Infusion Pilates Physio Rehab in Carine, Western Australia, Australia | Pilates studio
Infusion Pilates Physio Rehab
Locality: Carine, Western Australia, Australia
Phone: +61 8 9448 8393
Address: Units 3-4 / 2 Gemstone Boulevard 6020 Carine, WA, Australia
Website: http://www.infusionpilates.com.au
Likes: 510
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23.01.2022 GYROTONIC exercise is not only about exercise. A lot of what we do is unwinding the body by - releasing fascia, rediscovering the breath and it’s relationship to movement, realigning boney structures, reigniting the energetic centre and chakra centres of your body, massaging your internal organs, re-educating your mind/body map (neurological pathways ) training the neuromuscular system, shaking up the bone marrow and pumping the lymphatic for strengthening the immune sys...tem and much more. This is the most complete embodiment system that I have ever trained in and I have been around a while and trained in many modalities. Passing this knowledge on and being a part of people’s processes is a gift that I give Lisa Mathison Wood Thankyou @nikkitrapl for introducing me all those years ago and @lisamathisonwood for being my master trainer with @lisamariegoodwinmoves and @gyrotonicmelbourne
23.01.2022 You cant beat a HEALTHYHEART... well its a hood start. So what cardio exercise will you enjoy today? Tomorrow? and moving forwards? Repost @carolynj with thanks . .... . #exerciseforhealth #hearthealth #physiotherapy #infusionpilates #lovingart #artforsoul #livingcolour #perth See more
23.01.2022 Daily practice of GYROKINESIS helps my body be light and unrestricted and my mind present for the rest of the day www.infusionpilates.com.au for class timetable Email me direct for your first class at no cost [email protected] .... . . #gyrokinesis #loveyourexercise #stayfitandhealthy #perthexerciseclasses #infusionpilates See more
22.01.2022 Helping our clients through reformer paid rental and gift rentals. GO REFORMER FITNESS - #reformerclasses #perthisok #wearecool #infusionpilates
22.01.2022 Art n movement Fluidity + congruency + beauty + body + mind + GYROTONIC method Art that feels movement is my kinda art
22.01.2022 Getting outside with your pets can be a great alternative to studying indoors + plus laying on your tummy is great for your back as an alternate to sitting postures. #kidsathomechallenge #kidshomework #changeyourposture #petfun #hanginwithmypet #thispictureisreal
21.01.2022 For those of you who we talk about scapula movement and its relationship to the neck and shoulder how this relates to your posture. Cool to see some of the muscle layers of the upper back around the scapula . .... #scapularmobility #shoulderrehab #posturecorrection #physiotherapy #infusionpilates . Repost with thanks @arekeremedial PERTH See more
20.01.2022 Personalised Posture Breakouts work to break up your work day with exercises - movements- stretches specific to your needs to your fav music Email [email protected]
18.01.2022 GYROKINESIS classes Mon 9-10am open Tuesday 12.30-1.30 open + 6.30-7.30pm open Thurs 9-10am beginners + 6-7.15pm advanced ... Sat 10-11.15am advanced @christinejaroszewski ex ballerina will be taking the advanced classes which are geared towards the dancer ____________________ @rinaballerina12 @vossclaire @miriam.barbosa.3551 @_pollyhilton_ @sarah_hepburn3 @melboniface share with your colleagues - #ballet #balletdancer #balletpreparation #westernaustralianballet #moveyourbody #pilates #gyrokinesis #gyrokinesisheadquarters #perth See more
18.01.2022 Repost @who Please bring on LOCKDOWN in Perth WA. Yesterday I took a moment from my work and ventured out to drive along our beautiful coast to collect honey from a friend in Sorrento. The number of Perthites who were out enjoying the sun and surf, chatting to each other along the walk way, enjoying a coffee etc made me want to vomit. Yes it was EASTER FRIDAY... yes we all need some RNR ... but really???? I dont get them ... ... and they dont get it!! I have been looking after my elderly parents in complete isolation for 3 weeks now and to see this blatant selfish defiance from the government and in fact the WORLD HEALTH ORGANISATION to cop a bit of sun or whatever they think they are doing is beyond my comprehension. I know my reach is limited. @who is not yet when will the collaborative understanding come? What will it take?? Please share this with my words. Please please See more
17.01.2022 Telehealth physio consults work @infusionpilates #doingwhatidobest Linking Sydney clients to Perth practitioners I was amazed how I could examine whilst giving a crash physio course to @katedemaere to be my hands. ... Preliminary diagnosis achieved. Treatment plan implemented. zoom exercises sessions coming up to compliment the treatment #lumbarpain #physioworks #treatment #onlinephysio #nolimits #diagnosis See more
