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In house counselling

Phone: 0455749532



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25.01.2022 Now providing counselling servicing as a registered NDIS provider (National disability insurance scheme) Identify and work towards new goals Find relief from negative feelings Minimise the impact of anxiety and depression in your life... Find new tools and techniques for coping with challenges See more



24.01.2022 TIP 6 / DAY 6 Celebrate all things love . Love is Love... No judgements, you be you and Ill be me! . .... . #loveislove #cupcake #heart See more

23.01.2022 Please take the time to read our latest post on Postnatal Depression... Thanks for your ongoing support Nat

22.01.2022 TIP 2 / DAY 2 Simple ways to maintain a HAPPY healthy MIND and BODY. Enjoy moderate sun exposure to increase your bodies level of vitamin D. This is known to help increase immune health, stronger bones and teeth, lower blood pressure, improve brain function, help relieve asthma symptoms and eases mild Depression! (No more then 15-20mins a day)



22.01.2022 Live Online Chat Therapy - We are here when you need us most! Because its ok not to be ok...

18.01.2022 TIP 6 / DAY 6 Celebrate all things love . Love is Love... No judgements, you be you and I'll be me! . .... . #loveislove #cupcake #heart See more

18.01.2022 Feeling a bit down lately? Our team of trained counselling professionals are here to help... Email counselling for just $15



17.01.2022 New Post up about Depression, sign and symptoms... How and where to seek help :)

16.01.2022 TIP 3 / DAY 3 Simple ways to maintain a HAPPY healthy MIND and BODY... Keep a GRATITUDE journal Practicing gratitude daily can help to increase your mental strength, improve your self esteem and psychological health. I am grateful for today!!! What are you grateful for?... #grateful #gratitude #gratitudejournal See more

15.01.2022 Live the positive life you deserve #happy #counselling #youdeserveit #bedifferent #help

14.01.2022 TIP 9 Simple ways to maintain a HAPPY healthy MIND and BODY... If your like me the months of spring brings with it allergies, hay fever and asthma. However there are many natural remedies to help you through, such as sipping apple cider vinegar to boost your potassium, probiotics to strengthen our immune system and use of cleaning products with eucalyptus oil to cleanse the environment. . .... #hayfeversucks #asthma #skinallergy #homeremedies See more

13.01.2022 TIP 5 / DAY 5 Simple ways to maintain a HAPPY healthy MIND and BODY... Drinking Lemon water helps us to stay hydrated but also boosts many other Health benefits such as vitamin C, improves skin quality, helps with digestion, and aids in weight loss. . .... . #lemon #lemonwater #detox #hydrate See more



13.01.2022 Sometimes we need to work on ourselves from the inside out... #happiness #homebasedcounselling #therapy #counselling #emailcounselling #counseling #findyourfreedom

13.01.2022 Amazing new things happening at In House Counselling! #notlongnow #newsite #newgoals #trending #onlinetherapy

13.01.2022 What is Home Based Counselling?

13.01.2022 In House Counselling and the NDIS your therapeutic partner. Working with you to achieve your goals, your authentic self and a happier life. Yes we come to you... #workingwithyou #ndis #therapy #homebasedcounselling #wollongong #counselling #diversity

12.01.2022 New animated Logo - Watch this space, lots of things happening

11.01.2022 TIP 4 / DAY 4 Simple ways to maintain a HAPPY healthy MIND and BODY... Reading offers a form of both relaxing and learning at the same time. It helps to reduce stress, stimulates the brain, improves focus and concentration. What are you reading ? Chicken soup for the soul... ... #read #relaxingday #learning #inspiration See more

11.01.2022 TIP 1 / DAY 1 Simple ways to maintain a HAPPY, Healthy MIND and BODY. We all know that Yoga has many great physical benefits but did you know that regular yoga styled exercise can also help to increase your level of Happiness, improve symptoms of Depression and increase bodies production of serotonin levels. Watch this space for tomorrow's healthy living tip.

10.01.2022 Live Online Chat Therapy - We are here when you need us most! Because it's ok not to be ok...

10.01.2022 It's ok to be who we are today... it's ok to be who we want to be tomorrow! Forever changing forever learning. #change #glowsticks #lifecanbebeautiful #life #counselling #shine #authenticself #bedifferent #myself

09.01.2022 Happy Monday #wegotthis #newweek #mondaymotivation #newbeginnings #counselling

07.01.2022 Latest Blog post is up, Please read as the information may be able to help someone close to you! Remember to also speak up, and help to stop the stigma surrounding mental illness...

06.01.2022 Its ok to be who we are today... its ok to be who we want to be tomorrow! Forever changing forever learning. #change #glowsticks #lifecanbebeautiful #life #counselling #shine #authenticself #bedifferent #myself

05.01.2022 Find something great in everyday! #lovinglife #homebasedcounselling ##therapy #beyourself

05.01.2022 Help tackle the stigma surrounding mental illness. #bedifferent #authenticself #mentalhealthawareness #mentalillness #selfhealth #counselling #stigma #stopstigma #therapy #celebratedifference

03.01.2022 TIP 8 Simple ways to maintain a HAPPY healthy MIND and BODY... Introducing the miracles of the ALOE VERA plant . The gel from the plant can be used as a natural remedy to cure eczema, sunburn, psoriasis and cold sores along with asthma, bowel diseases and inflammation. ... While the aloe latex is used is to treat depression and other associated disorders. . . . #everydaycure #aloevera #aloejuice #miracles See more

03.01.2022 Know the signs, know when to seek help. #helpisontheway #depression #depressed #onlinecounselling #emailcounselling #therapy #seekhelp

03.01.2022 Hi everyone as a thank you for helping us reach 1000+ followers we are offering 50%off your first session. Please like and share for your chance to win a free session for you or a loved one. Winner will be sent a private message on the first of August 2017 and can choose between email counselling, web based counselling or home based service for themselves or to use as a gift. ... Www.inhousecounselling.com.au #stopstigma #helping #makingadifference #counsellingyourway

01.01.2022 TIP 7 / DAY 7 Simple ways to maintain a HAPPY healthy MIND and BODY... Breakfast! Arguably the most important meal of the day! The right breakfast foods helps us to concentrate, start the day with much needed energy and even helps to maintain healthy weight and lower cholesterol levels! . .... #breakiefix #bran #fruitandberries See more

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