Inner Purpose in Melbourne, Victoria, Australia | Medical and health

Inner Purpose

Locality: Melbourne, Victoria, Australia

Phone: +61 407 558 216

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service

23.01.2022 I would love to know... what's your next goal or vision that you are wanting to move towards and what is stopping you from taking that next step? Love to hear your comments below..... #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #spiraloflife #surfcoast #compassion #innerchild #IAM #heartconnection #grief #chakras #nextlevel #fullmoon

23.01.2022 When I first meet new clients they are quite depleted in trying to convince the world that they are worthy. Yet it is once we build our own self-worth and believe in who 'I AM' that others see our self-worth because now we are showing them and living it, rather than trying to convince them, we are at one with ourselves. #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #forgiveness #surfcoast #compassion #innerchild #IAM #heartconnection #grief #chakras #acceptance #innerpurpose

21.01.2022 I AM.... once we are centred and grounded in who we are everything else comes from this space. #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #forgiveness #surfcoast #compassion #innerchild #IAM #heartconnection #grief #chakras #acceptance

20.01.2022 What's your superpower? How do you show up in the world? Listening and tuning in to what my clients are really saying is such a vital part of our sessions. The more 'we' say the more a pattern of what we are thinking emerges. ... Listening is important in what is not said....the silence, the pause, the long breath out, the blaming others for what we really want in our lives, if only 'they' would stop what they are doing, I could have the life I want...... Listening and then asking 'Is there anything else you would like to say?' Is really powerful. #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #spiraloflife #surfcoast #compassion #innerchild #IAM #heartconnection #connection #chakras #listen #superpower See more

20.01.2022 When we can stay with the pain, we often gain the insight to what is holding the pain in place, what memory or emotion is held within us to create such pain. Sometimes we find it easily and sometimes it takes a little longer. When we can connect in we are allowing the pain to shift, release and change it being held so tightly. Allowing ourselves some time and space to be with this pain is very powerful. However this can be hard to do alon...e at times, if the pain is deep and not shifting easily which is where I can support you. Through us working together it offers you the strength to continue and move through the emotions and allow them to release to be the calmer you, you are ready to become. #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #forgiveness #surfcoast #compassion #innerchild #anger #heartconnection #grief #chakras #acceptance #innerpurpose See more

18.01.2022 Connecting with the 'I AM' and came across this. There are no coincidences. 'I AM', 'the ocean and life in the ocean' and 'quantum.' https://www.youtube.com/watch?v=DBzhQ1Tv3Ak

17.01.2022 What we see in others is a reflection of what we see in ourselves. Ever wonder why the same 'type' of person appears in your life or the same experience (lesson) keeps happening? When we need to clear or understand something about ourselves we get the 'gift' of someone else presenting it to us, so that it is hard to ignore. Once we clear what we are experiencing 'from' the other person in ourselves it is less likely to show up again the same (alth...ough the universe does like to try the lesson again, just to make sure we have 'got it'). But once we are no longer resisting and become one with that energy/experience ( not necessarily accepting) but compassion and understand within ourselves the person or experience tends to no longer be in our focus as they or it previously had. They might still be around (eg Mothers-in-law or anyone) but there is no longer that energetic entanglement as there way previously as you have created the change and it supports healing both of you as we are all one. (PS: I use the example of Mother-in-law as they came up often as an area of conflict) Have you noticed this in your life? If this is something you would like to work on please contact me to support you to become aligned with yourself and your purpose. [email protected] or 0407558216 #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #forgiveness #surfcoast #compassion #innerchild #IAM #heartconnection #grief #chakras #acceptance #innerpurpose See more

16.01.2022 I AM is at the very heart and soul of ourselves. It is deep within. However, as we live in this physical world we still have many aspects in life to honour so it's important to remember who we are and call to us what is important for our journey rather than what we don't want or getting stuck in the limiting story that can play out from the past. #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #forgiveness #surfcoast #compassion #innerchild #IAM #heartconnection #grief #chakras #acceptance

14.01.2022 Getting clear on 'what' you want....That is topic of my latest blog out today. It is also available at InnerPurpose.com.au with all the previous blogs as well. Enjoy !! #meditation #gratitude #happiness #yoga #astrology #kinesiology #mindfulness #mindset #listening #purpose #torquay #surfcoast #love #anxiety #forgiveness #fun

