Inhala Yoga Studio in Exmouth, Western Australia | Health & wellness website
Inhala Yoga Studio
Locality: Exmouth, Western Australia
Address: 11 pellew st 6707 Exmouth, WA, Australia
Website: http://Www.inhalayogastudio.com.au/
Likes: 1105
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22.01.2022 ATTENTION ACROYOGUIS!! Let’s fly, connect and have fun together!! Acroyoga now EVERY WEDNESDAY 4pm!. And if you weel like winding down, stay for Freediving Pranayama with Kyra Book your spot through MINDBODY app or our website.
19.01.2022 Tomorrow Sunday at 9am Kanae will be covering for Energy Flow Vinyasa Yoga . In this beginner friendly class, we will move slowly and mindfully so that you find alignment and connection in each pose. You’ll cultivate full, lively breath as you move through expansive vinyasa flow and create freedom in your body. Come join the class to balance your mind, release tension, and feel better in your body!
16.01.2022 Tonight at 6pm Angie will guide her last meditation at Inhala as she is moving down south ... we are sad to see you go but happy for your new adventures to come! Your light has to me spread endlessly . It has been such a beautiful experience, all of it seamless and full of love. Like the first workshop I guided in town it seems fitting the last one be a chakra & sound healing meditation. See you tonight @ 6pm loveless Angie IMu
15.01.2022 Our first Underwater Mindfulness Retreat was a dream come true Salty Hearts Freediving
13.01.2022 Yin Yoga - Sound Meditation - Full Moon This Saturday 3rd at 5:00pm https://inhalayogastudio.com.au//yin-yoga-and-sound-heali/
10.01.2022 The Breathwork Experience - Is back!! Join us again this Wednesday 28th at 7:30pm (after "Ocean Energy" Freediving pranayama with Kyra) for a breathwork session with Matt Parker. While lying on our mats, we’ll use a simple breath technique allowing the busy mind to step back and the body to follow its own organic impulse towards wholeness and healing. ... Leave the session with your body deeply relaxed and your mind decluttered of anxieties and stress. This is a powerful reboot for your entire system, an invitation to step fully into your aliveness The session is suitable for you whether or not you have breathed before. However, if you are under 18, pregnant or have significant health/mental issues then this may not be for you. Call 0477 070 804 for advice. FREE OF CHARGE See you on the mat!
08.01.2022 **NEW DATE** UNDERWATER MINDFULNESS Freediving and Yoga retreat!.... February 11th-15th, 2021 Salty Hearts Freediving & Inhala Yoga Studio co-host this Freediving, Pranayama and Yoga Retreat located next to Australia's largest fringing coral reef, Exmouth WA. Includes: Freediving Level 1. Yoga every day. 4 nights accommodation. Nutricious food from our local shops. More bookings and more information go to: https://inhalayogastudio.com.au//underwater-mindfulness-r/
07.01.2022 New Teacher Announcement!! We are really exited to welcome Daisy Whicheloe to our family, she will be teaching every Tuesday at 9am a beautiful Vinyasa flow class Rise and Shine Flow, here is a little bit about her... I played around a bit with yoga in my teens but it wasn’t until a trip to India after I’d finished school that yoga became important to me. I stayed at an Ashram in Rishikesh and we practised everyday. I finally felt there was a mind, body, soul connection.... My journey into yoga has been slow and meandering. Yoga has been a very gentle teacher. I continued my practise when I lived in Thailand for 4 years but it wasn’t until I moved to Australia and began seasonal work, that I found the time to do my teacher training. In October 2017 I flew to India again and did my 200 hour Ashtanga and Vinyassa TT in Goa, Agonda. I loved the methodical nature of Ashtanga but was drawn more to the flow and rhythm of Vinyassa. I’ve been teaching friends and small groups for the past 2 years and now am keen to share this in a school. Welcome Daisy, can’t wait to flow together
07.01.2022 Kanae Hasegawa - Nagoya, Japan. The instructor at our first Advanced Vinyasa Workshop, this Sunday 10:30am . In 2017, I returned to Japan after working as a translator on a cruise ship that goes around the world. After traveling to more than 30 countries and working every single day, I wanted to take a break and focus on myself. As freediving has been my passion for a long time, I was looking for a way to expand my ability as a freediver. That’s when I started to explor...e more the world of yoga. Luckily, I had access to an amazing yoga studio in my hometown of Nagoya, where renowned yoga teacher from all over the world visited and hosted workshops from time to time. I was fascinated, firstly, by Ashtanga yoga and that’s where I built my strength, flexibility and endurance that are reflected in classes I teach these days. After I finished my teacher training course in that Nagoya studio, I taught my first class at a street cleanup event I hosted in my hometown. When I saw the sense of enjoyment and willingness to learn of my fellow yoga practitioners, I realized this is what I want to pursue in my life: enriching people’s lives and spreading happiness for a better and peaceful world. As you connect deeper with yourself, your mind calms down and you find moments of inner peace within yourselves. Taking care of yourself allows you to take care of others. These others are not just limited to us as humans, but include all the other animals, plants, trees, mountains, rivers, oceans, earth and the whole universe. It's been almost a year since I moved to Australia and I feel so lucky to share my yoga practices with you in this little paradise. Thank you Inhala and the community of Exmouth for enabling me to share and enjoy your paradise! Kanaethefish
07.01.2022 UNDERWATER MINDFULNESS Freediving and Yoga retreat!. Salty Hearts Club & Inhala Yoga Studio co-host this Freediving, Pranayama and Yoga Retreat located next to Australia's largest fringing coral reef, Exmouth WA.... Includes: Freediving Level 1. Yoga every day. 4 nights accommodation. Nutricious food from our local shops. More bookings and more information go to: https://inhalayogastudio.com.au/pro/underwater-mindfulness/
07.01.2022 Yin Yoga & Sound Meditation, Full Moon vibes at Inhala This Saturday 3rd, 5:00pm By Cass Doyle... Join Cass for a deeply nourishing 2hr practice. First we will sit in silence, experiencing the breath (pranayama) before moving through a series of accessible heart opening Yin poses sequenced to shift and move stagnant physical and emotional energy. Following Yin you will enjoy the healing energy of both Tibetan and Crystal singing bowls to deepen and enhance the effects of Meditation. Cass will guide you through a 20min Yoga Nidra sequence before surrendering you into stillness for the final 40mins of sound. For bookings, click here: https://inhalayogastudio.com.au//yin-yoga-and-sound-heali/ For more information about Cass and her work, https://www.thespacekarratha.com.au/
03.01.2022 This end of the year, gift an experience Choose from any of our class passes! For more information, click here:... Www.inhalayogastudio.com.au
03.01.2022 Happy Sunday everyone! I could not be more excited by today! After a few days of holidays, Im back with so much inspiration and bliss to share with you a mindful and energetic Vinyasa flow in the morning and lots of relaxing and deep Yin in the afternoon! - Maria . From now on Sundays are guided by 2 of Maria’s classes: 9am - Energy Flow Vinyasa & Music.... 6pm - Body Healing Yin Yoga. by Littlewave Photography
02.01.2022 The more you live, the less you die - Janis Joplin... Let’s focus our energy and time to live the best life we can, enjoy every moment of it and learn from every step we take . Join Cassandra Pickel this week in her last two classes for 2020, and stay updates for some news coming!.... Body Healing Restorative Yoga Thursday and Saunday at 6pm . by the talented Littlewave Photography
01.01.2022 This Sunday at 10:30am! Click on the event for more details
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