Inner Bliss Kids Yoga in Wollongong, New South Wales | Yoga studio

Inner Bliss Kids Yoga

Locality: Wollongong, New South Wales

Phone: +61 431 104 915

Address: P.O Box 606, Dapto NSW 2530 2530 Wollongong, NSW, Australia

Website: http://www.innerblisskidsyoga.com.au

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• Sport & recreation
• Yoga studio

25.01.2022 Our teen yogis have developed some wonderful friendships and love spending yoga time together.

25.01.2022 More smiles today! Today this class burned off some energy as we played yoga games for the entire lesson. I think they will sleep well tonight.

24.01.2022 Art and Craft Week at Inner Bliss Kids Yoga After proudly showing their sparkling mindfulness jars to their friends, it was time for a game. This game involved bending, stretching and lots of concentration.

23.01.2022 Today, our younger students enjoyed some Musical Dots time that quickly became some fun dance and creative expression time as well. I love the creativity of our students. They have invented some of their own moves - introducing the ‘happy banana pose’!

21.01.2022 Our teen yoga course starts today at 5.15pm. See you all then.

21.01.2022 I am so humbled by the kindness and generosity of our families. Thank you so much to one of our amazing families for this lovely surprise tonight. I am so blessed to do what I do!

21.01.2022 It is hard to believe but this week is the last week of our term. Term 4 lists will be out again this week. Spots are filling up. It is hard to believe but this week is the last week of our term. Term 4 lists will be out again this week. Spots are filling up.

21.01.2022 Our happy yogis today were all smiles when we were making our lavender relaxation eye pillows. Enjoy!

21.01.2022 Congratulations and Merry Christmas to all of our older students and their families! Thank you to all of our beautiful yogis for all of their overflowing enthusiasm, energy and love this year. Every day has been filled with a lot of excitement, cheer and contagious laughter! It has been an absolute pleasure getting to know you and your families this year and we can not wait to see you in the new year.... Wishing you all a very Merry Christmas!

19.01.2022 Our teens practicing the art of communication and learning the importance of being present in the moment. Such an awesome effort girls. I am so proud of you all!

19.01.2022 {Term 2 Classes are starting soon} We are getting excited that are classes start again in just two weeks time!! Spots are filling fast. For more details https://innerblisskidsyoga.com.au/product-c/class-bookings/

18.01.2022 {Happy Father's Day} Wishing all of our amazing Dads a wonderful and very happy Father's Day!

18.01.2022 What a wonderful day it was!!

17.01.2022 Art and Craft Week at Inner Bliss Kids Yoga In our younger class yesterday, we loved creating our own mindfulness jars. These mindfulness jars can help us to calm our mind and regulate our breathing.

17.01.2022 We do love to get creative in our classes by mixing some yoga with some dance and movement.

16.01.2022 Such an amazing community we have in our little studio. Thank you so much for these beautiful gifts today . It is overwhelming and I am so grateful and honoured!! Have a wonderful and safe break. We can’t wait to see you all again next term.

16.01.2022 { Dedicated to our beautiful, funny, intelligent, strong teens who completed their Term 3 yoga course tonight} ‘If you carry one thing with you today, let it be this: You are brave, you are beautiful, you are strong, you are smart, you are loved’ - Tiny Buddha

16.01.2022 After some of our students in our older class shared some of their personal experiences, our class took on a whole new direction today. We discussed the importance of knowing the strength and power within you and the importance of self-love and self-care.

15.01.2022 Christmas Party Update For families that know us, in the past Inner Bliss Kids Yoga has LOVED to celebrate the end of the year with a big family Christmas Party. Unfortunately, due to COVID-19 restrictions, this is not possible this year. However, we can not let the year go by without some gratitude and appreciation of the love, support and encouragement we have received this year. ... So, instead we will be celebrating the year with a student in-class party during the last week lessons for the term. More information will be found in a newsletter sent out this week.

15.01.2022 Having fun with one of our very popular yoga games - Musical Dots.

14.01.2022 Thank you to one of our amazing families for such a lovely surprise today. It is very much appreciated. Yum yum!

14.01.2022 Yoga and craft day today for our last week of the term. We each choose a pose to represent how we feel and then worked out how to create it with our craft materials. Thank you yogis for another wonderful term. Have a safe and happy break. See you next term.

13.01.2022 Today our 9-12 year olds loved stretching and extending into their poses and playing some familiar games. Our teen class tonight was all about restorative relaxing poses. We are all ready for a restful and peaceful sleep .