17.01.2022 Such wonderful community support...
17.01.2022 Get your ass to online class Fit ball 9.30-10.30 Wednesday Call (08)94488393 or email us ... Info in bio . . . #fiitall #onlinefitness #stayhome #stayfit #physiotherapy #physioclasses #perthfitness See more
17.01.2022 Are you taking care of your body over this sedentary period? Joining our classes is easy... Call 08 9448 8393 or email [email protected] We will do the rest ... . . . #exercisetilyoudrop #infusiontherapy #infusionpilates #onlineclasses #fitball #workout See more
17.01.2022 MONDAYINSPO Makes rolling around on the floor look elegant and free. All you need is a floor this choreography
16.01.2022 Mon 9.30am Beginners Mon+ Wed 7pm Mat Flow Fri 9.30 Mat Flow Your first class is on us. Email [email protected] ... to book in Website www.infusionpilates.com.au for full timetable and info #pilatesmat #pilatesworkout #physioclasses #perthpilates #pilatesperth #onlineclasses #classeachday #lovinghashtags #not #keeptruckin See more
14.01.2022 Noice back bend with spinal length @shoey_k sneaky pic during your zoom class - I felt your power extension from the end of the hallway and ing your enthusiasm and class variety. No wonder the clients rave about your classes. . .... #nurtureyoursoul #nurtureyourbody #selfcare #nutureyourteam #physiosknowbest #physiotherapy #zoomclasses #gyrotonichelpsrehabinjuries #gyrokinesishelpsjoints #gyrokinesishelpsme #lovemywork #keepyourpassion #removetoxins #smile #dance #movementismedicine #younglivingessentialoils #youngliving See more
13.01.2022 I spent much of my work week educating clients that what we were really doing was RETRAINING THEIR BRAIN to posture and move in a different way to their usual patterns. Of course unwinding unhelpful patterns (like squeezing shoulder blades together) is integral to this then up training the musculoskeletal system which starts with the neural system and brain can occur. If you are not thinking about where you are in space ie your position whilst exercising and being mentally present to accept that data into your body then you may as well be taking a nap in terms of retraining pain patterns and alike that stop your being your best and achieving your goals. Proper guidance is essential during this brain phase. Thanks repost @xristinatheodorou_core for super cool picture of the nerves innovating the face and cranium
12.01.2022 MY MONDAY INSPO Not sure why I like this guy... whether it’s the Gaga... I’m not sure but always makes me get up with energy and lightheartedness . . #bringjoytoyourday #dowhatmakesyoufeelgood #movementandmusic #rockmyworld #plusapinchofphysio #infusionpilates #perthrocks #keepthefaithinpeople
12.01.2022 Celebrating the end of 2020 with our gorgeous team @infusionpilates was so fun! ONWARDSANDUPWARDS2021
12.01.2022 Need I say more? #stretchclasses #onlineclassesperth #pilates #infusionpilates
12.01.2022 TEENS+ online classes Monday and Wednesdays 4.30-5.30pm PERTH time All levels welcome 9 year olds and upwards. Combating these sedentary days for our kids. ... Call to book and we will do the rest. (08) 9448 8393 . . . . #kidsfitness #kidsexercise #physiohelps #perthkids #matexercises #bodyweightworkout #gotyacan? #infusionpilates See more
12.01.2022 Cleverly replicating the cyclists position, load and range of motion to strengthen and rehab anyone who is on the bike. Yes it looks kinda silly yet its ingenious and Im going to use this with our cyclists Thankyou @body_organics_education for you insight and sharing . .... . #cyclist #cyclistrehab #crazyexercises #pilatesrocks #sharingiscaring #physiosknowbest #highbarrelpilates #wunderchair #therabandworkout #infusionpilates See more
12.01.2022 Working with this gorgeous couple from North Beach is a pure delight. You are never too young or old to start working on your body. + if you have a pain that needs addressing we can usually sort that out on the spot for you #physiotherapytreatment #studiopilates #exercisewithcare #infusionpilates
11.01.2022 You can’t beat a HEALTHYHEART... well it’s a hood start. So what cardio exercise will you enjoy today? Tomorrow? and moving forwards? Repost @carolynj with thanks . .... . #exerciseforhealth #hearthealth #physiotherapy #infusionpilates #lovingart #artforsoul #livingcolour #perth See more
11.01.2022 For a special client who requested her PPB to Bill Withers which she sets her alarm to hourly to do throughout her work day. For yours all you need is your piece of music and short consult with me to define your needs and wants. Email [email protected] and we will do the rest
10.01.2022 Beautiful @miriam.barbosa.3551 #gyrokinesis #gyrokinesis #calmness #peaceofmind #wegotthis #breathe #connection
10.01.2022 Get your head out of the clouds and to our reformer class! Tuesday 3pm Friday 8am Just call to book in 08 9448 8393 or email us... [email protected] . . . #reformerpilates #reformerworkout #reformer #reformerperth #reformerpilatesperth #infusionpilates See more
09.01.2022 TODAYS INSPO Dance to Gaga Whole clip for today . .... #moveyabody #findwhatworksforyou #anddoit #infusionpilates See more
09.01.2022 MY MONDAY INSPO Not sure why I like this guy... whether its the Gaga... Im not sure but always makes me get up with energy and lightheartedness . . #bringjoytoyourday #dowhatmakesyoufeelgood #movementandmusic #rockmyworld #plusapinchofphysio #infusionpilates #perthrocks #keepthefaithinpeople
08.01.2022 ...and another one did bite the dust Some 12 days ago 2020 gone Now 2021 here @vogueparis getting on the movement jive to give us inspo for exercise and health rockin chick https://www.instagram.com/tv/CJ7MKXwj66k/
07.01.2022 Spot the biomechical problem ... Movement analysis is a major part of our work as physiotherapists to diagnose the problem affecting pain or function then work out the most ideal treatment.
