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Infrared Wellness in Albany, Western Australia | Alternative & holistic health service



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Infrared Wellness

Locality: Albany, Western Australia

Phone: +61 438 995 160



Address: Office 5, 222 Chester Pass Road 6330 Albany, WA, Australia

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25.01.2022 I was delighted to receive this lovely review today. Thank you so much Peter for taking the time to provide feedback on your Cocoon sessions. Wishing you a speedy recovery from your knee surgery. "used the cocoon a few times after knee operation. It eased the tenseness of the knee and relieved stiffness and pain a bit . And the overall relaxation and massage didn't go amiss either Thanks Peter"



25.01.2022 INTRODUCING A NEW PACKAGE JUST IN TIME FOR CHRISTMAS THE POWER OF RED $297 (valued at $345.80) Includes: - ... 5 x 40 minute Sesssions in the Cocoon Red Wellness Pro 1 bottle NingXia Red AND a complimentary Red Jasper tumble stone Combine the incredible health and wellness benefits of Full Spectrum Infrared and Red Light with the immune boosting goodness of NingXia Red by Young Living. NingXia Red is a naturally delicious, nutrient dense drink, containing an organic blend of antioxidant rich superfoods and is high in fibre,vitamins and minerals, containing only 19 calories per serving. NingXia Red:- Supports a healthy immune system Rich in antioxidants Provides energy support Powerful whole-body supplement Contains the NingXia Wolfberry puree and a blend of superfruits, natural stevia extract, grape seed extract, pure vanilla extract, orange, yuzu, lemon and tangerine essential oils. Free from stimulants such as caffeine and guarana The perfect way to energise, fortify and replenish your body. Red Jasper is a beautiful stone, thought to be energizing, detoxifying, grounding, promoting self-belief and courage. Available for a limited time only so PM me to secure this offer. Please note Ningxia Red is available separately for $66.80 per bottle.

25.01.2022 WORD IS SPREADING! Often when I’m out and about, I come across people who’ve heard of Infrared Wellness and the benefits their friends have received from the Cocoon Red Wellness Pro. This type of conversation is a more regular occurrence lately and I had this discussion with someone just yesterday. Thank you to my wonderful clients for spreading the word about Infrared Wellness and the wonderful Cocoon Red Wellness Pro, I greatly appreciate you passing on your positive... experience to others. You are awesome! #infraredwellnessalbany #infraredcocoon #holistichealth #naturalpainrelief #stressrelief #supportsmallbusiness #greatsouthern #infraredsauna #infrared #amazingalbany #albanygateway

24.01.2022 SCHOOL HOLIDAY SPECIAL! I hope everyone is enjoying the school holidays, spending quality time with the kids and staying safe on the roads. I love that I get to spend extra time with my son during the school holidays, who is currently dividing his time between Albany and helping on the farm in Kojonup. This special offer is valid for the school holidays only. Book one session in the Cocoon Red Wellness Pro and receive a second session at half price. A casual 40 min...ute session is priced at $55 and a 30 minute session is $45. PM to secure this offer, by referencing SCHOOL HOLIDAY SPECIAL!



19.01.2022 EVERYDAY TOXINS! Each and every day we are bombarded with toxins, even before we leave home each morning. Here is a list of some of the toxins many of us are exposed to, just in our daily self-care routine. This is why I've made the switch to clean living personal care, nutritional and household products. Two of my favourite brands are Modere and Young Living, which are available for purchase from Infrared Wellness or can be ordered on request. These products will h...elp reduce our exposure to toxins through everyday living. However, if your health has been compromised by overexposure to toxins such as heavy metals and you're in need of a detox, please PM me and ask about my SPRING CLEAN DETOX PACKAGE, which comprises:- 8 x Cocoon Sessions, ZeoZone Activated Liquid Zeolite Restore Hydration Recovery Drink (plant based) at a cost of $390.

18.01.2022 PRE-CHRISTMAS SPECIAL OFFER4 SESSIONS FOR THE PRICE OF 3! I thought I’d sneak in this special deal just before Christmas. 4 x 40 minute sessions for the price of 3 - $165 (save $55)... 4 X 30 minute sessions for the price of 3 - $135 (save $45) You can take advantage of this offer yourself, or treat someone special. A Christmas gift perhaps? You can’t go wrong with giving the gift of relaxation, with added health and wellness benefits. This offer will be available until noon, 24th December, 2020. PM me to secure this offer or to arrange a gift voucher. #infraredwellnessalbany #infraredcocoon #holistichealth #naturalpainrelief #stressrelief #supportsmallbusiness #greatsouthern #infraredsauna #infrared #amazingalbany #albanygateway

17.01.2022 Earlier this week one of my clients very kindly gifted me this gorgeous wind chime. I love it and will display it in my office. I'm very spoilt. I had to laugh though when one of the Business Great Southern team members came running out of their office, thinking someone had come through the front door. It was just me trying to take a photo of my new wind chime.



