak often about her happiness to have some ‘me’ time Remember self care isn’t selfish, it’s so important and everyone’s version of showing themselves a little loving can be so different, but SO n...eeded! I wish they taught us about the importance of strength training when I was younger - the importance being the longevity of a female body and what we endure, not just aesthetics. The female body is ABSOLUTELY incredible Yeah yeah bias I know But I am always so inspired by all my Mumma clients and the juggling act they (sometimes ) manage between home life, work, self care and active living!

19.01.2022 THIS IS ME Hi my name is Emma. I love peanut butter, burgers and cheese. I’m a dog person (allergic to cats ). I’m a spray tan addict. And I’m hopeless at washing my hair, so the ‘messy’ bun look is really just a cover up I’m not the kind of gal you see dolled up at the gym, this is pretty much my everyday look I’m human and normal just like anyone else. I go to work everyday with a grateful heart and energy dedicated to my clients. I’m not the greatest at social media and definitely don’t do it to be an ‘influencer’, I just enjoy sharing photos of my fabulous team and anything helpful I can think of along the way. So this is me! In summary - I just ENJOY training, eating and laughing ... which is exactly the way I encourage my clients to live It’s a lifestyle, not a staged highlight reel!

19.01.2022 HOW’S THE SERENITY Remember there is always something to be thankful for #happythoughts #happyfriday

19.01.2022 EXCURSION TIME This morning we headed out to @matrix.mma.academy for a private self defence class SO much learning and so much fun! I couldn’t recommend this place enough!! Now good luck to all our partners tonight who we’ll be practising our defence skills on #sorrybryan You can never learn too much! I love opening our mindset to broaden our skills, strength AND most importantly, confidence

17.01.2022 So this is what being engaged feels like I am still in complete shock but filled with crazy amounts of love and happiness all at the same time! This guy is just the bees knees and I couldn’t be more excited for what the future now brings ... 2019 will be a big year for both my business and personal goals

17.01.2022 #albumdroppingsoon Choose a path that brings you joy we found our path #theteaminfinitydifference T E A M I N F I N I T Y Female only Group Training 6am Mon Wed Fri | 6:30pm Tues Thurs | 6:45am Sat Adelaide City [email protected]

17.01.2022 Why train with a friend ... or in this case your sister Accountability Deeper level of understanding and support Healthy competition Affordable by sharing the cost Fun and all the feel goods I am now taking interest for an exclusive private group PT 2 mornings a week at the gym I can only accept 2-3 girls max so that I can keep the sessions personal and tailored! What will be included 1 x legs / booty session + 1 x upper body session + regular goal... and mind setting consults + nutritional support + private group chat. This does have an option to add on a third weekend session as it is all completely designed to suit your goals. SO, the group will officially begin in January buuuut I am able to sneak in some December sessions to get a head start I couldn’t tell you the last time I had morning spots free so let’s make the most of this opportunity Message me to finalise the details and secure a spot! I want you to succeed at your goals. I want you to feel the confidence you deserve. I want you to have the most amazing year possible. Let’s make 2019 the best yet ... and no better way than with your best girls by your side #itsyourtimetoshine Adelaide City [email protected]

17.01.2022 [OH HAPPY DAYS] Make today amazing #fridayfeels T E A M I N F I N I T Y Female only Group Training 6am Mon Wed Fri | 6:30pm Tues Thurs | 6:45am Sat Adelaide City [email protected]

16.01.2022 My nieces My heart is full (and energy drained ) as I’ve been so lucky to have my nieces down from Queensland for the school holidays! I love the simplicity of being a kid. The worlds ‘problems’ are that you wanted your sandwich cut into triangles and not squares #teamtriangle But I really love the positive impression you can have on kids, they are like sponges! Teach them and watch them absorb all the information and apply it. My humbling moment is sharing my love for exe...rcise and activity, and seeing their excitement and desire to go to the gym with me And these are the smiles they had the whole time!! Which is exactly the happiness that I want for my clients. Sure, exercise isn’t all just fun ... but you should ENJOY what you do! The enjoyment then brings you motivation which in turn helps keep you consistent All of which equal a balanced, happy, healthy body and mind See more

14.01.2022 ONWARDS & UPWARDS We now say goodbye to our Team Infinity indoor location .... but tomorrow morning we get to say helloooo to our outdoor summer location SO excited to be back at our favourite Victoria Park surrounded by such beautiful fresh energy, motivating environment ... and dogs!! Come and try a week on me & see it for yourself ... T E A M I N F I N I T Y Female only Group Training 6am Mon Wed Fri | 6:30pm Tues Thurs | 6:45am Sat Adelaide City [email protected]

