InFitness Personal Training and Group Classes in Dederang, Victoria, Australia | Medical and health

InFitness Personal Training and Group Classes

Locality: Dederang, Victoria, Australia

Phone: +61 435 205 748

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• Gym/Physical fitness centre
• Medical and health
• Fitness trainer

25.01.2022 I hope I am not jinxing myself but I am posting the information regarding our return to training next week for the start of term 3. Please read over the following so you are aware of the changes that will be implemented. I will also be offering two online zoom classes for those that aren't quite ready to come back to face to face classes. If you have any questions please let me know. Thanks and hoping to see you soon. Hi everyone, I hope you have all been well and taking ...Continue reading

20.01.2022 Hi guys, Beginning from next Tuesday I will be offering online classes via the app Zoom. These will be trialed over the coming weeks to see how they go. Classes will be no cost to members next Tuesday and Thursday so it's a perfect opportunity to get on board and give it a go before you commit to a full term. If this is something you would like to have a go at please PM me your email address and let me know which class you would like to book into and I'll email you the lin...k. Classes running next week will include; Tuesday 6.30pm- Boxing (This will include Shadow Boxing and exercises) Thursday 7pm- Strength and Conditioning using body weight and minimal equipment. Times may be subject to change depending on participants. I will also look into running morning sessions depending on numbers. I am really excited to get our classes back up and running and look forward to seeing you all again, Narelle.

19.01.2022 Hi everyone, I have finalised my online class schedule for the term and will be running three sessions each week. These will include;... Tuesday Boxing- 6.30pm Thursday Strength and Conditioning- 9.00am Thursday Strength and Conditioning- 6.30pm These classes will cost $120 for the term which will give you unlimited access to all three classes. So that's a saving of $80. Otherwise you can pay the casual rate of $15 per week. I will also be offering one on one personal sessions for $30 for 45mins. These sessions are written with your personal goals in mind and based around the equipment you have at home. All sessions are run online using the app Zoom. For instructions on how to set this up please message me. Thankyou again for supporting me throughout these crazy times, It has been an amazing response and I just can't wait to get back into the gym again. See you soon, Narelle

18.01.2022 Hi Guys, just a reminder that due to family commitments all sessions usually held this Thursday 15th this week will be run on Friday 16th Oct. I have loaded all events on team app so jump on and mark your attendance if your able to attend. Thanks and apologies for any inconvenience. Narelle

18.01.2022 With this warmer weather don’t forget to bring lots of water and a towel when you come to class!

18.01.2022 Hi Guys, just a reminder that all class term fees are due by the end of this week. Thanks

17.01.2022 Hi team, With all the angst in the media at the moment regarding the coronavirus I will be putting some steps in place to help keep the gym a safe & hygienic place for us all. I have some hand sanitiser at the front desk on your way in, please bring a towel to use on equipment and yourself during your workout. I will also be wiping down equipment regularly. I also ask that you don’t attend if you have a sore throat, feel unwell, runny nose, cough or have travelled overseas ...or been exposed to anyone with the virus. Thanks in advance for your help to keep the gym healthy. Let’s keep training & keep us all healthy too!!

16.01.2022 Hi guys, all classes will resume from next Tuesday 14th July. I have now loaded them onto Team App and I will need you all to book into sessions. As I am limited to participants in the gym it will be a first in first served system. Thankyou for your understanding.

16.01.2022 Hi team, so as per the update on the recent stage 3 restrictions that are due to come into effect on Wednesday night at 11.59pm I will be taking all classes back to a online platform. So from 9am Thursday I will be using Zoom and emailing programs to those who are unable to workout online. The class schedule will be as follows: Tuesday 6.30pm- Boxing Class... Thursday 9am- Strength and Conditioning Thursday 7pm- Strength and Conditioning Programs will be sent out with the link for each class and participants of the Valley fun and fitness class will also be sent a weekly program to do at home. For anyone who does not want to continue with online classes over the next 6 weeks I will be offering to transfer your term fee less $20 for the past three weeks over to term 4 classes. Please private message me if this is something you would like done. Personal training clients, if you haven't already heard from me I will be contacting you over the coming days. Thanks for your continued support and together we will get through this. Narelle XX

11.01.2022 I will be starting up a new Strength and Conditioning class this Thursday from 10-11am. If you want to work on building your strength, aerobic fitness and overall health then this class is for you. This fun, low impact session is suitable to all ages and fitness abilities. So contact me now to book your place.

