Inner Bliss Yoga & Wellness in Bundaberg, Queensland | Yoga studio

Inner Bliss Yoga & Wellness

Locality: Bundaberg, Queensland

Phone: +61 458 233 880

Address: 55 Bourbong Street 4670 Bundaberg, QLD, Australia

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Likes: 776

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• Sport & recreation
• Yoga studio

23.01.2022 Thank you lovely yogies for joining me on the mat this year. It has certainley been a year to remember for many reasons. Sending love and light to you and your families over the Christmas break and I look forward to sharing in a 2021 filled with new experiences and opportunities on and off the mat :) Namaste Tina

19.01.2022 Yoga @ Alexandra Park Saturday Mornings 7am -8am Payment by donation Byo Mat/Towel... All welcome Namaste Tina

15.01.2022 Meditation is not about turning off your thoughts (good luck with that), it's about redirecting them. If you catch yourself drifting away 20 times in a 5-minute... meditation and you bring yourself back 20 times to whatever it is you DO want to focus on, that's a successful meditation, not a failure. You can do it while gardening, jogging, cooking, or sitting still if that's your thing. As long as you stay focused on what you want to focus on and catch the mind when it drifts away, you are meditating. It's called a practice because like any other skill or exercise, the more you work at it, the easier it gets. Buddhist Boot Camp is not about perfection, it's about progress. You can do this! And when you get good at it during your designated meditation time, you find yourself using it all day long (just like weight lifting makes you stronger in general, meditation makes you mindful in every area of your life). So stop beating yourself up for being a "bad meditator" simply because you can't quiet the mind... Redirect it. I believe in you See more

13.01.2022 Yoga @ Alexandra Park Saturday Mornings 7am - 8am Byo Mat/Towel Payment by donation ... All welcome Namaste Tina

11.01.2022 Saturday Morning Yoga in the Park today 7am - 8am @ Alexandra Park. All welcome. Payment by donation. Simply bring a mat/towel ... Tina See more

08.01.2022 Yoga is back this week Monday Evening @ Natures 6pm -7pm and Saturday Morning 7am-8am @ Alexandra Park ... Monday evening sessions have limited spaces so please pm if you are new to class to ensure we have space. Saturday mornings are all good as we have plenty of space under the glorious trees :) Namaste Tina

08.01.2022 *****PLEASE NOTE**** Tomorrow's yoga in the park will be starting a little earlier 6:30am - 7:30am Alexandra Park ... BYO mat/towel Payment by donation Namaste Tina

06.01.2022 Yoga @ Alexandra Park 7am - 8am BYO Mat/towel Payment by donation All welcome... Just 3 more Saturdays until we press pause on classes until the New Year Namaste Tina

05.01.2022 The time has come to roll out our mats and return to practice Classes start next Monday (11th January 2021) Being the first week back we often see an influx of eager beavers so just to ensure that we are still following our social distancing and please comment or message to book a space. I am looking forward to sharing in another wonderful year of yoga and wellness practices with you all Namaste Tina

04.01.2022 Due to the weather we are going to retreat back to the cosey space at Natures Emporium this morning. Saturday Morning Yoga 7am - 8am @ Natures Emporium BYO mat... See you there Tina