Inner Wellness Kinesiology in Townsville, Queensland | Alternative & holistic health service

Inner Wellness Kinesiology

Locality: Townsville, Queensland

Phone: +61 448 003 368

Address: Townsville 4814 Townsville, QLD, Australia

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• Medical and health
• Alternative & holistic health service

24.01.2022 I absolutely love this!! & I resonate with it soo much!! So thank you for not inviting me, not including me and all the other things that happen to make me feel & see things exactly as Amy explains THANK YOU! I hope you find this helpful All those feelings of being abandoned, left out, not good enough - has led me to lead with an open heart I will include you ... I will love you unconditionally I have empathy for others I notice you I’ll always be loyal I give you my all I’ll stand by you Thank you Sister, I am with you.

23.01.2022 10/25/20: This is a weird day. It could be wonderful or it could be wonky. It all depends on how much October has taught you about being more flexible and willi...ng to accept change. November will tighten things down again because 2020 isn’t done with its important work. In fact, it could get much more personal before it’s over. November focuses on your home life and December wraps up the year with a personal reckoning and internal review of lessons learned throughout the year. See more

23.01.2022 A little insight to 2021

23.01.2022 The inner child exists within all of us. The experiences, wounding, trauma, + attachments we experience as children have the most profound effect on how we beha...ve as adults. This part of us doesn’t just go away. Let’s say you get a call from your boss. He tells you that your presentation or spreadsheet needs a bit of work. Immediately your heart starts racing. Thoughts flood your mind: I’m an idiot. I’m going to lose my job I’ll never get a promotion. Your boss objectively explains the two issues there are with your work that can be fixed easily. Your wise adult self can hear this. A few changes + you’ll be all good. Your adult wise adult self understands these changes mean nothing about who you are, they’re just necessary to get the best result. Your inner child is panicked. Right back to when you were 9 years old + went up to your mom with your report card. You were excited to show her how well you did. She glances down at the report card + notices that although you got almost straight A’s, you got one B. She says Wow, what happened here? Why did you get a B? Too bad, you almost got it perfect. In that moment your child self was crushed. Shamed. The person you desperately wanted to see you left you feeling less than. On that phone call, your inner child is with you. How do we do inner child work? Acknowledge those feelings. Take a deep breath + allow the feelings + thoughts without judging yourself. Often we dismiss or invalidate the inner child’s emotions (as a parent once did). Being dialogue with the inner child that’s ok. This feels scary. You’re ok. We are ok. I am here to protect you. You’re loved. You’re worthy just as you are. This feels awkward at first + with practice it brings healing #selfhealers

21.01.2022 8/16/20: Today looks at your life from a different perspective. That means you have to look, too. Something needs adjusting or accepting. If you don’t make the ...necessary changes you could be out of sync as August carries on its business of lighting up what September will be focusing on. It’s right in front of you. It won’t be hard to find. See more

20.01.2022 As the FINAL FULL MOON of 2020 rapidly approaches, are you feeling an 'inner excitement'? With only 4 DAYS until New Year, each of us is already receiving the ...FIVE universal energy of 2021 (2+0+2+1=5). It's a very different flow to 2020. And this coming FULL MOON will prove to be a magnificent (deep) closer to the year that was Members of my energy forecasts, listen to or read today's TIP-OFF for all of the details https://elizabethperu.com/the-tip-off NEW 2021 Memberships are now available.

18.01.2022 October energy is a biggy! ! Hope you didn’t mask anything with a bandaid

18.01.2022 10/2/20: Pull back today. This is not the day to push and pursue. It’s not for struggling or striving. It’s for finding peace, daydreaming, contemplating the me...aning of life, and appreciating the wonder of consciousness. Feel life in and around you. Relish the mystery and magic, the beauty of heartbreak and the glory of anticipation. Be present with it and listen. It has much to tell you. See more

