Innerfire Health Australia in Annandale, New South Wales, Australia | Fitness trainer

Innerfire Health Australia

Locality: Annandale, New South Wales, Australia

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24.01.2022 80s Theme Super Saturday Had lots of fun following an original 80s Cardio aerobics workout Who do you think had the best outfit?

24.01.2022 Happy Monday Tribe Rise early and start dominating your day, week, year and life

23.01.2022 NEW YEAR NEW YOU RETREAT Early Bird Promo Ends Today 7 to 10 January 2021... This is your opportunity to make 2021 the year you follow through with your goals. Only 16 Spots Available What do you want for yourself and the people you love in 2021? 4 Days New Content & Activities Create the New You 2021 by learning the most current and cutting edge Neuro-Scientific tools on earth to transform your mind, body and your trajectory in life. New Upgraded Location Sutton Forest The fully new renovated location comfortably accommodates up to 20 people with 10 bedrooms and 4 brand new bathrooms. Whole Food PLant Based Menu with Private Chef Unlimited healing & nourishing vegetarian foods to heal, cleanse and regenerate your body. Every night you will experience amazing 3 course dinners. If not 2021 when then? Comment "Retreat" below & I'll send you all the details

19.01.2022 My $5,000 GIVEAWAY! Dear Friends, As you may or may not know, over the last 5 years I have been obsessed with transforming my own physical & mental health as well as 700 other clients (yes I counted them ) ... Recently I also announced that I am writing my first E-Book about this. I’ve just created a Brand New Pilot Program that I want to Test Out and so I’ll be looking for 5 people to invest 6 weeks of my own time and $5,000 of my own money to help them to have UNLIMITED ENERGY during the day by implementing proven and effective health principles & routines. You will Lose unwanted body fat (5-10 kg) Follow through with a regular exercise & meditation schedule Gain healthier eating habits. After 6 weeks your physical and mental health will be totally transformed. And you will wake up early to dominate your day and life! Max 5 People. Details to come. Who wants in? ES

18.01.2022 I hope you had a great start in 2021 and you're ready to crush your health and wellbeing goals!!! I understand a lot of people struggle with food habits. Surely I was one of them.... I was not taught about different food types or energy sources. When I was growing up good healthy food means it should be tasty and should have great flavours that's all. No one taught about what Nutrition actually means. Our Innerfire Health Nutrition Program was developed over 13 years of research and study by Founder James Z G Buckley a qualified Chef and Healthy Eating Expert. James has bought together Science and Common sense to a world full of conflicting theories, deception and corruption ultimately leading to confusion and ill health for the majority. It’s obvious to anyone that with better medicine, more Doctors, Naturopaths, Nutritionists, Personal Trainers, Gyms, Diets, Pills and Potions the majority are getting sicker and sicker and more reliant on pharmaceuticals and Health Products in an attempt to feel healthier and happier and the truth is IT AINT WORKING! Corruption is prevelant, obvious and insidious in all industries where money is to be made and it is purely common sense that the medical and food industries have been tarred. The history books also prove corruption is prevalent with medical and government support for well-known health destroyers such as: Cigarettes Asbestos Pesticides Herbicides Certain pharmaceuticals Sugar Preservatives And the list goes on and on and on and on. Do your research if you are unsure about this. The point is that human error and greed is a part of life and finding someone to blame is stupidity. The only thing for you to do is to take back control of your life and the people you care for health because if you don’t no one else will and you will simply just become a profit to the food and health industries. We at Innerfire Health are truly committed to breaking people free from the emotional, chemical and cultural conditioning that is formed around food. Comment "Blitz" below to join our Free 10 Day Weight Loss Blitz Challenge so that you can learn about Nutrition. And lose 3-5 kg in the next 10 days

15.01.2022 Yummy Dinner Roasted sweet potato and cauliflower with lemon & herp spice Beans, Brocoli, Spanish onions stir fry with coconut oil... Super easy and comforting for a rainy Thursday evening

