Inner Balance Neuro Training & Kinesiology in Dunsborough, Western Australia | Alternative & holistic health service

Inner Balance Neuro Training & Kinesiology

Locality: Dunsborough, Western Australia

Phone: +61 437 629 316

Address: Geographe Bay 6285 Dunsborough, WA, Australia

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• Medical and health
• Alternative & holistic health service

24.01.2022 Recipe Time My go to meal when life got busy and sunny . Pizza ... Try this pizza paste Put in a blender whiz whizzer Almonds Parsley Garlic Salt Olive oil Basil Oregano Silverbeet Beetroot leaves Couple cherry toms Makes a delicious pesto Get your favourite spoon and slide the delicious greenery over your pizza ... sprinkle with your fab toppings OR whatever is left in your fridge . Cook and cut with scissors ( so much easier than a knife ) Enjoy x #glutenfree #gardenfresh #dunsborough #margaretriverregion #easyhealthymeals #mygotoomeal #toddlerfriendly #getyourgreens

23.01.2022 Those in need of new words/approaches .

18.01.2022 .... rest and self care may look like When you give to yourself then you can easily lovingly and willingly give to others . Remember to empty AND fill your cup Love and Light x

17.01.2022 Sometimes our life experiences ( conditioning, indoctrination, abuse etc) can be so strong we simply stop learning and close up like a clam shell. Life can become routine "safe" predictable and a little less colourful . We close off our innate ability or expansion through learning, opportunities and experiences. ... Clearing these stress reactions and our negative emotional experiences associated to learning, opening up a new world of opportunities, clarity, awareness, resources. Would you like to know more ? The brain is AMAZING!! Reach out Love and Light - Lauren

16.01.2022 Sessions Under The Mulberry Tree Volume 2 - Saturday December 19th Music and sharing space to hear and learn from some special interviews and speakers.... Look it in people ! 4:30 onwards . Invite only event - DM for details , limited spaces available Will update with further information soon #sessionsunderthemulberrytree #innerviews #christmascheer #margaretriverregion #dunsborough

15.01.2022 Beetroot Sticks Mother Nature’s Red skin Lollies Make some guacamole and get a dipping ! #healthyoptions #beetrootsticks #dipme #highvibingfoods #platters #getcreative #backyardgarden #backyardkitchen #wahoooo

13.01.2022 To all those mums and dads that are doing the work, amazing! For those of you who have never thought about it ... Pre conception : I’ve has people see me specifically to clear their stuff so it’s not passed onto their kids. Gestation : clears the stress reactions of the mother during this time and can balance hormones and other things happening during to mum during this time and prepare for birth Babies /kids ... Sometimes we think it’s the kids when in fact it’s our stuff and they are just reacting to our energy .... our stresses and fears can manifest in our children and how they navigate through life . Sometimes it’s not the child who needs to work it’s the parents. Some food for thought :) Think expansion ....

13.01.2022 This also is relevant to Neuro Training & Kinesiology....... the training of self love

12.01.2022 Astrology update

10.01.2022 OR YOU CAN TRUST

09.01.2022 Realized I am suffering from internalized capitalism. My therapist tried to tell me, but I didn't listen

09.01.2022 Want to do something in your life today that can increase your energy? People pleasing .... when we talk about self love , putting others needs before your own , not honouring your boundaries is like disrespecting yourself . Sometimes we just have to own our shit, the more you stand in your power and expand your self awareness and consciousness the more energy you have available to do the stuff that really makes you thrive , you shifting from having to to wanting to , y...ou start to really live and express yourself and live in the magnificent flow of life ......and the resentment and guilt drifts away . If your stuck on a people pleasing mouse wheel then reach out , together we can clear the blockages, conditioning , beliefs that got you their in the first place . =hello self love & confidence and the word no becomes so easy and fluent , from a loving place Love and Light - Lauren x

09.01.2022 Humility is the new sexy ... maybe just maybe Learning out of defence

08.01.2022 Just Incase you needed a reminder

08.01.2022 We have so much to learn, as individuals, as leaders, as governments , as teachers , as parents . Some wise words below ... and together we grow .

08.01.2022 East Gippslanders incase you weren't ware of this page. Connects farmers in Wellington and East Gippsland with people who understand the pressures of farming and are here to listen. 03 5136 3500... The impacts of droughts, floods, hail storms, bush fires, legislation, supporting not just a family but a community all take their toll. This is a great support page and I look forward to seeing it grow and expand across Gippsland. PS I love the cover photo, Ive known these two men all my life and observed the hardships and challenges that face the farming community, growing up as a kid on the family farm in Lidenow, theirs a wealth of knowledge that men and women from the land can share with the younger generations coming forward.