06.01.2022 If I have back pain... should I get my back imaged or not?? Millions of dollars in Australia are spent on back pain imaging per year but there are many common misconceptions with spinal imagery that often lead to over diagnosis. This means having investigations like X-ray, CT SCAN, MRI, ultrasound may not always be the way to go. So how do you know?? If you dont know?? ... SURROUND YOURSELF WITH EXPERIENCED PRACTITIONERS who can guide you appropriately towards best health a...nd fitness #choosephysio #PRF #talkingphysio #overdiagnosis #backpain #infusionpilates #physiotherapy #sportsdoctors #therightpractitioner
06.01.2022 Nobel falls WADAY
05.01.2022 MAKARLU - Australian Release tools for your use at home
05.01.2022 Infusion Pilates and Physiotherapy PLAN during the Rona
05.01.2022 This beautiful woman played a big part in my learning of the GYROTONIC method. @lisamariegoodwinmoves Ballet dancer GYROTONIC and GYROKINESIS international master trainer Master trainer of all specialised equipment... + GT MT for LADY GAGA!!! Cant wait until I can travel to LA to visit at Goodwin Studio
04.01.2022 Hip mobility If you are unsure if these moves are appropriate for you- please chat to me Start with 6 reps of each and work up in multiples of 2. ENJOY
03.01.2022 GYROKINESIS online class today. Leaving me sweaty and rejuvenated. Sweet difference to my seated work of the last 3 weeks #gyrokinesis #gyrokinesis #moveyourbody #loveyourself #infusionpilates #speed #findyourself #perth #perthisok #perthaustralia
03.01.2022 Need strength work for your bone density and health? Sitting at home whilst waiting to be let free for normal living after this Covid-19? You need this class now. Our Physios have specially designed our online classes to cater for your needs Call (08)9448 8393 to find out more or book in.... See our website for timetable details www.infusionpilates.com.au . . #snoringexercises #getup #raisethebar #comeonladies #weneedyoursupport #weneeditnow #nextweekistoolate #osteoporosisawareness #osteoporosisprevention #classesforhealth #perth #infusionpilates See more
03.01.2022 DANDELION BLOWING @renderburger Disconnection and Reconnection #humanity #community #connection #perth #perthaustralia #physiotherapy #gyrokinesis #gyrokinesis #gyrotonic #gyrotonicexpansionsystem
03.01.2022 One of our most ancient and enduring symbols, it represents the winding journeys we must take within ourselves. From those never ending journeys we return with infinitely more power and wisdom. @koru_movement ... #gyrotonic#gyrokinesismethod#spiraling#nature#life#keepspiralingup #infusionpilates #spirals See more
02.01.2022 When Australian dancers see internationals doing GYROKINESIS hopefully the penny drops. . . #gyrokinesisforhealth #gyrokinesisfordancelongevity @ Infusion Pilates Physio Rehab
01.01.2022 Thankyou for your support this year and we reopen for treatments on Tuesday 5th Jan
01.01.2022 Over 30 classes per week to choose from: Stretch & Align Strength & Toning Mat and Mat Flow Fit-ball... Crunch time for abs Butt Burner Weights & Balance Reformer (if you have your own) Antenatal and postnatal Golfers TEENS + GYROKINESIS + HIIT complimentary Affordable deals [email protected] #checkoutourwebsite #timetableonwebsite #howtogetstartedtheretoo See more
01.01.2022 Every week we come together for TRAINING @infusionpilates ... training our minds and bodies so we can be the best team we can be for our clients and ourselves. Of course over COVID-19 this all stopped. Last week I was so pleased to offer a quick 30 minute GYROTONIC workout using the pulley towers for my physio beauties @shoey_k and @amallee88 WATCH OUT THIS WEEK GIRLS BECAUSE IM ON A ROLL ... and I heard someone whisper oh Im so stiff .... . #teamworkmakesthedreamwork #teamsrock #physiotraining #movementinperth #exerciseforever #keepyourselfhealthy #infusionpilates #perth #lengthentostrengthen #gyrotonic #gyrotonicexpansionsystem See more
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