Innate Being Therapies in Canberra, Australian Capital Territory | Alternative & holistic health service

Innate Being Therapies

Locality: Canberra, Australian Capital Territory

Phone: +61 425 743 668

Address: 2 Cook Place, Cook 2617 Canberra, ACT, Australia

Website: https://www.innatebeingtherapies.com/

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

24.01.2022 Love this story....

23.01.2022 It’s so worth have a really good probiotic.... PM me if you’re interested in knowing more.

21.01.2022 I had to worship the sun the day of the eclipse! You’re up to speed will keep posting.. may we expand our hearts into 2021!

19.01.2022 The Imagery says at all... loving this!

17.01.2022 I love encapsulating placentas! I experienced the power with 2 out of 3 of my kids, like pure life force. It’s satisfying delivering this potent healing medicine and unique prints to my clients like this one yesterday to a happy mumma and the keen hands of her little boy.

16.01.2022 Happy Equinox for yesterday.. almost missed it! So we begin the descent to ward towards winter. Stay warm and nourished.

16.01.2022 I’m hosting! Tune into your breath as we shift towards Autumn and the Metal Element. Love you along. https://www.facebook.com/events/459130815535665/

15.01.2022 What to consider when choosing a good Natal vitamin formula. Those best marketed are necessarily best. https://www.emed.com.au//poor-quality-pregnancy-multi-in-/

13.01.2022 Hey lovely Mummas... Love to Connect with you through this very accessible online circle...to connect, share, shift and direct ourselves from this place of full blooming Spring towards Summer Solstice! first circle free! Starts tomorrow. PM me if you Have any challenges booking if you can’t make it tomorrow. ... Book your spot: https://www.eventbrite.com.au/e/conscious-mothers-seasonal- See more

11.01.2022 Respect to all the mothers have gone through Covid Pregnancies, ready to birth resilient babies. So great to help out and see the other side of a crazy stretch and for them!

11.01.2022 Not sure where your gut health stands? Here are 6 signs your gut could use a little more love: 1. Occasional digestive issues (e.g., occasional upset stomach, gas, bloating) occasional stomach upset or bloating goes away on its own, it’s a sign of a less-than-optimal gut environment and is something that shouldn’t be overlooked.... 2. Brain fog Research shows that there is direct communication between the gut and the brain, what is referred to as the gut-brain axis. 3. Differences in Mood The majority of serotonin a neurotransmitter that helps regulate mood is made in your gut=> supports the production of serotonin which promotes a positive mood. 4. Food cravings Food cravings can impact the balance of gut bacteria; listening to those cravings may tell you what your body might need more of to stay in balance. 5. Weight management Food cravings that make it hard to control your appetite, maintaining a healthy weight can be a challenge. 6. Poor sleep Serotonin levels are super important in regulating our body clock and sleep cycles. balanced gut microbiome => serotonin production =>melatonin production, the ‘get-good-sleep’ hormone. Love your gut up: Things to avoid to promote a more balanced gut microbiome include: Antibiotics: They work by killing ALL bacteria in the gut as they cannot differentiate between bad (harmful) bacteria and good (helpful) bacteria. Stress: Reducing everyday stress levels can help support a balanced gut microbiome, which helps promote overall good health. As mentioned above, these changes may disrupt aspects of your day, mental clarity, and feelings. Both above aren’t always possible to avoid so.. Get a reliable probiotic. Happy to help you out there just message me!

07.01.2022 I decided to close this year out with fire/ heart element affirmations & associations!

05.01.2022 What are the craziest cravings you’ve heard of?? Def a few here that will bring a smile. https://youtu.be/HR8QGYRBbLM

03.01.2022 Introducing our wonderful practitioners at Ambrosia Holistic Health. https://ambrosiaholistichealth.com.au Alyssa Best - Naturopathy... Available Mondays Find out more about Alyssa here: https://www.facebook.com/alyssabestnaturopath Holly Brocklebank - Acupuncture & Meridian Tapping Available Tues, Wed, Thurs and Sat Find out more about Holly here: https://innatebeingtherapies.com Blandine Guillot - Holistic Counselling & Light Shift Available Mon, Tues, Fri & Sat Find out more about Blandine here: [email protected] Elena Plumb - Kinesiology & Aromatherapy Massage Available Wed & Thurs. Kinesiology also available remotely. Find out more about Elena here: https://www.facebook.com/Elena-Plumb-Holistic-Therapies-236665190781624 Emma Strapps - Shiatsu (acupressure massage) Available Tues, Thurs, Fri and Sat. Find out more about Emma here: https://www.emmastrappsshiatsu.com Maile Steele - Ka Huna Massage Available Monday and Wednesday Find out more about Maile here: https://www.facebook.com/kahunabymaile Please contact us directly to find out more or to book in. We look forward to helping you on your healing journeys.

03.01.2022 Hey everyone, we’re 1 and we’d love to see you at our Grand open day! We have a great group of practitioners ready to chat. Great opportunity to meet the group and see how we can to support the health and well-being of your friends, families and loved ones. We appreciate your support in sharing the words as we love to reach those who need it most.

02.01.2022 Love you along to our next dance.

02.01.2022 Great to have you on board Elena Plumb.. so great to have your support with Clients. I love kinesiology with what it can uncover and activate. Elena is great at what she does even while finalising her studies and paying as you feel is a bit awesome. Get in before she’s booked out!

01.01.2022 Loving the warmth of the Fire Element flowing.. welcoming the return to our hearts, our sovereignty, Our joy.. & our inner emperors. Up and up.. transmuting and ascending our ways towards Solstice on Dec 21st... destined to hold a powerful planetary alignment this year. ... May it be a joyous Summer to replenish our spirits. If you need lightening your heart to expand into more joy..pop on in before the year is through! Love to see you