Inline Pilates Studio in Sydney, Australia | Sport & recreation

Inline Pilates Studio

Locality: Sydney, Australia

Phone: +61 414 370 172

Address: Shop 2/160 Flinders St, Paddington 2021 Sydney, NSW, Australia

Website: http://www.inlinepilatesstudio.com

Likes: 215

Add/Update information

Reviews

Tags

• Sport & recreation
• Pilates studio

25.01.2022 Not long now until we are back in our beautiful Pilates space together! Studio reopening Tuesday 16th June. For more info please contact Amanda via email: [email protected] or phone/text: 0414370172... Looking forward to seeing you all in the studio soon! #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilates #pilatescommunity #letskeepmoving #stayhealthy #staysafe #pilatesworkout #pilatesfit #pilatesfun #pilatesstrong #pilateseveryday See more

24.01.2022 Another little sequence to inspire you to move at home. This one is a four point kneeling series. It starts with some nice stretching, a little abdominal and shoulder focus, then one of Amandas favourites - Thread the Needle to finish. If you have any requests for short sequences in the future feel free to let me know Lets keep moving. ... Lots of love Amanda is available for 1:1 Zoom, FaceTime or Skype Pilates sessions. For more info please email - [email protected] or phone/text - 0414370172 See more

24.01.2022 My amazing friend and client Bert! Her #sideplankvariation here is. Love our sessions together! #inlinepilatesstudio #pilatespaddington #pilates #pilatesfit #pilatescadillac #pilatesfun #pilatescommunity

24.01.2022 Ahhhh #feetinstraps A series not only good for leg and hip strength and mobility, it also helps with pelvic stability and coordination of the whole body - especially when working with the leg springs on the Cadillac! Amanda loves how this series leaves her feeling longer through her spine and legs afterwards! #pilates #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilatescommunity #pilatesfun #pilatesfit #lovepilates #learnpilates #pilateslovers #exercise #improveposture #stretch #strengthen

23.01.2022 For #wundachairwednesday - the Swan and Twist! One of Amandas favourite exercises on the chair. The combination of extension and rotation with the split pedal feels great, especially for her scoliosis back. Added some triceps presses at the end for extra arm focus! @lori.shipp #pilates #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilatescommunity #pilatesfun #pilatesfit #lovepilates #learnpilates #pilateslovers #exercise #improveposture #stretch #strengthen

23.01.2022 A few snippets of the new space!! Its empty now but not for long! #inlinepilatesstudio #boutiquepilates #studiopilates #pilates #pilatespaddington

23.01.2022 Ok so its been a while since Ive posted anything online guys! But why not start with one of my favourite Pilates exercises?? Day 3 of March Matness brings the #rollover Here is my most loved variation #marchmatness2018 #inlinepilatesstudio #emergypilates #pilates #pilatescadillac #pilatesrushcuttersbay #exercise #fun

22.01.2022 Stretching into the weekend!! This is one of Amandas favourite exercises when she has a few minutes to spare between clients. The combination of hip flexor release and side stretch feels amazing!! #inlinepilatesstudio #boutiquepilates #studiopilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilates #pilatescommunity #pilatesfun #pilatesfit #lovepilates #learnpilates #pilateslovers #stretching #improveposture

21.01.2022 This little ab series on the #spinecorrector is one of Amandas favourite go to exercises lately. It is great not only for strengthening the abdominals but also works on releasing the chest and thoracic spine too! Afterwards you feel stronger, taller and definitely more open across the chest and shoulders!! At Inline Pilates Studio most of us have a love/hate relationship with this piece of equipment. Amanda loves it, and everyone else.... Video sped up x2. Amanda moves ...like a in real life! #pilates #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilatescommunity #pilatesfun #pilatesfit #pilatesstrong #pilatesbody #lovepilates #learnpilates #pilateslovers #exercise #improveposture #stretch #strengthen #abdominalworkout #chestopener #moveyourbody

21.01.2022 The Wunda Chair!

19.01.2022 Happy Monday!!! Hope everyone is staying warm and dry today. Diesel has the right idea! #happymonday #adogslife #snoozin

19.01.2022 Hi everyone! Coming to you from the studio, the seventh sequence to inspire you to move at home! Hopefully its not too much longer until we can work with our beautiful equipment in the studio again. Until that time, here is a series all about arm and upper body strength! Its a four point kneeling series so please take care if you have wrist or knee issues. As always, there are some nice stretches to enjoy at the end. ... Always listen to your body and dont do any part of the sequence that doesnt feel right for you. Lets keep moving. Lots of love Amanda is available for 1:1 Zoom, FaceTime or Skype Pilates sessions. For more info on virtual privates please email - [email protected] or phone/text - 0414370172 See more

19.01.2022 My favourite version of the #swandive from day 4 of the #pilatespower challenge! I love the extra stretch and support that the push thru bar provides whilst working through this beautiful exercise! @jjweeks_pilates @lisahubbardpilates @traceymallettfitness @epicself @emergypilates @pilatesmoves #pilates #pilatesfun #inlinepilatesstudio

