Inner Self Care | Professional service

Inner Self Care

Phone: +61 417 955 541

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24.01.2022 ‘When we listen to the constant little voice telling us we can’t ... We can never hear the true whisper of our true selves’ ... Can you hear it? ...or do you hear mostly your inner judgement and self loathing self, of how you feel or look? ..If this resonates with you, I invite you to join me in a private sacred space of making changes in our mind-body connection so we can hear our inner truth! Join-in on my private group page Ready, Real & Raw ...... In-person and zoom sessions also avail! To your Self Care Be Kind to you! See more

23.01.2022 Come join my mini-retreat day! Nurture & Nourish your Mind-body-spirit!

22.01.2022 Our Inner work is how we move beyond the mask . Breath and allow the feelings to surface!

21.01.2022 Nature’s gifts!

21.01.2022 Hand over your temptation to Unhealthy eating!

20.01.2022 How great is this!

17.01.2022 Reminder - Be still and Breathe deeply even for a minute

16.01.2022 The benefits of bringing Colour into your relationships!

16.01.2022 Precious gifts!

15.01.2022 Have a bright coloured day!

13.01.2022 Yes...interesting! lets remind ourselves and children

12.01.2022 Struggle around food, body and weight?

11.01.2022 Hello all, In these times of great change many of us are feeling totally out of balance and even more so, ...confused, frustrated and just need something to feel different, ..more balanced and re-focused...Often when we experience blockages within ourselves whilst our emotions run high we tend to tip-over or things start to go haywire, ...so allow yourself to shift that energy and give yourself the gift of re-connecting to a part of yourself by allowing space in your body t...o clear out and breathe!..which supports gaining clarity and insight towards making changes...to support these changes overall I will be offering unique 30min zoom or one-on-one in person energy clearing sessions! ...please note these are short yet powerful energy realignment sessions I feel called to offer at present. You may have noticed the offerings lately are going with what is moving and changing so quickly, so of course Still offering my normal sessions. Pm me for details or bookings on [email protected] Or 0417955541 See more

11.01.2022 Feeling out of balance, confused, or just generally not sure what your feeling? In need of a re-connection to YOU!...gain clarity & reconnect to your inner strength which is truely always supportive especially in these challenging times!... I am offering my regular in-person & on-line client sessions and whilst I feel called to do so, will also be offering short yet powerful mind-body reconnection 15 min sessions via zoom, making connection to your Innerselfcare more accessible for many! pm for details!

11.01.2022 One if my favourites ...feel yourself coming down into your body & ground as you meditate with this invocation!

07.01.2022 I invite you to join my private group - Ready, Real & Raw if finding yourself constantly struggling with weight or constant battle with binge eating, eating out of control or eating for no reason then join me here where I can offer support! It’s time to get real for you! Are you ready ?

07.01.2022 Honour each ones uniqueness !!

03.01.2022 Stay home and discover you! Be safe everyone

02.01.2022 Ahhh Yes!! ...Self Worth is something we all face daily within our selves and the choices we make to be true to our ‘True Self’! ... difficult at times, although, certainly worth the struggle within, each time we have chosen to value our true sense of Self!