Inner Health Clinic in Belmore South, New South Wales, Australia | Medical and health

Inner Health Clinic

Locality: Belmore South, New South Wales, Australia

Phone: +61 2 9750 7711

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25.01.2022 Rotator Cuff: Part 2 Nerves Affected: - Subscapular nerve - Suprascapular nerve ... - Axillary nerve Symptoms: - Dull ache deep in the shoulder girdle - Pain/tenderness over head reaching - Progressive weakness of the shoulder #chiropractor #chiropractic #musclereleasetherapy #teresminor #rotatorcuffrehab #rotatorcuff #muscleconditioning #nervoussystem #centralnervoussystem #wellness #wellbeing #positivevibes #belmore

24.01.2022 Quote of the day #thursdaymotivation

21.01.2022 Quote of the day #tuesdaymotivation

20.01.2022 Knee and foot pain - Orthotics: Part 1 Most people are unaware of the importance of the foot to be in correct alignment with their ankle, knee and hips in order to prevent injury of the lower limb and back. Keep up to date with the next few posts to get a full insight into the benefits of Orthotics to correct your poor foot biomechanics ... #chiropractor #chiropractic #poditary #podiatrylife #podiatrist #orthotics #kneepain #anklepain #hippain #sijointdysfunction #footpain #correctiveexercise #rehabilitation #wellbeing #positivevibes #bettertogether #belmore

20.01.2022 Importance of hip flexors for Posture 1. They are key muscles in stabilising the pelvis and spine 2. They ensure that the spine is balanced on top of the pelvis with the assistance of the glute muscles 3. Reduce risk of injury to the knees and back ... Poor posture is the result of tucking the pelvis/letting the thighs lean forward which pulls the pelvis out of position #chiropractor #chiropractic #chiropracticadjustment #hipflexors #hipflexorstretch #strengthandconditioning #posturecorrection #posture #balance #perfection #positivevibes #bettertogether #belmore

16.01.2022 Volume up Cervical Adjustment releasing tension in neck and traps

16.01.2022 Knee and foot pain - Orthotics: Part 1 Most people are unaware of the importance of the foot to be in correct alignment with their ankle, knee and hips in order to prevent injury of the lower limb and back. Keep up to date with the next few posts to get a full insight into the benefits of Orthotics to correct your poor foot biomechanics ... #chiropractor #chiropractic #poditary #podiatrylife #podiatrist #orthotics #kneepain #anklepain #hippain #sijointdysfunction #footpain #correctiveexercise #rehabilitation #wellbeing #positivevibes #bettertogether #belmore

14.01.2022 Volume up Cervical Adjustment releasing tension in neck and traps

12.01.2022 Quote of the day #motivationthursday

11.01.2022 Gluteal Region: Didn’t think that your glute muscles contribute to poor posture? Think again Weak glutes muscles is part of the biggest issue leading to poor posture. ... If you have weak glutes, it causes you to have less control over the positioning of the pelvis in align to the rest of the spine. What does this cause? - Hips to be tilted - Pain in the knees and ankles - Pain in the back, shoulder and neck Book now to secure an appointment with one of our experienced chiropractors to begin the journey of correcting your alignment. #chiropractor #chiropractic #chiropracticadjustment #chiropracticcare #balance #equilibrium #strongglutes #strengthtraining #strengthandconditioning #alignment #selfcare #positivevibes #wellbeing #bettertogether #belmore

10.01.2022 DON’T MISS OUT Early Christmas Discount Book now to receive 20% off Thai and Remedial Massage. ... Call us on 9750 7711 or Direct Message.

10.01.2022 Quote of the day #tuesdaymotivation

06.01.2022 DON’T MISS OUT Early Christmas Discount Book now to receive 20% off Thai and Remedial Massage. ... Call us on 9750 7711 or Direct Message.

03.01.2022 Little motivation for you

03.01.2022 Rotator Cuff: Part 1 Are you continuously clenching your shoulder and feeling a dull ache in the shoulder? Possible Rotator Cuff Injury Muscles Involved: ... - Subscapularis - Supraspinatus - Infraspinatus - Teres Minor Actions Prevented: - Abduction of the shoulder - Internal rotation of the shoulder - External rotation of the shoulder Book your appointment now to get clarification of this injury.