18.01.2022 After a long week of teaching, this was Amandas go to #feelgoodpilatesflow for @pilates_with_susan A lovely way to finish off Friday and the week!! Video sped up x2 ... Happy weekend everybody! Lets keep moving Lots of love #fridayvibes #wundachair #inlinepilatesstudio #boutiquepilatesstudio #pilates #stretch #strengthen #lengthen #improveposture See more

18.01.2022 One of our lovely clients has written an article, featuring @amandastamoulis for her blog notyournormalhealthblog.com An article about Reformer exercises you can do at home, without the Reformer! Have a read of this and other great health related pieces while you are there too! Lets keep moving! Lots of love. ... #notyournormalhealthblog #inlinepilatesstudio #reformerpilates #matpilates #homeworkout #keepyourbodymoving #stayhealthy See more

18.01.2022 Hi everyone! Here is the fifth sequence to inspire you to move at home. This series is all about balance and stability. A standing series to get you all up off the floor...or your chair...or the couch It will work on stability and strength through your ankles, legs and hips. It will help to improve your balance and proprioception. At the end, there is a lovely roll down release. ... Always listen to your body and dont do any part of the sequence that doesnt feel right for you. Lets keep moving. Lots of love Amanda is available for 1:1 Zoom, FaceTime or Skype Pilates sessions. For more info on virtual privates please email - [email protected] or phone/text - 0414370172 See more

17.01.2022 The boys working hard to get all the Pilates equipment together on Sunday!

17.01.2022 Amandas first mini workout series for you to play along with from home! This short sequence will help you to focus on breathing, stretch your chest, hips and back, and will also gets those abs warmed up a little! Until the Paddington studio is back up and running, Amanda is available for Private Pilates via FaceTime or Zoom. For more info email: [email protected] ... Phone/text: 0414370172 Lets keep moving! Lots of love

16.01.2022 These two wonderful ladies working hard again! I especially love it when they ask for extra challenges like Can we try adding the roller to #wundachair pelvic roll ups? Of course we can try! A job well done! #inlinepilatesstudio #boutiquepilates #studiopilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilatescommunity #pilates #pilatesfun #pilatesfit #lovepilates #learnpilates

16.01.2022 Kick start your week with Pilates! Join Amanda on Monday mornings and get your body moving. 6.30am circuit class starting this Monday 16/11. #startyourdayright #moveyourbody #pilateseveryday Phone or email for bookings. ... m: 0414 370 172 e:[email protected] #pilates #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilatescommunity #pilatesfun #pilatesfit #pilatesstrong #lovepilates #learnpilates #pilateslovers #exercise #improveposture #stretch #strengthen

15.01.2022 Sides are always a good idea! Especially on the #ladderbarrel ...though some of Amanda’s clients may disagree! Throwback to sometime last year...where the weather was warmer and Amanda’s hair was mostly blonde! Let’s keep moving! ... Lots of love. #sidesfordays #obliques #coreworkout #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilatessydney #pilates #pilatescommunity #letskeepmoving #stayhealthy #staysafe #pilateseveryday #pilatesworkout #pilatesfit #pilatesfun #pilatesstrong #lovepilates #learnpilates #exercise #improveposture #stretch #strengthen #balance See more

15.01.2022 Sides are always a good idea! Especially on the #ladderbarrel ...though some of Amandas clients may disagree! Throwback to sometime last year...where the weather was warmer and Amandas hair was mostly blonde! Lets keep moving! ... Lots of love. #sidesfordays #obliques #coreworkout #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilatessydney #pilates #pilatescommunity #letskeepmoving #stayhealthy #staysafe #pilateseveryday #pilatesworkout #pilatesfit #pilatesfun #pilatesstrong #lovepilates #learnpilates #exercise #improveposture #stretch #strengthen #balance See more

14.01.2022 Finally got to have a play with this wonderful positioning for the Swan @johanna_pilates posted a little while back! Johanna! Its me @amandastamoulis in the clip! Thank you #yourpilatesinspiresme always!!! I added some shoulder shrugs at the start which felt great for my tight upper back and shoulders, and played around with the hand grip too! All of it felt good! Also inspired by @selena.pilates and @korinnolanpilates with their beautiful posts of this Swan recently too! #pilates #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilatescommunity #pilatesfun #pilatesfit #lovepilates #learnpilates #pilateslovers #exercise #improveposture #stretch #strengthen

13.01.2022 Hey guys!! Pete is going to do the #worldsgreatestshave to raise money for the Leukaemia Foundation this year!! As many of you know by now, the Leukaemia Foundation really were such an amazing support (in many ways!!) for my Dad and our family when he was going through treatment. Any donation would be fantastic! It will help other families in need through difficult times, and it will also help fund research into finding a cure for blood cancers so we can be free of them fo...rever! Click on the link below to donate! Xx