11.01.2022 Hi everyone, It’s with a heavy heart that I have no choice but to cancel classes and personal training sessions effective this Tuesday 24th. With the unknown of when this whole pandemic will be over I’m uncertain when they will be able to resume. I wanted to thank you all for your continued support over these tough times and I have tried to keep classes going as long as I possibly could. I’ll keep you all informed once I’m able to get them up and running again. ... Thankyou and keep safe Narelle.

10.01.2022 Infitness Term 1 2020 Term 1 2020 will be starting up on the 27th January 2020 All classes will be running as per normal being;... Tuesday's 9am- Valley Fun and Fitness (Gundowring Hall) 10.30am- Strength and Conditioning 6.30pm- Boxing Thursday's 9am- Strength and Conditioning over 50s 10.00am- Strength and Conditioning 7pm- Strength and Conditioning Fees: $15 per class Casual rate 1 class per week $120 per term 2 or more classes per week $200 per term. All classes require a booking so please give me a call or drop me a message today.

08.01.2022 Have you set your new goals for 2020, the start of the year is the perfect time to reflect on your previous year and come up with a plan for the new year. Book into one of my 5 classes for the week and start your new journey today.

07.01.2022 Hi everyone, I am back and term 1 kicks off Tuesday 14th January. Check out the timetable below for all classes running this term. I also have available two sessions for Personal Training on Tuesday's at 4.30pm and 5.30pm for anyone interested in some one on one training. Give me a call or send me a message to book in for your session and I'll see you all this week .

06.01.2022 My Christmas spirit is here for this weeks classes!!!

05.01.2022 I’m so excited to be able to get back into running my classes online via Zoom with our first one tonight. It was so great to see you all again. Thankyou to you all for supporting me through these crazy times. If anyone is interested in joining in and would like to know details you can PM me. I’ll have a Strength session on Thursday at 7pm which will be free of charge. This is a great opportunity to give it a go before the new term begins.

04.01.2022 The last few months have been a busy and uncertain time and with the changes to training online it certainly has been an interesting process. I just wanted to say thank you to all my clients who have supported me throughout these times by making the change. At this stage with the current lifting of restrictions coming into effect on the 22nd June in Victoria I have decided that I will re open the gym at the beginning of Term 3. This means that all classes will resume from t...he 14th July after the school holidays. My class schedule will resume as follows Tuesday 9am- Valley Fun and Fitness Tuesday 10.30am- Strength and Conditioning Tuesday 6.30pm- Boxing Class Thursday 9am- Strength and Conditioning Over 50's Thursday 10.00am- Strength and Conditioning Thursday 7pm- Strength and Conditioning All Personal Training Sessions will also be resuming so I will be contacting all clients to allocate and confirm times for these. Alternatively you can contact me on 0435205748 to book your session. As per the current regulations there will be certain rules to keep the gym hygienic and clean for all. 1. Bookings are essential, due to the limited number of participants allowed in a session, please give me at least 1hr notification if your unable to attend a session. This will ensure numbers are adhered to. There will be a minimum number allowed in classes to adhere to the 1.5m social distancing guidelines. 2. I will be asking all members to bring along there own gym mat and towels for use and we will be wiping down all equipment before and after our sessions. Towels must be used on all equipment at all times. If you do not have a towel than you will not be able to use the equipment. I will not have any gym mats or towels available for use in the gym. 3.There will also be plenty of hand sanitizer available for all to use before our sessions. Please apply this upon entering the gym. Together we can stay healthy and safe but get back to face to face training. I'm looking forward to seeing you all again soon X Narelle

04.01.2022 Boxing class will be held Wednesday 6th at 6pm this week. Hope to see you all there.

02.01.2022 This term I will be trialing an app called Team app. This app will be used for all class participants to mark there intended attendance at classes. This will allow me to better plan your session for the required members attending. I am asking that all class participants download this app onto your phone from the app store. Once you have done this you will need to: - Register for an account - Search for the team "Infitness Classes" and apply to join. - You will then need to s...elect the classes you have booked into - From here you will be able to see the class timetable. - Click on your class and select yes/ no for your attendance. I appreciate everyones assistance with getting this organised and working, hopefully it will be an easier solution to notifications for classes. Thanks Narelle

01.01.2022 Just a reminder that there will be no classes today due to Melbourne cup holiday. Have a great day.Just a reminder that there will be no classes today due to Melbourne cup holiday. Have a great day.

01.01.2022 Wishing you all a very Merry Christmas and an amazing 2020, I’ll be taking a little break over the holidays and will be starting up sessions again on the 14th January. Keep fit, healthy and happy and enjoy your break xx Narelle.