17.01.2022 MID YEAR INTAKES! WOULD YOU LIKE TO STUDY KINESIOLOGY IN A SUPPORTIVE AND FLEXIBLE ONLINE ENVIRONMENT? SUNSHINE COAST - beginning September 17th with Marie ...Hayes MELBOURNE - beginning September 19th with Sally Urokohara Due to the current restrictions, all our training is now online with regular remote contact with your peers and trainer. Our 10831NAT Certificate IV in Energy Kinesiology is also AUSTUDY approved for up to 108 weeks and articulates directly into our HLT52415 Diploma of Kinesiology. For details and enquires please email us at [email protected] or head to our website www.nkinstitute.com.au

16.01.2022 Message for 29th August ~*Wisdom ~ Old Soul*~ You are a wise and beautiful old soul. This confirms that you have taken the right course of action or have resp...onded in a just way in a recent matter. Sometimes the best thing for all concerned is to have the strength to say ‘no.’ Your recent response will serve to empower you and all else involved. To have wisdom is to stand in your own truth with love and respect in your heart for yourself, all of humanity, the Earth and all living things. Allow yourself to be flexible like the willow that sways with the wind yet remains strongly rooted in the earth. Life is constantly changing within and around you, yet your core essence remains the same. Love and wisdom do not change, they only grow stronger. Continue to live and respond to all in your life through love and truth, for in doing so, you honour the spirit of all living things. ~ #psychic #angel #guidance #love #light #ascension #lightworkers #oracle #tarot #energy #activation #prayer #namaste #oneness #relaxation #dailyreading #dailyoracle #auroraslove #angelreading #starseed #lightworker #crystal #indigo #rainbow #vibetribe #5d #rebirththeearth #healing See more

16.01.2022 This FULL MOON could seem 'very-different' to you. Happening right as September opens, its genesis goes way back TO 'late February' - and what a SIX month's it'...s been... Paradigms are being shifted. Physical bodies are shedding. Dear Tip-Off Members, Tuesday's and Wednesday's energy forecasts are now online, guiding you through the release of this 'special' Full Moon. Focus on what I say about not engaging in detracting energy. I explain 'why' Join The Tip-Off. It gives you a daily LIFE GUIDE that's 'simplified' https://elizabethperu.com/the-tip-off#whatisthetipoff

16.01.2022 Looking for the most amazing crystals to work with or to just have, check out Cinnabar Soul

15.01.2022 8/28/20: It’s a work day... a labor of love day. It’s your day to dig into your major Theme of Growth and squeeze from it every bit of enlightenment and empower...ment you can get. That’s what 2020 is about... showing us where we need to grow so we can nurture it or scrap it and start fresh. You’ve been dunked all year in your personal magic growth potion. It could be in the form of an obstacle, a concern, or a question that’s been popping up all year. It can be procrastination, perfectionism, impatience, stubbornness, or a million different kinds of fear; but if you can face it and finish it today... it will free you. See more

15.01.2022 10/24/20: Today prompts the desire for family and friends time. It has you looking at your home space and what matters there. It taps into your heart and lights... up your loving energy and those sweet pockets of memories and special moments. Let today carry you back to good times and forward to those you have yet to experience. There is much to love about life and if we forget it we tumble into dangerous territory. Love is for everyone and speaks every language. Today it has so much to say. See more

13.01.2022 Oh my what an amazing full moon in Pisces Photo taken FNQ - Townsville On September 1st/2nd, we have a beautiful, healing full moon in the sign of Pisces. This water sign is the last in the zodiac, which signals completion and a bridge to higher spiritual dimensions. Pisces connects us to our dreams and our intuition. You might be feeling a heightened sensitivity to energy and increased psychic abilities at this time. During this full moon, the sun is in the earth sign of ...Virgo, which will be grounding, supportive, and healing as we look at the details of our soul journey. This full moon invites you to shed beliefs in victimhood, feelings of powerlessness, and patterns of addiction. You are encouraged to follow your joy and dream big at this time. "Spend time in nature to receive healing energy and boost your strength. Your angels are so proud of the grace you've been embodying on this wild ride here on earth!" Thank you @devinelygia for the info & guidance

