InnerCalm Health & Wellbeing in Perth, Western Australia | Health & wellness website
InnerCalm Health & Wellbeing
Locality: Perth, Western Australia
Phone: +61 422 414 113
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25.01.2022 I never knew what a narcissist was until my first encounter a couple of years ago. OMG, my eyes are opened. Sadly now I recognise that there are many more cruel broken people than I could have ever imagined. Knowledge is power, having your eyes opened is power, never become a victim to one of these people. They will do their utmost to suck the life force out of you until you are a helpless victim. They will twist, manipulate, disrespect, dishonour, discredit, lie, steal, deny..., walk all over you, and rip your life apart without any regard, compassion or empathy. This makes them feel in control and empowered, not realising they are actually weak, bitter and mentally unstable. They choose innocent, loving caring, compassionate, nurturing people as these people will want to love and heal them and accept way more than they should. Keep your sanity & self respect, and always stand up for yourself. Never play the victim role. Nobody determines your self worth but YOU!!! & Run ...... See more
25.01.2022 Don’t be afraid of the No’s, be afraid of quitting before you get the YES that is meant for you. Don’t fear failure but be terrified of REGRETS! Let those NO’s fuel your fire !!
24.01.2022 The realisation that you are in charge of your life!
22.01.2022 It took me a while to see this within myself too. Then, I started to see this truth in everyone I encountered. Adults who were not seen, heard, and able to authentically express themselves as children spend a lifetime trying to do all they can to avoid feeling that pain ever again. Such a waste of beautiful people’s lives. Lives not fully lived. We all have our stories. Be kind, we all do this.
22.01.2022 It takes darkness to be able to see the light.
22.01.2022 Our judgement about external events comes from how we feel and think about ourselves. There are always so many other possibilities around events that Happen. Be open to looking at things differently. Most importantly be kind to yourself.
20.01.2022 You’re only one decision away from a totally different life Let that sink in!You’re only one decision away from a totally different life Let that sink in!
20.01.2022 Does your body need a deep tissue Remedial Massage or the best Flexing Corrective Orthotics on the market to give you stability and balance back again? Call to Book in for a FREE foot & postural alignment assessment valued at $95. Look after your temple, or you will have nowhere to live.
20.01.2022 Change is sometimes uncomfortable, your old self will resist and tell you lies. Unless you want to keep getting what you’ve always gotten. Keep moving forward, it’s so worth it.
20.01.2022 The only bird that dares to peck at an eagle is the crow. He sits on his back and bites his neck. However, the eagle does not respond, nor fight with the crow; it doesn't waste time or energy on the crow! It simply opens its wings and begins to rise higher in the heavens. The higher the flight, the harder it is for the crow to breathe and then the crow falls due to lack of oxygen. Stop wasting your time with the crows. Just take them to your heights and they'll fall away.
19.01.2022 Be rare! Don’t let anyone take that from you!
17.01.2022 PLANTAR FASCIITIS Plantar fasciitis typically causes a stabbing pain in the bottom of your foot near the heel. The pain is usually the worst with the first few steps after awakening, it can also be triggered by long periods of standing or when you get up after sitting. Don’t take your precious feet for granted. We treat the cause and save you a lot pain and money. Sick of searching and being offered temporary solutions. Don’t suffer anymore. Call 0422414113 for a FREE foot and postural alignment assessment.
13.01.2022 BUNIONS Bunions are a response from your body to build a buffer of calcification to protect your bones from wearing down. This can happen from wearing the wrong footwear, flat feet or high arches. They are extremely painful and can also cause tension & pain throughout your body due to loss of balance and compensation. I highly recommend the best flexing corrective orthotics on the market, they have been around for nearly 50 years with 96% success rate. These are a solution and not a bandaid, they give full support, protecting joints and also correct your posture. Give me a call for a FREE no obligation foot & Postural alignment assessment, saving you $95.
13.01.2022 Any conflict should always end in a resolution. If we always look at how we can do something better the next time and take away valuable lessons, then we prevent the same pattern from continuing and stop a painful & frustrating cycle. Always aim to be a better more compassionate & understanding person every day.
11.01.2022 This takes a few times of reading, it’s so very true! If we could just recognise that our defence and resistance comes from that holding on to old ways that serve us anymore, but I fact cause so much pain and hurt. Change for the better is always a good thing.
11.01.2022 I often hear people say they can’t be hypnotised. We are hypnotised many times during the day. That trance state when you watch tv, when you’re driving or just zoning out is essentially hypnosis. Being open and trusting during your session will give you the best outcome possible. You are in control at all times.
10.01.2022 Do you have the courage that is needed to live your life on your terms.
09.01.2022 Being honest and open in sharing your true thoughts and feelings is your personal right! Stop hiding behind the fear of others judgement of your truth. Allow yourself to be seen and heard.
08.01.2022 We use so much energy in taking responsibility for other people’s choices. We only need to be responsible for our own decisions. Be honest and true to ourselves, and how others respond to that is their choice. Always stand up for what is right and honour yourself.
06.01.2022 You teach people how to treat you! Teach them to respect your feelings and boundaries, by what you accept.
06.01.2022 Always keep moving forward, always work towards being a better version of yourself.
06.01.2022 Great tools for transformation are trying new directions if the path you’re on isn’t leading you to where you want to go, and being totally honest with yourself.
05.01.2022 You only really feel alive when you step out from that comfort zone and find out just how capable you truly are. When you confront your fears they dissolve.
04.01.2022 As scary as it may seem, your peace and happiness is waiting on the other side
04.01.2022 Some people won’t like you being yourself, still be yourself!!
03.01.2022 Too many of us fail to fulfil our needs because we say yes when we should say no."
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