13.01.2022 Slowly getting settled in! It has been lovely teaching everyone (as always!!) and getting to know the new space. Super excited for our new Pilates adventures together! xx #inlinepilatesstudio #pilatespaddington #boutiquepilates #pilates

12.01.2022 For class times and availabilities this week contact Amanda on m: 0414370172 or e: [email protected] #inlinepilatesstudio #pilatespaddington #studiopilates #boutiquepilates #pilates #pilatesfun #pilatesfit #lovepilates

12.01.2022 Start your weekends off the right way. Stretch, lengthen and get your body moving! Book via mobile - 0414 370 172 or email - [email protected] #inlinepilatesstudio #boutiquepilates #studiopilates #pilates #pilatespaddington #pilatessydney #pilatescommunity #pilatesfun #pilatesfit #lovepilates #stretch #strengthen

12.01.2022 Wishing everyone a happy, healthy and successful 2020!! May it be filled with lots of fun, laughter and of course, Pilates!!! Looking forward to another wonderful year of classes, and thank you to all my beautiful clients for your amazing support and dedication at Inline Pilates! #pilates #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilatescommunity #pilatesfun #pilatesfit #pilatesstrong #pilatesbody #lovepilates #learnpilates #pilateslovers #exercise #improveposture #stretch #strengthen #balance

11.01.2022 Exciting news!! Inline Pilates Studio is coming back to Paddington! More details coming very soon!

11.01.2022 Hi everyone! As most of you know by now, for the moment, Inline Pilates Studio is not able to offer in-house sessions at the Paddington studio. Amanda has been busy getting organised to offer classes either via video call or online so we can all keep our bodies moving through this challenging time! Just a heads up, there may be a few guest appearances from any of these boys pictured in your virtual classes! Stay safe everyone and keep your bodies moving daily!... Sending lots of love to you all. #pilatesathome #virtualpilates #pilateseveryday #moveyourbody #pilates #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilatescommunity #keepyourbodymoving #stayhealthy

10.01.2022 Hi everyone! Hope you all had a lovely restful Easter with your loved ones. Here is the third sequence to inspire you to move at home. This short series focuses on the back of the body. It works on strengthening the backs of the legs, spinal articulation and on strengthening the back muscles too. ... It will help to improve your posture and is a great counterbalance to time spent in front of screens! Always listen to your body and dont do any part of the sequence that doesnt feel right for you. Lets keep moving. Lots of love Amanda is available for 1:1 Zoom, FaceTime or Skype Pilates sessions. For more info on virtual privates please email - [email protected] or phone/text - 0414370172 See more

08.01.2022 One of our lovely clients has written an article, featuring Amanda for her blog -notyournormalhealthblog.com. An article about Reformer exercises you can do at home, without the Reformer! Have a read of this and other great health related pieces while you are there too. Have a great day everyone. Lets keep moving! Lots of love x

07.01.2022 The studio in full swing last week. Keep up the great work ladies! #inlinepilatesstudio #pilatespaddington #boutiquepilates #studiopilates #pilates #pilatescommunity

07.01.2022 Just a little post to say that inlinepilatesstudio.com is now (finally!!) up to date with all current class times, pricing and Amandas current studio locations. Check out the link for more information. Happy Weekend everyone!

06.01.2022 Hi everyone!! Here is the fourth sequence to inspire you to move at home. This short series shows a few different variations on side bend prep - focusing on one of Amandas favourites...sides!!! It works on strengthening the side waist muscles, the shoulders and glutes too! There is also a nice side stretch at the end. ... Always listen to your body and dont do any part of the sequence that doesnt feel right for you. Lets keep moving. Lots of love Amanda is available for 1:1 Zoom, FaceTime or Skype Pilates sessions. For more info on virtual privates please email - [email protected] or phone/text - 0414370172 #pilatesathome #virtualpilates #pilateseveryday #moveyourbody #pilates #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilatescommunity #letskeepmoving #stayhealthy #staysafe #pilatesworkout #pilatesfit #pilatesfun See more

04.01.2022 This beautiful artwork and more by @sotieles will be coming to Inline Pilates Studio soon! #artforsale #abstractart #sotieles #artforhungrysouls #inlinepilatesstudio #pilatessydney

02.01.2022 Working from home with the #spinecorrector looks like this. Nice Swan Mav!! Happy Sunday everyone! #pilatesathome #virtualpilates #pilateseveryday #letskeepmoving #moveyourbody #pilates #inlinepilatesstudio #boutiquepilates #pilatesstudio #privatepilates #pilatespaddington #pilateseasternsuburbs #pilatessydney #pilatescommunity #stayhealthy #pilatesfun #lovepilates

01.01.2022 After a long week of teaching, this was Amanda’s go to #feelgoodpilatesflow for @pilates_with_susan A lovely way to finish off Friday and the week!! Video sped up x2 ... Happy weekend everybody! Let’s keep moving Lots of love #fridayvibes #wundachair #inlinepilatesstudio #boutiquepilatesstudio #pilates #stretch #strengthen #lengthen #improveposture See more