Inner Hygge Yoga | Sport & recreation

Inner Hygge Yoga

Phone: +61 447 599 930

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25.01.2022 #Repost @wobbelyoga Why yoga on the Wobbel? The Wobbel enables children to work on their gross motor skills, strength, focus and balance. During the classes they also enhance their body awareness and confidence. All in playful way... The Wobbel has a perfect unique curve. A curve that brings the challenge, trust and stability while we move. And that special rhythmic movement when we rock slowly back and forth gives so much joy and calmness. A combination that brings a smile, every time again. Wobbelyoga is for everyone. There is no competition, you don’t have to be the best, no one can win. There is no pressure at all There is only an invitation to play, to move, to discover, to feel and to grow.

15.01.2022 EDIT: TWO SPACES AVAILABLE A last minute cancellation means I now have two wobbelboards available for TONIGHTS session. DM ASAP to secure your spot.... I’m so excited about this offering! Looking for a different school holiday activity?!... Monday 12 April. 6:00-7:15pm Send your children along in their pyjamas and with their blankets for some pre-bed wobbelyoga and hygge. We will finish the night off with hot chocolates under the stars. $20 cash per child. Private Echuca location. Limited places available. Please DM to secure your booking... See more

14.01.2022 It's snowing here in the Netherlands And that’s turning our little country upside down. No trains, schools closed, problems on the roads.... but also snowmen e...verywhere. A crazy combination of panic and fun The winter sports countries are probably laughing at us! And while we have our feet in the snow, on the other side of the world they are teaching in the sun! I love this massage train from Inner Hygge Yoga in Australia Massages are introduced with storytelling, songs, and rhymes. Children often love this part of the lesson. It brings a lot of fun and feels like a little game. Meanwhile, it also brings calmness and it can help a child to develop a stronger self-confidence, body awareness, communication and connection

13.01.2022 Don’t forget...Wobbelyoga is back on this afternoon at @wellsoulstudio 4-5pm. I am looking forward to holding space for your young people to come and relax and unwind...

12.01.2022 Oh the possibilities... @wobbelyoga

09.01.2022 ‘Listen to the sound. Block out the noise’ (wise words via @iamyoustudio) @cindyhopepower

06.01.2022 So glad to be out of lockdown and looking forward to Monday - we have a really fun session planned... #innerhygge #wellsoulstudio #echucamoama #childrensyoga #yogaforkids #yogaforall #wobbelyoga #wobbeldownunder #treepose #strength

04.01.2022 A reminder, for myself and any other parents/carers out there... We are normally always on on the school holidays..we are busy, out and about, the kids often being entertained. But, my youngest two have struggled with a lingering virus for what seems like weeks and my husband has been working away. So, we have just been taking it slow this week. Honestly, though, I’ve been feeling really guilty about it. But then I saw this and took a deep breath and reminded myself that it’s okay. Its more than okay. Its good for the kids to rest. They’re okay. And it’s sometimes necessary for us to relax. So, I’m passing along the same message in the hope that it reaches someone else who needs reminding. Relax

03.01.2022 ‘Emotions are the language of the soul’ Today we did an activity inspired by @theplayfulpsychologist The children were all very perceptive and could read when the paper plate mouth and the face behind it didn’t marry up...... We talked about some different emotions that the children had experienced throughout the day - how they felt and how they could be displayed... Strengthening emotional literacy is always a good idea!

01.01.2022 ‘The magic in new beginnings is truly the most powerful of them all’ (Josiyah Martin) So grateful to be back on the wobbelboards in the amazing space that is @wellsoulstudio with this new bunch of very enthusiastic and eager yogis!