13.01.2022 I AM.... My latest blog is out and it's about how moving from I am enough to I AM is a powerful next step...... Included in the blog is also a free 'I AM' meditation that you can use often as reminders of who you are and what connects you to your heartfelt self. Like to receive my blogs as they come out, please subscribe at Innerpurpose.com.au. Upon subscribing you will also receive TWO tapping meditation to promote Self-worth.... All blogs are also held with InnerPurpose.com.au on the blog page as well Enjoy ! #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #forgiveness #surfcoast #compassion #innerchild #IAM #heartconnection #grief #chakras #acceptance #innerpurpose See more

12.01.2022 We definitely need to feel our emotions, they are our barometer of how we are going, letting us know when we are not in alignment or areas in our life need re-assessing, new boundaries even. Then so that we don't become stuck in that energy it is also important to allow the e-motion to subside and focus on the change in our life it is asking us to look at... with love and compassion. #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #forgiveness #surfcoast #compassion #innerchild #anger #heartconnection #grief #chakras #acceptance #innerpurpose

12.01.2022 If you are not dancing to the beat of your own drum.. place your hand on your heart, breath into your heart, listen to what is being shared for you and being your dance..... If you need further support to come in tune with yourself, I can support you with that. To align with what your purpose is and to find your answers within. Space to talk and be heard, to let go and allow a flow in. ... #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #flow #mothernature #forgiveness #surfcoast #compassion #innerchild #IAM #heartconnection #grief #chakras #acceptance #dance See more

12.01.2022 I see RED. We associate red with both anger and love. Interesting!!! I included Hunter, my dog today as I love him very much and then again sometimes I can find him really annoying ( can't say I get angry at him, but he can be annoying). Dogs are great as they show us we can love and also get annoyed/angry and let the anger/annoyance go quickly, not hold on to it, not create resentment and that if we want them to change WE need to set new boundaries or reinforce the... old ones and so we all know what is acceptable and what's not, so we find ourselves feel love for each other and even if something does not go right, we still love them openly and honestly and they love us straight back. #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #forgiveness #surfcoast #compassion #innerchild #anger #heartconnection #grief #chakras #acceptance #innerpurpose See more

07.01.2022 When I AM at the sea it reminds me of the ebb and flow of life, there are highs and lows, but the water always finds a way to keep flowing..... in and out again. So rejuvenating.... #meditation #mindfulness #love #sea #ocean #janjuc #torquay #love #yoga #happy #kinesiology #healing #trauma #anger #wellness #purpose #weekend #depression #givetoyourself #kindness #iam #anger #innerchildhealing #innerpurpose #anxiety #compassion

06.01.2022 When 'we are' silent is when we hear, see and become aware of what is really occurring. Being in the present moment and connecting in with it. What is true for us. Have you gifted yourself with being silent today? #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #flow #mothernature #forgiveness #surfcoast #compassion #innerchild #IAM #heartconnection #grief #chakras #acceptance #silence

04.01.2022 Looking after ourselves with love and compassion and gratitude is looking after each other, the earth and ourselves all at the time in the same space. #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #gratitude #surfcoast #compassion #innerchild #IAM #heartconnection #grief #chakras #nature #newmoon

04.01.2022 Our life experiences offer us an opportunity to grow our love, compassion, kindness and gratitude. Sometimes these life experiences really challenge us to find these, that is for sure. Staying stuck in the experience is really exhausting and difficult, yet it can be hard to tell or share or release our story, our experience, as we have already felt ridiculed or bullied, picked on or worthless from the experience we don't want to risk that twice. ... Being in a caring and trusting environment is essential to allow these experience to release and no longer be the driving force or who you are. If you would like support to become who you choose and let go of what happened to you, so let the emotions from past or even current experiences go, so you can connect in with who you truly are then please contact me to discuss if a session at InnerPurpose is for you or you can book right away. sonja.innerpurpose.com.au or 0407558216 #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #forgiveness #surfcoast #compassion #innerchild #IAM #heartconnection #grief #chakras #acceptance #innerpurpose See more

03.01.2022 'Life' or our 'higher self' gives us subtle messages to support and guide us, sometimes we listen in and sometimes not. Life is an opportunity to heal and grow, our human experience gives us this.We have the experiences we need to create the lessons and healing we need. Sometimes it can be a small act that can create the change and sometimes it is something much bigger. If you are navigating some of the bigger (or smaller) events in life, I can support you... to uncover the pain or blocks whether it is emotional, mental (or physical) to connect with what is causing the issue. Getting to the heart of what is holding you back and creating the imbalance in life. #meditation #mindfulness #yoga #love #heart #kinesiology #purpose #happiness #mentalhealth #torquay #freedom #healing #innerchild #depression #wellness #heal #forgiveness #selflove #fear #mothernature #spiraloflife #surfcoast #compassion #innerchild #IAM #heartconnection #grief #chakras #nextlevel #fullmoon See more