17.01.2022 It's been a busy week, finishing up with a day at TAFE, followed by a client who has just completed her week with a relaxing Cocoon session. I have introduced more products to Infrared Wellness but more about that next week. Have a great weekend everyone and Happy Father's Day to all the Dads for Sunday. ... PS. Gift vouchers available.

16.01.2022 Further to my live video feed just posted, congratulations to Emma Polette. You have been gifted a complimentary cocoon session in the Cocoon Wellness Pro as a token of my appreciation for your support. SEPTEMBER OFFER Here's the September offer I mentioned. For the month of September, should you refer someone to Infrared Wellness who books a session in the Cocoon, both yourself and the referee will receive a 15% discount off a Cocoon session or package. The referee will n...eed to let me know who referred them to secure the discount. PM me to secure your session.

15.01.2022 Lest We Forget

14.01.2022 APPOINTMENTS AVAILABLE MONDAY (PUBLIC HOLIDAY) Good morning. Hope you’re enjoying your long weekend and the start of the school holidays. It’s business as usual for Infrared Wellness on Monday, the public holiday and appointments are available. Visitors to Albany welcome. You will need to book in advance. PM me to secure your appointment.

13.01.2022 Two things I have learned from my clients over the past few days:- it is really beneficial to have a session in the Cocoon just prior to a remedial massage. A session in the Cocoon sauna pod is great just before a yoga class, as your muscles are so much more relaxed improving your body’s flexibility.... Makes perfect sense to me. It’s great to learn these little gems from my clients so I can pass this onto others. Thank you to those clients.



13.01.2022 NEW PACKAGE NEEDS A NAME PLEASE HELP! I am delighted to launch a new package featuring a Modere personal product bundle and sessions in the Cocoon for the ultimate self-care experience; helping to eliminate harmful toxins from our daily personal care regime, alongside sessions in the Cocoon Red Wellness Pro, giving a deep holistic, restorative cleanse, where you will benefit from Full Spectrum Infrared wavelengths plus Red Light. The products featured are:-... SHOWER GEL with naturally derived botanical extracts foaming into a luxurious lather. DEODORANT utilizes the natural deodorizing benefits of coriander, sage, eucalyptus and aloe vera. Aluminium free of course. SUNSCREEN SPF 50+ - Micronized zinc oxide to help protect against harmful UVA & UVB rays, with a hydrating cream base that soaks into your skin once applied. LIP BALM WITH SPF 15 citrus berry flavour with botanical macadamia & coconut oils, aloe vera extract, to nourish & protect. BODY BUTTER a luxurious cream with jojoba and avocado oils and natural cocoa butter, providing restorative skin hydration to hands, feet and bodies. PACKAGE INCLUDES THE ABOVE SELF-CARE PRODUCT BUNDLE PLUS 40 MINUTES IN THE COCOON RED WELLNESS PRO:- 6 SESSIONS - $350 12 SESSIONS - $560 These products are also available individually or as a product bundle for $110. I would love some help with naming this package. Anyone who can come up with a name that resonates with me, will receive a free session in the Cocoon Red Wellness Pro. This package has been created with the aim of eliminating harmful toxins from our daily lives, and nurturing ourselves, taking care of mind, body and soul. Looking forward to your name suggestions. In the meantime, PM me to book this package for yourself or as a gift for special someone in your life. WINNER TO BE ANNOUNCED NEXT MONDAY!

09.01.2022 NEW PACKAGE HAS A NAME WINNER ANNOUNCED! Huge thanks to everyone for the package name ideas for the Modere Self-Care products and Cocoon Sessions combo. After receiving 27 wonderful suggestions it was extremely challenging narrowing it down to just one. ... CONGRATULATIONS to CHELSEA FITZGERALD for your suggestion BEST OF ME. PM me to book your complimentary Cocoon session. Just to recap:- BEST OF ME PACKAGE INCLUDES THE MODERE SELF-CARE PRODUCT BUNDLE OF:- Shower Gel Deodorant Sunscreen SPF 50+ Lip Balm SPF 15 Body Butter PLUS 40 MINUTES IN THE COCOON RED WELLNESS PRO:- 6 SESSIONS - $350 12 SESSIONS - $560 These products are also available individually or as a product bundle for $110. Scroll back to previous post for more detailed product information. Contact me to book this package as the products are selling fast.

