Inner Alchemy | Medical and health

Inner Alchemy

Phone: +61 434 809 246

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• Businesses
• Medical and health
• Alternative & holistic health service
• Medical service

19.01.2022 Everyone is experiencing a little stress at the moment.... This is a guided meditation that takes children (or adults) on a journey to find their inner sanctuary; a place of peace and safety that they can connect with at any time. Parents might like it too! If they’re still awake after it’s a nice time to have a gentle talk about what they found and saw. I hope you enjoy it with them...sometimes we all need a place of peace

14.01.2022 Stay connected. Keep communicating. Reach out. Hold on. #itsoktonotbeok... #itsnotweaktospeak See more

09.01.2022 When we become fused with our thoughts we believe what our thoughts are telling us. In this mindfulness exercise we are guided to watch our thoughts. It allows us to observe them...and if we can observe them we can understand that WE are NOT our thoughts.

09.01.2022 Accepting what is. We are living in a different world right now and many people are experiencing stress, anxiety, fear, uncertainty and aren’t sure what to do about it. Mindfulness can help. If you’re not sure what it’s all about and you’d like to learn more I can offer one on one sessions via zoom at the current time. I’m also offering a great price to help out those of you experiencing financial strain. Feel free to message me if you’re interested