Infused Fitness & Dance | Dance studio
Infused Fitness & Dance
Phone: +61 438 368 259
Reviews
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23.01.2022 PRE SCHOOL BALLET Infused Fitness & Dance provides dance classes and one on one professional private teaching, ranging from as young as pre school to adults !! Pre school student private lessons enhance the tiny dancer with all learnings of dance skills and movement and also help with their growth and development. ... Come and join today !! See more
21.01.2022 Beautiful little Arden catching bubbles at the end of her private lesson @ardensgardenau
20.01.2022 Share and Help is grow
18.01.2022 WE ARE IN MITTAGONG ! Join me as I am now opening classes in Mittagong !!! Send me an email to enrol and get started now. [email protected] 0438368259
16.01.2022 I re- open in 5 days !!! Come and train in the open air of my new veranda studio and re-boot your iso body #reopening #gym
16.01.2022 INFUSED FITNESS & DANCE
16.01.2022 Fitness in the park Ready to build strength, endurance and agility to conquer your daily routine plus the benefits of doing it with friends and family ?! Fitness in the park is for you! Join us for group sessions where a mix of aerobic, strength training and endurance elements are covered in a 45 minute session. ... www.infusedfitnessdance.com.au
13.01.2022 new additions coming to the infused business @infusedfitnessdance
13.01.2022 Stay strong , healthy and most of safe throughout pregnancy www.infusedfitnessdance.com.au
13.01.2022 How is it Wednesday already. These weeks are just flying by!!!! Are you struggling with planning workouts, moving your body and overall motivation ? Well .......... Infused Fitness & Dance is just right for you !!!... JOIN US TODAY!!
12.01.2022 Who is ready for Fitness Infusion class tomorrow morning Get your mat, water and let’s kick some butt
12.01.2022 Fitness Infusion Class Come and join our new workout class in the park !! Tuesday Mornings 9:00-9:45am@David Woods playing field Bowral $15 per class ... DM for more information See more
10.01.2022 Strong Mumma Dive straight into your session and get it done before starting your day ! Start your fitness goals and desires with IFD - The infusions of Dance and Fitness
08.01.2022 Good morning I just set up at dance studio enrolment application online I was wondering could you please enrol your child ready for term 4 !!! https://dancestudio-pro.com/online/infusedfitnessanddance... Thank youuuuuu
05.01.2022 Move your body and feel good
04.01.2022 Welcome to Infused Fitness & Dance This company is a infusion of many different elements in fitness and within the dance industry. ... We include - Pilates - Yoga - Ballet fitness - Strength and resistance - Cardio and endurance - Ballet Classes ( and private lessons ) - One on One fitness sessions All within different session of classes. I provide 1-1 training and group sessions to maximise the rate of change , improvement and confidence within ones self. In my training , I believe a combination of increased heart rate yet resistant exercises can create weight loss , strong/ lean muscles and overall a healthier lifestyle. Sweating out a hard core cardio session at the gym is definitely awesome but it’s not maintainable because the effort and motivation for a session like that is hard to find, that’s why I promote fitness infused with dance to sweat and strengthen whilst dancing.
04.01.2022 Hello , my name is Brooke Charpentier and I am the Owner and Director or Infused Fitness & Dance I have been dancing since the age of three and left school at the age of 16 to pursue my ballet career. I completed my Certificate III, Diploma and Advanced Diploma in Dance ( Elite performance ) Personal training certificate and my Certificate IV in Dance Teaching and Management. I first fell in love with teaching , the way I can portray my experiences, learnings and tea...chings to the students. After spending a period of time dancing at the Melbourne City Ballet Company and the sad closure of it in 2019 , i then took up teaching as a casual job whilst continuing dancing. Soon after though, I fell in love with teaching the many genres of dance within New South Wales. I now teach my own baby ballet classes to senior classes within Infused Fitness & Dance !!! Also In all of these qualifications i learnt about so many factors of the body , how to gain/lose muscle and weight, nutrition and anatomy and so many elements about living a healthy yet active lifestyle through a dancers perspective. My goal is to help anyone wanting to change and create their dream body, become more motivated and overall create happiness and gratitude within their body and life. See more
02.01.2022 BEWARE - Police warning when driving.!! DONT IGNORE Worth Passing On! This is happening now! Sad, especially if you are inclined to 'help' people... Wh...ile driving on a rural end of the roadway on Thursday morning, I saw an infant car seat on the side of the road with a blanket draped over it. For whatever reason, I did not stop, even though I had all kinds of thoughts running through my head. But when I got to my destination, I called the Police and they were going to check it out. But, this is what the Police advised even before they went out there to check.... "There are several things to be aware of ... gangs and thieves are now plotting different ways to get a person (mostly women)to stop their vehicle and get out of the car. "There is a gang initiation reported by the local Police where gangs are placing a car seat by the road...with a fake baby in it...waiting for a woman, of course, to stop and check on the abandoned baby. "Note that the location of this car seat is usually beside a wooded or grassy (field) area and the person -- woman -- will be dragged into the woods, beaten and raped, and usually left for dead. If it's a man, they're usually beaten and robbed and maybe left for dead, too. DO NOT STOP FOR ANY REASON!!! DIAL 0-0-0 AND REPORT WHAT YOU SAW, BUT DON'T EVEN SLOW DOWN. "IF YOU ARE DRIVING AT NIGHT AND EGGS ARE THROWN AT YOUR WINDSCREEN, DO NOT STOP TO CHECK THE CAR, DO NOT OPERATE THE WIPER AND DO NOT SPRAY ANY WATER BECAUSE EGGS MIXED WITH WATER BECOME MILKY AND BLOCK YOUR VISION UP TO 92.5%, AND YOU ARE THEN FORCED TO STOP BESIDE THE ROAD AND BECOME A VICTIM OF THESE CRIMINALS. THIS IS A NEW TECHNIQUE USED BY GANGS, SO PLEASE INFORM YOUR FRIENDS AND RELATIVES. THESE ARE DESPERATE TIMES AND THESE ARE UNSAVOURY INDIVIDUALS WHO WILL TAKE DESPERATE MEASURES TO GET WHAT THEY WANT." - Usually your Money or other valuables including your CAR.. !!! Please talk to your loved ones about this. This is a new tactic used. Please be safe. Get started NOW -- SEND THIS MESSAGE TO ALL YOUR FRIENDS AND LOVED ONES TO BE CAREFUL AND AWARE OF EVERYTHING AROUND THEM SO AS NOT TO BECOME A VICTIM.