08.01.2022 Could you benefit from any of the following?:- Reduced inflammation and relief from inflammatory pain Detoxification at a cellular level Improved circulation... Reduced blood pressure Boosted immune system Stress relief and improved relaxation Improved sleep Relief from muscular aches and pains Improved skin tone High calorie burn If the answer is yes to any one of the above, then why not consider the natural alternative of Full Spectrum Infrared (Near, Mid & Far) plus Red Light? The world class Cocoon Red Wellness Pro features these four wavelengths, with benefits backed by science. I invite you to scroll through my previous posts and check out the research for yourself. You will find links have been provided for some of the studies. If you’d like to know more about this incredible modality, PM me for more information.

08.01.2022 SPECIAL MULTI SESSION PACKAGE DEAL AVAILABLE FOR ONE WEEK ONLY! Book 6 sessions and receive 1 extra session at no extra charge. Book 12 sessions and receive 2 extra sessions at no extra charge.... This offer is valid for 40 minute sessions only. Already exceptional value for money add in the additional session/s for this limited time offer for even greater savings! 6 Session package $250 (save $80) 1 extra session, extra savings of $55 12 Session package $460 (save $200) 2 extra sessions, extra savings of $110 The Cocoon Red Wellness Pro with Full Spectrum Infrared plus Red Light, features a vibrational massage for your back and legs ,with Himalayan Salt inhalation system, offering the ultimate relaxation and wellness experience. Boosts immunity, detoxifies, burns calories, improves circulation, provides pain relief, improves skin tone, improves sleep quality, rejuvenates and relaxes. PM me to secure this fantastic offer. Available ONLY until Friday 20th November 2020. #infraredwellnessalbany #infraredcocoon #holistichealth #naturalpainrelief #stressrelief #supportsmallbusiness #greatsouthern #infraredsauna #infrared #amazingalbany #albanygateway

07.01.2022 STUCK FOR CHRISTMAS GIFT IDEAS FOR SOMEONE SPECIAL? Here’s health and wellness options for you:- Cocoon sessions in the Cocoon Red Wellness Pro naturally detoxifies, relieves pain and inflammation, relaxes, improves circulation, burns calories, boosts immunity, improves sleep and more. Available in casual sessions or as a package. ... Modere Self-Care Products available separately or with the Best of Me Cocoon Package Super Alkaline Water Pitcher With six layers of filtration, for removal of heavy metals, chlorine, fluoride & other contaminants and for great tasting mineralized, alkalized & ionized water (only 2 available). Ningxia Red by Young Living, also available in the Power of Red package. Gift Vouchers available for Cocoon Session, Packages and/or products. Please PM me to arrange. PS. Your thoughtful gift will be supporting a local business. #infraredwellnessalbany #infraredcocoon #holistichealth #naturalpainrelief #stressrelief #supportsmallbusiness #greatsouthern #infraredsauna #infrared #amazingalbany #albanygateway

06.01.2022 I attended a Google & Social Media function today, hosted by Business Great Southern and Ethicaldigital and was fortunate enough to win a free review of my social media content. So happy to score this! I’ve had to break out of my comfort zone when creating blog posts on social media. However, most of my business is generated via Facebook so it is an ongoing, evolving process and I’m grateful for all the help I can get. Enjoy your evening everyone!

06.01.2022 WHAT ARE THE BENEFITS OF RED LIGHT THERAPY? Various studies have shown that Red Light is effective with the following:- Stimulates collagen production... Reduction of stretch marks Reduction of wrinkles Wound healing Reduction of scar tissue Stimulates hair growth Assists in treatment of skin conditions such as acne, psoriasis and eczema Red Light is just one of the four wavelengths delivered by the Cocoon Red Wellness Pro, penetrating just beneath the skin. When Red Light is combined with Near Infrared, the benefits are so much more than just skin deep. But that is a post for another day. If skin rejuvenation is something you could benefit from, PM me to discuss. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/