13.01.2022 Art and Craft Week at Inner Bliss Kids Yoga Our teens had just as much fun making their own mindfulness jars. They also designed their own new hair styles for the occasion too!

13.01.2022 {Quote of the Day} Happiness is...

10.01.2022 {This week is our Inner Bliss Kids Yoga Art and Craft Week} Due to very popular demand (and several excited requests), this week during our art and craft week we will be making our own lavender infused relaxation eye pillows to take home.

10.01.2022 We are open for Term 4 enrolments.

10.01.2022 Breathing exercises and group games were well received in our younger class today.

09.01.2022 Just have to love our smiles in our older class today. We practiced teamwork, cooperation, inclusion and ‘never leaving a friend behind’ in our games this afternoon. Then we spread words of kindness in our ‘Whisper Tree’ activity. The thoughtful and kind words shared, gave so much joy to all of us.

09.01.2022 Term 4 Class Enrolments- we will offering spots for next terms classes soon.Term 4 Class Enrolments- we will offering spots for next terms classes soon.

09.01.2022 This was such a fun and relaxing day! Coming soon... details about our July School Holidays Yoga and Creative Workshops...stay tuned!

08.01.2022 Wow !! This is why I LOVE what I do!! So proud of you Toby!! Have the best day!!! Thank you Nat for all of your kind words, love and support! Vanessa MCDonald from Inner Bliss Kids Yoga! You are truly a beautiful soul. Have you ever seen a kid happier to get his first ever trophy! Some kids do need to be recognised just for showing up, for trying something new and just for getting out of the car when surviving the school day was just about all they could manage. The skills Toby is developing while at yoga and the opportunity for friendships away from school has given Toby so much more confidence. Thank you Vanessa from our family and especially the little boy currently watching "the ant bully" for the millionth time with his trophy proudly beside him

08.01.2022 {Quote of the Day} The happiest people don’t have...

08.01.2022 Sharing in with the creativity today was our older class who designed their own yoga statues. Everyone choose a yoga pose that they could relate to. This included poses for relaxation, strength and energy. Thank you so much yogis for another amazing term. Have an amazing break. I can’t wait to see you all again next term.

07.01.2022 Thank you everyone for your amazing gifts ! It was truly overwhelming. Thank you .

07.01.2022 We do LOVE our game time in our yoga classes! As we learn and as we play, our students are learning life skills such as teamwork, cooperation, compassion, self-worth, self-respect, as well as, kindness and consideration for others.

07.01.2022 {Lavender Anti-Stress Playdough} This is amazing for children!

04.01.2022 We are excited to be taking Term 4 enrolments NOW. For information and bookings please head to our website at https://innerblisskidsyoga.com.au/product-c/class-bookings/ OR contact us at [email protected] Enjoy your day!

04.01.2022 Feeling the love tonight... thank you to another of our amazing students and their family for my beautiful bunch of flowers tonight . It is a wonderful surprise!! Much love and gratitude to you always .

04.01.2022 {Inner Bliss Kids Yoga Art and Craft Day} This week we are making lavender infused relaxation eye pillows. Enjoy

04.01.2022 There are some limited spots still available. For more information and to book, please check out our website at https://innerblisskidsyoga.com.au/product-c/class-bookings/

03.01.2022 {Inner Bliss Kids Yoga} We loved relaxing with our lavender eye pillows tonight. The pressed lavender was a huge hit!

02.01.2022 Yesterday our older class loved our Musical Dots Yoga game. In our younger class, we loved our games and our relaxation time.

02.01.2022 Congratulations and Merry Christmas to all of our older students and their families too! Thank you to all of our beautiful yogis for all of their laughter, joy, compassion and care this year. These children have learnt, supported, encouraged and guided one another through some wonderful and difficult times... and they did all of this with such love, fun and big smiles too! It has been an absolute pleasure getting to know you and your families this year and we can not wai...t to see you in the new year. Wishing you all a very Merry Christmas!

01.01.2022 { Extra teen class next week for our students who are interested. } Today was meant to be the last of our teen yoga course for this term, however, I have had a few requests for an additional class. So, we are having one more lesson next week for any of our teen students who would like to join us again for an extra week. Enjoy your night!

01.01.2022 {Thought of the Day} To anyone that may need to hear this today... Don’t wait until you’ve reached your goal to be proud of yourself... You’ve got this!