10.01.2022 Can we just take a moment to appreciate how amazing is this beautiful first time Mum to be 38 weeks and we’re only just slowing down from training now I really loved training so when I became pregnant I was really sad because I was told by everyone that I would to have to stop because of the baby. But not with Emma. With her help and her encouragement and modified exercises I was able to continue training up to 36 weeks. Which made me feel fantastic!! At 38 weeks an...d having done a 1on1 PT session, I have been extremely blessed to have had an easy pregnancy with no medical or physical issues and no morning sickness so attending training wasn't difficult. Just because your pregnant doesn't mean you have to STOP being a fit and healthy woman, with a great trainer, great advice nothing is impossible!! Happy mummy Happy Baby I pride myself on a personal approach to both 1on1 and group training. I believe in a long term healthy sustainable relationship with nutrition and training. I encourage balance throughout all aspects. And I preach self love as a priority If this sounds like a way of living you are interested in Personal training [1on1 2on1] Female only group training Adelaide City based [email protected]

10.01.2022 PROUD AS PUNCH In just 12 weeks this beautiful girl transformed not only what you see in these AH-MAZING before and after shots but as well a lifestyle overhaul and positive mindset change Like any journey there have been some ups and downs, but determination and overall consistency has seen my client achieve her goals and more 8kg PT + group training ~ Nutrition ~ one and only @dayni_finesse_nutrition ... Want to know how we can help YOU? [email protected] Adelaide City based

07.01.2022 This girl just doing her thang, working hard and loving life I asked my client to describe her emotions in 3 words when she looks at her own transformation, happier, proud and determined was her response. And that right there is what it’s allllll about #theteaminfinitydifference Focus on how it makes you FEEL #itallstartswithin Personal training [1on1 2on1]... Female only group training Adelaide City based [email protected] See more

07.01.2022 Live everyday like Elle Woods after Warner told her she’s not smart enough for law school #yeahthegirls #theteaminfinitydifference T E A M I N F I N I T Y Female only Group Training 6am Mon Wed Fri | 6:30pm Tues Thurs | 6:45am Sat Adelaide City [email protected]

06.01.2022 That Monday morning positive vibe #theteaminfinitydifference There are many uncertainties in life but one thing that is for sure - every new day is a chance to get it right, to be the person you want to be, to smile more and be grateful for this amazing thing we call life T E A M I N F I N I T Y Female only Group Training ... 6am Mon Wed Fri | 6:30pm Tues Thurs | 6:45am Sat Adelaide City [email protected] See more

06.01.2022 You know what are GREAT feelings? Happiness. Self worth. Satisfaction. Accomplishment. Think about the choices you’re making and the actions you’re taking, and ask yourself - are these creating a positive or negative effect in my life? We all have choices. And it’s not selfish to choose YOU! Remember your values and remind yourself of your worth, always. Personal training [1on1 2on1]... Female only group training Adelaide City based [email protected] See more

05.01.2022 Transformation time .... but of the different kind What do you see when you look at this picture? I see a girl on the left who is lost, seeking validation, depressed, anxious and told she is not good enough. Then we fast forward 4 years and come to the girl on the right. There I see happiness, confidence, strength, courage and someone who tells herself she is good enough. Transformations don’t always have to reflect the scales. Transforming your lifestyle, habits, relations...hips, surroundings and mindset can have more of a positive impact on your life than anything! This before and after shot represents overcoming fear, breaking away from negativity, and becoming a woman who is proud and filled with hope. Like any transformation they don’t happen overnight and there have been many hurdles along the way, but I guess that’s half the fun of learning in this crazy thing we called life ... ps that girl is me #itallstartswithin See more

05.01.2022 Quick act normal girls your crush is coming ... the aftermath of Tuesday night booty at the gym Work hard Laugh often Love more #theteaminfinitydifference... T E A M I N F I N I T Y Female only Group Training 6am Mon Wed Fri | 6:30pm Tues Thurs | 6:45am Sat Adelaide City [email protected]

04.01.2022 HAPPY SATURDAY When a fake candid turns into a real candid #yeahthegirls T E A M I N F I N I T Y Female only Group Training 6AM Mon Wed Thurs Fri 6:30PM Mon Tues Thurs 6:30AM Sat [email protected]

02.01.2022 JULY 2018 NOW! 7 months of consistency, effort and lots of swearing This beautiful girl has shown nothing but dedication to her goal, committing herself mentally and physically to each task ... all while still enjoying life and finding balance #PROUD Unsure where to start? How to start? Take the guess work out and come in for a chat ... PT & group training packages available! Personal training [1on1 2on1] Female only group training Adelaide City based [email protected]

01.01.2022 Remember your WHY! Discipline is choosing between what you want now and what you want most When your why is meaningful, you will find your how Personal training [1on1 2on1] Female only group training... Adelaide City based [email protected] Ps, I’m A LOT more active on Instagram @infinitybodyandfitness