12.01.2022 8/27/20: We are, each of us, working on at least one Theme of Growth in 2020. It can be anything from relationships, health, personal growth, and work to belief...s or attitudes. By this time you should have a good handle on what yours is. (It’s the one that keeps whacking you over and over.) Today ends August’s focus on action and expression. We enter a neutral zone until September takes charge. During this few days, figure out your Theme and what it’s been trying to teach or show you. You’ll be tested on it next month. See more

11.01.2022 A Virgo New Moon! Time to get stuff in order! This is a powerful New Moon for setting things in motion to organise yourself for the next 12 months. All the... little things that you can do now to sort, tidy, check over, make lists and inventories for will mentally prepare you for whats next. Use this double Virgo Sun and Moon energy to help set a clear trajectory for what ever it is you are working on or working towards. A New Moon ceremony today could simply involve making some good to-do lists, tidying the desk, the wardrobe and the computer files or you could also get out some crystals and herbs and do a little clearing around all that is holding you back and really focus your attention and intentions towards your most time-managed and organised self. We all have Virgo in our chart somewhere and now is the time to hone in on that Earth Goddess energy and sort out your life! Happy New Moon beautiful crystal people #virgo #virgonewmoon #virgoseason #newmoonceremony #virgo See more

10.01.2022 8/24/20: My wise and wonderful sister told me today that she has to make life better for herself because no one else is going to do it for her. Her advice is sp...ot on for today’s energy. Do it for yourself. Accept your current situation as it stands, feel into what you want from it, release what drags you down, and make it better. Start where you are and aim for more. You can become a work of heart today. Embrace or create the version of yourself that speaks your truth. See more

09.01.2022 52 Weeks of Healthy Swaps: Week 35: swap Botox with bone broth. There is no judgement here- I appreciate that things women (including myself) do to enhance the ...appearance of their body all fall somewhere on a spectrum - applying make up, plucking hairs, waxing, shaving might be at one end, with cosmetic surgery and fillers like Botox at the other end and a bunch of stuff like false eyelashes and chemical peels might sit somewhere in the middle. It’s a question of degree for each individual as to what risks they are comfy with versus the rewards. Once again no judgement, no blaming, no shaming, no guilt. This post is a about a little phrase that I coined 13 years ago when I started consuming 1 cup of bone broth per day and started GLOWING from the inside out. People would complement my skin all the time (the irony of this never ceases to amaze me as I had the worst case of cystic ance in my late teens). I would be repeatedly asked who my plastic surgeon was and I’d laugh back saying that bone broth is my Botox. How so? Bone broth contains collagen which is one of the primary structural elements of our skin, hair and nails. It is collagen that helps the skin to retain its youthful firmness, suppleness and elasticity. The collagen in broth is a kind of rejuvenating youth serum, making your skin and hair glow. Studies have shown that collagen reduces skin cracking, increases skin serum collagen, reduces wrinkles and improves skin elasticity. Having youthful looking skin isn’t just cosmetic. As stated by @marksissonprimal it indicates the health and longevity of the person who possesses it. So apparent age of face is said to predict longevity better than many objective markers. Collagen also builds a barrier that prevents the absorption and spread of pathonogenic substances, environmental toxins, microorganisms and cancerous cells. So ladies, get your glow on with bone broth! Purchase our certified organic bone broth via our online store or at Broth Bar & Larder in Bronte. Or learn how to make it yourself with my online bone broth workshop - Click link to online cooking classes in my bio or head to the Workshops page of my website.

07.01.2022 10/3/20: You should feel the shifting winds of October passing through by now. If you haven’t, today will clearly show that something is up. These winds of chan...ge will come and go like ocean waves as the month goes on, taking a little more of you each time and leaving questions and puzzles for you to solve. Don’t look to the world for your answers, though. It’s up to you to challenge the storms that are coming with your own power and to take from them what you can. See more

06.01.2022 Thank you to all my beautiful clients that allowed me to be of service to you in 2020, it has been an honour. I know 2020 was been tuff for some of you, but we made it. I wish you all nothing but love & happiness and encourage you to live as bold as possible & be as courageous as you can be, because what you think is all that matters! Don’t ever let anyone hold you back Thank you for your trust & support in 2020 Lots of new offerings & changes in 2021 I can’t wait!... #newyear #kinesiology #liveboldly #becourageous #empower #clarity #townsville #nq