05.01.2022 SPECIAL MULTI SESSION PACKAGE DEAL - REMINDER, OFFER ENDS FRIDAY 20/11/2020, JUST 2 DAYS LEFT Book 6 sessions, receive 1 extra session at no extra charge. Book 12 sessions, receive 2 extra sessions at no extra charge.... This offer is valid for 40 minute sessions only. Already exceptional value for money add in the additional session/s for this limited time offer for even greater savings! 6 Session package $250 (save $80) 1 extra session, extra savings of $55 12 Session package $460 (save $200) 2 extra sessions, extra savings of $110 The Cocoon Red Wellness Pro with Full Spectrum Infrared plus Red Light, features a vibrational massage for your back and legs ,with Himalayan Salt inhalation system, offering the ultimate relaxation and wellness experience. Boosts immunity, detoxifies, burns calories, improves circulation, provides pain relief, improves skin tone, improves sleep quality, rejuvenates and relaxes. PLEASE NOTE THIS OFFER WON'T BE AVAILABLE AGAIN AT THIS PRICE! PM me to book. Available ONLY until Friday 20/11/2020 #infraredwellnessalbany #infraredcocoon #holistichealth #naturalpainrelief #stressrelief #supportsmallbusiness #greatsouthern #infraredsauna #infrared #amazingalbany #albanygateway

05.01.2022 I am delighted to introduce Modere products to Infrared Wellness. Modere’s Live Clean ethos synergizes perfectly with the aim of Infrared Wellness and the holistic cleanse and detox benefits of the Cocoon Red Wellness Pro. In their words, To live clean means removing potentially harmful ingredients from your life. We want you to feel better, look better......to live better - and we make it possible with clean-label nutrition, crafted health and personal care, and safety-...conscious home products. When you bring Modere into your life, you’re embracing modern health and creating a healthier home. I stock a small range which I will cover in more detail soon. However, there is an extensive catalogue of products to choose from:- Health & Wellness Personal Care Household Care I am happy to order specific products on request. PM me for more information

05.01.2022 STUCK FOR FATHERS DAY GIFT IDEAS? Why not change it up a bit this year and surprise Dad with the gift of relaxation, health and wellness with a session in our World Class Cocoon Red Wellness Pro. Full spectrum infrared and red light therapy have proven health and wellness benefits. Our Cocoons have this and more. ... Gift vouchers are available. PM me to ask about our package deals, or to book.

05.01.2022 Just over a week to go before Christmas and there are so many more people out and about Christmas shopping. Many, like me have been checking out the new Bunnings store in Albany. Despite this being a time where people get a little stressed and impatient, so far everyone has been courteous, patient and kind. (I love this about living in beautiful Albany). I hope it continues and I wish the same for you all. Happy Thursday everyone!

03.01.2022 WHY MY CLIENTS USE INFRARED COCOON THERAPY Many of you will be familiar with my posts, where I’ve outlined the many benefits of the Cocoon Red Wellness Pro with Full Spectrum Infrared (Near, Mid and Far) and Red Light. However, I thought I’d share with you just some of the specific reasons my clients have come to Infrared Wellness for infrared Cocoon therapy:- * Feeling generally run down and unwell... To aid recovery from surgery (including knee or hip replacement) Heavy metal detoxification after breaking out in painful lesions all over their body Seeking relief from the painful and debilitating symptoms of fibromyalgia Seeking relief from muscular aches and pains Seeking stress relief and improved relaxation Seeking improved ability to sleep and sleep quality Before and/or after remedial massage General detox and weight loss To aid recovery from sporting injuries AND last but not least Taking time out for themselves to refill their cupJust because. If you can relate to any of the above, PM me to discuss how we can help you.

03.01.2022 ONLY 3 MORE APPOINTMENTS AVAILABLE THIS WEEK:- Tuesday 2.30pm Wednesday 1.30pm & 4pm... Thank you to my lovely clients. PM me to secure your appointment.

03.01.2022 WHAT CAN I EXPECT FROM MY SESSIONS IN THE COCOON RED WELLNESS PRO? Due to the recent influx of new clients and followers I thought it timely to have a refresh on what you can expect from your sessions in the Cocoon. This will vary from person to person, although most people notice immediate benefits, from feeling very relaxed from their first session, with their skin radiating a healthy glow. Most people enjoy a better night's sleep following their first Cocoon session and ...reduced muscular aches and pains. However, you will experience longer lasting results after several sessions. For optimum results, I highly recommend implementing Cocoon Infrared therapy into your weekly routine. If this sounds like something you could benefit from, PM me to discuss. Massive thanks to all my new and existing clients and followers. Enjoy your evening everyone. I'm having a lovely catch up with my dear friend and former neighbour.

