Inner 75 Pilates in Wellington Point, Queensland, Australia | Medical and health

Inner 75 Pilates

Locality: Wellington Point, Queensland, Australia

Phone: +61 424 671 022

Address: Shop 5 687-689 Old Cleveland Rd East 4160 Wellington Point, QLD, Australia

Website: clients.mindbodyonline.com/classic/ws?studioid=519797&stype=-98

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• Medical and health
• Pilates studio

25.01.2022 Today we farewell this beautiful woman! Elaine has made a big impression on our clients during her time with us. She facilities a fun, energetic class and possess incredible attention to detail. Sending her off today with love and gratitude, not to mention chocolate, bubbles and flowers!... Please keep in touch Elaine, you will be missed x

25.01.2022 Blurry, happy goodness as we today announced our EXPANSION & RELOCATION! 2021 will see us moving into a bigger space upstairs at @on_point_wp! Brand new equipment is on its way so that we can expand into a full Studio fit out, offering you a broader range of classes! ... More spaces per class will be available as well as the opportunity for more indivialised programs to really challenge your practice, achieve your goals or hone in on injury concerns. Thank you for your support and encouragement this year. We are thrilled and full of ideas for a fresh start in 2021!

24.01.2022 Give the gift of Pilates this Christmas! Gift vouchers available in Studio or contact us to arrange an E-Gift Card. Purchase a pack... Pre Pay a membership 1 month unlimited, $99 (new clients only) Private Sessions Monetary values or Studio Credit options available! DM or email [email protected]

23.01.2022 ITS NOVEMBER! You know what that means.. I'm making our Christmas Playlist as we speak! After all, the best way to spread Christmas cheer is to sing it loud for all to hear Looking forward to celebrating another cracking Christmas with you all

22.01.2022 And just like that its Friday again! Happy weekend-ing Pilates peeps!

20.01.2022 "By all means, never fail to get all the sunshine and fresh air you can" - Joseph Pilates

17.01.2022 That about sums it up for us! Enjoy leaving class feeling taller, stronger, more confident and happier Comment below why you love Pilates!

16.01.2022 Exciting news! Wednesday evening classes are back + meet Rie! Rie is a comprehensively trained Pilates Instructor & personal trainer with over 6 years teaching experience.... Rie will be taking Reformer classes 5pm & 6pm Wednesday's as of next week, 18th Nov. Bookings open now!

16.01.2022 'Contrology' or nowadays known as Pilates is fundamentally about whole body health. Pilates is designed to limber and stretch muscles and ligaments so that your body will be supple, able to move with grace & ease. Sign up for your free trial class via the link in our bio

13.01.2022 Our Private Pilates sessions are booking up fast with limited spaces available for the rest of 2020! Contact us now to secure your spot!

08.01.2022 Men's Reformer Pilates! We are inviting all the Men to get moving this Movember as we raise funds for men's health issues. Join our Mens only Reformer Pilates class hosted by @sharynsuesee... 5:30pm, Friday 20th November $45 per person includes Mens only class Beer & nibbles PLUS a 3 class pass! Register via the link in our bio, DM us or contact Dani at [email protected] Spaces are limited!

08.01.2022 LAST CHANCE FOR 2020! With only 4 weeks until we close for Christmas now is the time to finish 2020 strong! Grab our 1 month unlimited offer for $99 NOW!

06.01.2022 Pilates Pals! Join our coffee club! We have been having way too much fun together in class on Fridays so figured we'd extend it to everyone! Every Friday until Christmas ... 10:15am (after the 9:15am Mat class) @coffee.on.point See you there!

06.01.2022 Save the date for our client Christmas Party! Bubbles, good food & Christmas fun! 4pm... Sunday 13th December RSVP in studio or to Dani - [email protected]

05.01.2022 Big announcements happening today! Going live on Facebook at 1pm today to share our exciting news with you all! Make sure you tune in!

04.01.2022 5 more Mondays until we close for Christmas! Our last classes for 2020 will be held on Saturday 19th December. Studio reopening Monday 4th January 2021!... We are working hard behind the scenes to bring you something BIG on our reopening! Stay tuned as more will be revealed over the coming weeks

03.01.2022 I always say that my favourite part of teaching Pilates is the people! Teaching this fabulously good looking bunch every Friday fills my bucket!

03.01.2022 Leave a little sparkle wherever you go

03.01.2022 Have you seen our timetable? We offer a wide range of Pilates classes, 6 days a week. Grab your 1 month Unlimited Offer for just $99 and try our Reformer, Mat, Stretch, Virtual & other speciality classes as many times as you like within the month! Offer available to all new clients, 1 time only. ... Visit www.inner75pilates.com.au for more information on how to sign up! See more

01.01.2022 The transition as the exercise Transitions can be as simple as moving well in between sections of your class, such as sitting to lie down, turning sideways to sit and standing well, walking tall while feeling the connection to your center, etc. Transitioning is an art, and that is truly the part that is fun. The precision of the exercises is where the work lies, but the flow makes it all fall into place.... Start with mindfulness to feel (not think!) with the center of the body and let yourself flow!