07.01.2022 Expand on this .... maybe read a few times .....let you cells connect to it . Maybe it’s your mantra fur the week

07.01.2022 The story .... Oh but my mum, sister in law , best friend , mum at school, partners mum, next door neighbor etc etc always has such a tidy house, all the meals are cooked, she is always running around after everyone , everything is so perfect her choice and stop the judgement what someone else does or doesn’t do should have no influence on you ... It’s Your choice to give yourself the self love . It’s Not being selfish ITS providing the energy to hold the space be present and to thrive with your kids , with your partner , with your business , with you garden . Do the thing for you you’ve been putting off . Let your light can shine too Need a little help to expand your love for yourself .... reach out Xx

07.01.2022 Awareness, sometimes the old saying water of a ducks back is harder then it seems . When you, step out of focusing on the stuff you can’t control and focus on creating awareness and self responsibility of the stuff you can control, things ( your mind , your body , environment) start to shift . For some that comes easier then others , and that’s ok because we all have our own unique experience of life . ... I find that sometimes we may just need that little extra help in getting to that place that you know exists inside you . Kind of like unlocking a key to focus on you , your love for self and the stuff YOU CAN MAKE THE CHOICE TO CHOOSE. If anything I have written has sparked something inside you , reach out Love and light x

05.01.2022 NEW MOON Every New Moon is a new beginning, an opportunity to flow with and harness it's rising energy for good live a magical life! In the Southern ...Hemisphere, this New Moon ushers in the beginning of Summer - yippee - it's just got to be better than last year's bushfire craziness that kicks off around our house. Imagine planting a metaphorical seed for the new things you want to call into your life. Call them in loud and clear - be clear about what you, want no pussyfooting around. I've been weeding today which is a great metaphor for your inner garden. Time to weed out those things you don’t want to growing yoru garden. Photo: Arseniy Kapran

04.01.2022 speaking YOUR truth part 2 A big deep belly breath . Patten after pattern the unspoken word continued .... If you want what it is you want You have to speak your truth . Until today I still didn’t understand the next level of this.... their was a mismatch something hadn’t quiet clicked . Professionally I can speak, friend to friend ... relationships opportunity for growth . I purged sooooooo much today with an amazing massage / re connection with @humble_touch_by_lise ... it involved ALOT of burping ... however as we delved deeper and y body released and Lise guided ... I closed the gap on the knowledge I needed in speaking my truth As a mother As a co parent As a being Assertiveness Responsibility- without blame or defection, WITH asserting my needs, boundaries expectations and accepting that perhaps my truth isn’t aligned with others truths and that’s ok . That all my fears wrapped up in the unspoken words , assumptions , beliefs etc where just distracting myself from my truth and it had gotten to the point my body had completely jammed up ( literally the whole right side ). The more I spoke the more I asked for clarity the more I was assertive in understanding what I didn’t understand and spoke the words the more I purged the more I cleared. Post session a girlfriend said I looked 5 years younger . I you feel the resistance within, delve into your truth and be ok in learning it comes from you . Thanks so much @humble_touch_by_lise for creating the space to let all that crap out .....I burped we burped for almost 2 hours non stop . Love light and gratitude Xx #speakyourtruth #alovelikenoother #feelinglighter #ahugeshift #lookwithin #trusttheprocess #trustyourintuition #gratitude #margaretriver #ilovelife #somuchlove #familylove

03.01.2022 When you change the way you look at things ..... the things you look at change Love and light x

02.01.2022 Would you like to know more about what I do, how I do it, and why I got into it ? come along this Saturday at 3:15pm. Im holding a Kinesiology Information Q & A followed by LIVE MUSICI FROM 4 PM Look forward to celebrating the magic of Kinesiology and relaxing to some beautiful music . This a kid friendly evet Love and Light, Lauren x

01.01.2022 If your on Instagram pop over and follow @the.holistic.psychologist Creating awareness of the stories we tell ourselves .... you know that pesky voice in our mind... it’s your ego getting in the way. It’s taken me ( im expanding on what it looks like however my body has connected to the feeling ) sometime to understand and connect to my truth . ... Geez it feels like bliss when I’m in it Give the below a go Love and light x

01.01.2022 Hi magnificent Victorian High country delivering the kids ... Mother Nature is abundantly beautiful