02.01.2022 SO, THIS HAS RECENTLY HAPPENED. Last week, I unexpectedly received an offer to undertake a six-month, full time work contract. Previously, I would have jumped at the chance to earn a steady income for six months. However grateful I was for the opportunity and considering the progress I’ve made with Infrared Wellness, I politely declined. Some people closest to me would say I’m mad to have let this this pass. Maybe so, but I don’t want to undo all the progress and momentum... achieved so far with Infrared Wellness. I’ve realised that I can’t do both without unravelling all my efforts with my business. I honestly feel that this is the work that I’m now meant to be doing, despite my admin background. The Cocoon Red Wellness Pro, this incredible world class sauna pod, has the potential to help so many people in Albany and the Great Southern. It has benefited my health for sure. No nasty colds since November 2018 and improved sleep quality. The arthritis in my hands is so much better than it was. Before using the Cocoon, the arthritic pain in my hands was extremely painful and while I still have it, the swelling in my hands has reduced and so has the pain, with no medication required. I now have some regular clients who keep coming back, rebooking packages and have even had the occasional referral from health professionals. Featuring Full Spectrum Infrared, plus Red Light, these are some of the benefits:- Reduced inflammation and relief from inflammatory pain Detoxification at a cellular level Improved circulation Reduced blood pressure Boosted immune system Stress relief and improved relaxation Improved sleep Relief from muscular aches and pains Improved skin tone High calorie burn I’m truly grateful for the support I’ve received so far, from so many people. You have helped me believe that I can do this! I aim to be here for the long haul to assist as many people as I can to achieve the above results. PM me if you’d like to know more. Lots of love and gratitude. Lisa xx

02.01.2022 A COUPLE OF REMINDERS IN THE LEAD UP TO CHRISTMAS While this one lasts:- PRE-CHRISTMAS SPECIAL OFFER 4 SESSIONS FOR THE PRICE OF 3!... 4 x 40 minute sessions for the price of 3 - $165 (save $55) 4 X 30 minute sessions for the price of 3 - $135 (save $45) Offer available until noon, 24/12/2020. Looking for that unique gift? GIFT VOUCHERS for products or sessions in the Cocoon Red Wellness Pro provide the ultimate in relaxation and wellness. Although they are available all year round, they have been a popular choice of gift for Christmas this year. If purchasing for Christmas please PM me to arrange by noon, Christmas Eve. If you’re an Albany resident and reside in town, I’m happy to deliver. #infraredwellnessalbany #infraredcocoon #holistichealth #naturalpainrelief #stressrelief #supportsmallbusiness #greatsouthern #infraredsauna #infrared #amazingalbany #albanygateway

01.01.2022 APPOINTMENT AVAILABILITY DURING THE FESTIVE SEASON I am pleased to advise that I will be available for appointments over the festive season apart from Christmas Day, Boxing Day and New Year’s Day. For those of you who receive gift vouchers, you will be able to utilise them as I will be available for appointments during this time. I will however, take a small break sometime during January which is yet to be determined, as I would like to take some time out when my son sta...ys with me. In the meantime it’s pretty much business as usual and appointments are available until noon, Christmas Eve. As I’m typing this, I have a client in the Cocoon having a power nap. True! A session in the Cocoon is a wonderful way to take some quality time-out from the pre-Christmas rush. Have a great Tuesday everyone. #infraredwellnessalbany #infraredcocoon #holistichealth #naturalpainrelief #stressrelief #supportsmallbusiness #greatsouthern #infraredsauna #infrared #amazingalbany #albanygateway

01.01.2022 This is the number of calories burned during my 40 minute Cocoon session today (379.9). Not bad for taking time out for some self care. There are so many health and wellness benefits of regular sessions in the Cocoon Wellness Pro, as shown on my other posts. This is the icing on the cake. * Note that calories burned will vary for each individual and are an estimate only.

01.01.2022 REDUCE CHRONIC PAIN AND INFLAMMATION NATURALLY! Studies have shown that near infrared and red light, otherwise known as PBM (photobiomodulation) is effective when treating a range of inflammatory conditions, reducing pain, naturally. Put simply, infrared light and red light, improves the circulation of oxygen rich blood in the body, and stimulates the *mitochondria (*powerhouse of the cells), allowing nutrients to penetrate damaged cells. This stimulates the repair and re...generation of damaged cells and tissue enabling them to function more efficiently, reducing pain and inflammation. The Cocoon Red Wellness Pro delivers all the infrared wavelengths and red light to the body, offering a natural, effective, pain reducing alternative. PM me to schedule an appointment. For a more in-depth explanation, please refer to the scientific links below. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5523874/ https://universityhealthnews.com//new-hope-for-chronic-pa/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3643261/ How Does Infrared Therapy Work? (news-medical.net) #infraredwellnessalbany #infraredcocoon #holistichealth #naturalpainrelief #stressrelief #supportsmallbusiness #greatsouthern #infraredsauna #infrared #amazingalbany #albanygateway

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