06.01.2022 10/31/20: October ends with endings. The number 9 and the blue moon. It doesn’t get any endier than this. So what are you saying goodbye to? Hopefully to unreal...istic expectations, judgment, control of things that aren’t yours, and, in general, unfounded fear. Then you make room for expansion when things change, for curiosity instead of disappointment, and for strength to face whatever comes. November will test us all with harsh realities and serious business; but it’s not a dealbreaker... it’s a possibility-maker. You will prosper in November if you greet each opportunity or challenge with an open heart and mind. In November you will create what you expect to see... and you will get results in December. Pay attention to what you choose to make. See more

06.01.2022 The power of kinesiology is ..... making the unknown, known Hugo Tobar ... I absolutely love this statement!!! The body does not lie, it holds onto everything. I often hear people/clients/friends/family say yeah I have delt with that situation, feelings/emotions, but actually haven’t or not even aware of what has truly affected us, it happens to us all And this is why I love love Neuroenergetics kinesiology! It will help bring awareness and release the stress affecting us to bring the body back into balance NK Institute - RTO 31750 #makingtheknownknown #kinesiology #neuroscience #physiology #psychology #energeticsystems #stress #innerwellness #balanceforwellbeing #Townsville

05.01.2022 8/31/20: Today you drop it or you could be burned by it later. What it is depends on whatever stubborn attachment you’ve nurtured this year... or the parts of... your life that secretly bug you the most. September will test your strength and your boundaries and force you to move beyond any limiting or negative behaviors you haven’t already addressed this year. It wants you to clean out and cut out the crap and be honest with yourself and others. It’s not a very forgiving energy, but there is huge potential for healing, growth and achievement. Today can shake things loose so you can look and let go... or clearly see what you’ll soon be working on. Chin up, my friends... march your authentic best selves forward... be patient and kind in September... and I’ll be back with you in October. See more

04.01.2022 Remember: Feeling alone and being alone are two different things. Feeling un-liked and being un-liked are two different things.... Feeling like you have nothing to offer and having nothing to offer are two different things. Feeling like nobody wants you and nobody wanting you are two different things. Feeling like the world is against you the world actually being against you are two different things. Feelings are great. We need them. They are our own alarm system. Oh no, that doesn’t feel right. That feels unsafe. That feels like the wrong thing to do/say, and the wrong place to be/go. But your feelings don’t own your truth and they never will. Feelings can imprison you, the truth sets you free. Imagine someone is trying to break into your home and steal everything valuable to you. You’re going to fight for what’s yours. You are lovable, you are worthy, you are valuable and you have so so much to offer, in fact no other person on the planet can offer what you can. Now take that truth and guard it with fire. It’s yours. Love, Jess & Amy Follow Sister, I am with you. for more.

03.01.2022 8/29/20: Let today unfold like a flower in the sun. Let it shine for you and show you how to unwind and release. Let it have its time and take you where it will... without critique or expectation. We’re soon entering a work zone where we’ll be sorting through our minds and hearts to find a place of balance... where you can find the resolution and answers you’ve been seeking for yourself. But, for today, play and enjoy. The world needs rest. See more

03.01.2022 10/22/20: With 2020 still working on your earthly home base, days like today are reality checks. They point out exactly where you are, what you still need to do..., and what you’ve already done well. This is an important day when anything can happen... but for good reason. It can bring revelations and satisfaction. It can highlight weaknesses that need tending. It can also make you very aware that there’s a greater purpose to all of it. However today’s powerful energy points your way, know that it’s not just a passing glitch or insight. It will run much deeper than that. See more

01.01.2022 8/30/20: Today brings to the surface what has been whispering in your ear all month. What has been asking for attention and pulling at your heart. What has been... ignored in favor of fear and worry. And it’s time to listen. This is about your happiness and the need to put problems aside and embrace the good in life. It’s about going into September with fewer burdens and a more optimistic outlook. Tomorrow will cut cords and release a negative weight you’ve carried. Today you decide whether you’re willing to put it down. See more