15.01.2022 Results Matter

15.01.2022 Super Saturday Meditation

14.01.2022 How To Kickstart Your Momentum in 2021 Have you ever felt like you’ve hit a roadblock? Like you’ve plateaued or fallen off track? I want to show you how you can kickstart your momentum when this happens.... Think of going to the gym. You don’t immediately grab the heaviest weight as soon as you get inside, right? No! You know that you need to warm up properly if you want to perform at your very best without getting injured. I’ve made this mistake before. I went on a vacation and I didn't take into consideration that I was going to cool off. I expected to be able to lift heavy weights immediately after I came back. And I expected to go back right into my healthy routines I had in place before my vacation. But I learned the hard way that I really needed to warm up first. Such expectations will leave you frustrated and discouraged. The same goes for your whole health and wellbeing journey. You get stuck because you're comparing your very best to how you're doing now. You're trying to pick up the biggest weights without warming up. Momentum in your health/performace is like temperature. When you've cooled off, it means that you’ve lost momentum. And the first thing that you have to do is warm up and get moving. If you want to kickstart your momentum with your health, you need to have an approach to it. Here’s how: 1. Get your body moving. You get endorphins from exercise, and I think that’s why we love exercising in the first place. Go for a 30-minute run, do 30 minutes of yoga, or go to the gym. Get your blood flowing and it's going to spark your creative juices. 2. Have a plan of attack. Make a small and manageable plan. With an achievable goal, you’re not going to let yourself down. 3. Push yourself. When you’re stalled, you need to understand that you will not want to do these things. So you’ve got to push yourself to get your body moving and achieve your goals. And the good thing is, you’ll only need three to five days for it to work because action generates momentum. So, don’t wait until you feel momentum. Take actions to generate it. Talk to you soon!

11.01.2022 6.30 pm crew is bringing the Ali on Every session is different while we are focusing on the 7 pillars of movement during the monthly workout cycles. As you can see the sessions are for every fitness level and age.... Message us for a Free Trial Session

11.01.2022 IT’S OFFICIAL!! I’M WRITING A NEW E-BOOK ON HOW TO HAVE MORE ENERGY DURING THE DAY WITHOUT MAGIC PILLS EVEN IF YOU ARE SUPER BUSY WITH WORK AND FAMILY For the last 5 years I’ve been on a journey to discover ultimate health and wellbeing.... There are so many confusing tools, methods and gimmicks out there. However, most of them did not achieve long term lifestyle changes for myself and my clients. That’s why I decided to get mentoring, coaching and guidance by the world’s leading health and wellness experts & programs. Through that time, I totally transformed my own health and energy levels. And I am on a mission to help at least 1 Million people worldwide by 2025 to do the same! And for the very FIRST TIME, I am releasing a brand new E-Book on how you can do it too. No fancy funnels No Opt-ins No fee You want it?... It’s Yours Just give me one of these below and I’ll send it to you when it’s ready Eric Sommerfeld P.S. Please Tag someone whom you know this would help.

08.01.2022 Can't wait for our New Year New You Retreat Our first retreat last weekend was more than we imagined with so many breakthroughs and beautiful shared experiences. This video shows the BREAKTHOUGH EXPERIENCE at the end of our last retreat and all 14 participants broke through their fears and limitations!!... Because it was such a success we have decided to create a 4 Day NEW YEAR NEW YOU Retreat for you. New Upgraded Location New Content & Activities Private Chef and 3 Course Dinners 4 Days to Create the New You 2021 Early Bird Promo end tomorrow Sunday Nov 1 Comment "Retreat" below and I'll send you all the details

06.01.2022 6.30 pm crew dominating the Tuesday Team Training Session DM us for a trial session

05.01.2022 Black bean qinuoa mango salad with Cajun honey lime sauce and potato chips Try it out

05.01.2022 Inspiration and Motivation What Is Possible Long Term Comment Blitz Now& I’ll send you more details on our 10 Day Weight Loss Blitz Challenge so that you can lose the first 3-5 kg in January

03.01.2022 There are still 57 days left in 2020 (Google it ) What is the #1 HEALTH HABIT you need to start before 2021?

02.01.2022 Our Super Saturday Winning Team Catriona and @mking4 are two of our INNERFIRE WARRIORS who are part our community for over 11 years (combined ) With Innerfire Health it's not just about the short term fix and losing 5 or 10 kg.... It's all about the long term lifestyle changes. AND we believe that a supportive community and having like minded tribe members on your side is super important. Please give them both a huge celebration in the comment

01.01.2022 Comment Blitz below& we’ll send you all the details