Innervation Chiropractic in Kelmscott | Medical and health

Innervation Chiropractic

Locality: Kelmscott

Phone: +61 8 6396 5000

Address: 6/2684 Albany Highway Kelmscott 6111 Kelmscott, WA, Australia

Website: http://innervation.com.au/

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 *** Doterra Products Coming Soon*** For those of you asking about Doterra we are soon going to be stocking it! #innervationchiropractic #doterra #essentialoils #kelmscott #newstock

24.01.2022 A BIG Congratulations to our last month's competition winners! . Thank you everyone for participating in this last months competition & showing us how you make your smoothies! This months winner for the smoothie challenge is Darren! You can collect your prize at your next appointment! .... Keep an eye on the Facebook page later in the week to see next months competition and prize! See more

23.01.2022 HAPPY BIRTHDAY ASHLYN!! Another lap around the sun!! We hope you have an amazing day at the Zoo looking at all the cute baby animals. Wishing you all the spoils and warm fuzzy feelings today.. you deserve it!

22.01.2022 Dr Amy is checking spines at Fernwood this morning. Always a great way to start the weekend @fernwoodfitnesscannington #fernwoodfitness #innervationchiropractic #kelmscott #spinalhealth #healtheducation #weekend

21.01.2022 It might surprise you when your Chiropractor mentions how emotional stress can affect your body. But if you think about getting nervous, perhaps speaking in front of big crowds, you can imagine the butterflies you feel in your stomach. This is a great example of how emotional stress can cause symptoms in your body. The same can be said of other emotional stresses. Emotional stress doesnt have to be something big. In fact, it is often a series of lots of little things that ac...cumulate. It can be a difficult toddler, coupled with rushing to an appointment you forgot, only to be stuck in traffic. These stresses build up over time and if we dont deal with them, they can start to cause issues in our bodies. So what can you do to help yourself? 1. MAKE time for yourself 2. Meditate (there are heaps of great apps available for free download if you need guidance) 3. Walk in nature and focus on your breathing Dr Kristina likes to go to the beach for a walk or swim to help reduce her stress (yes, even if its winter, she has been known to have a dip).What else do you like to do to help reduce stress? #innervationchiropractic #positivethinking #freshair #stress #thinkwell #kelmscott

20.01.2022 It's school holidays!! What do you have planned for the next two weeks? . If you're stuck for ideas, pull a card from our School Holiday Activities bowl! The bowl is full of fun, unique, and affordable ideas! -- --... #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #educate #healthyspine #DC #perth #chirocare #schoolholidays See more

20.01.2022 Thank you to everyone who gave Tree Pose a go after your adjustment this month! . Tree Pose is a pose that can look easy but is definitely quite challenging, and it has so many benefits! But Chris made it look easy... holding the pose for 7 minutes and 30 seconds! Wow . Check back next week for Aprils Monthly challenge & theme, and another chance to win an amazing prize! ... ------ ------ #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #educate #healthyspine #DC #perth #posture #monthlychallenge #posturegoals See more

19.01.2022 You can make someones day by sharing your positivity in the form of a genuine compliment. Telling someone, with a smile, that they have lovely eyes, or that the color they are wearing suits them, will also increase and enhance your own sense of well-being! -- -- #chiropractic #healthyliving #positivethinking #monthlychallenge #innervationchiropractic

19.01.2022 Dr Nadia loves getting her hands on expectant mums, there is nothing quite like it and she has seen and felt some incredible things happen during and after her adjustments. In fact, a couple of years ago we had one of our incredible women waddle in during labour for an adjustment before getting the show on the road- there were some shocked faces in the reception area but everyone was happy to let her jump the queue. All in a days work of a passionate chiro #innervationchiropractic #pregnancy #babies #kelmscott #passionate #healthyspine #healthforlife

18.01.2022 Our team had such and amazing weekend celebrating Dr Amy at her hens night & Ashlyn at her gender reveal party this past weekend! We are so excited for you both on these next steps in your lives and are honored to be apart of it!

17.01.2022 Family is the essence that creates our passion to live a long, fulfilled and healthy life! This is our driving force at Innervation! We love all of the wonderful families that visit us at Innervation and we love the laughter that resonates out of our kids room everyday! Today we are grateful for family and all the joy it brings! #innervationchiropractic #family #passion #essence #kelmscott #familychiro #grateful

17.01.2022 What are you celebrating this weekend?

17.01.2022 Today we had fun surprising Ash with a sneaky lunch together to celebrate our soon to be momma bear. We can’t wait to be cuddling him! #surpriselunch #mummabear #innervationchiropractic #bestteam #celebrations #kelmscott

17.01.2022 Over the last 2 weeks some of you may have met Caleb. He has been doing his work experience with us and we’ve loved having him as a member of the team! Thank you to everyone who allowed Caleb to observe. We are looking forward to one day having you as our colleague Caleb. #workexperience #futurechiro #innervationchiropractic #kelmscott #thankyou

16.01.2022 Spring is here and that means allergy season has begun! For some, allergies can causes troubles all year around! What are your allergy remedies?

16.01.2022 Time for a new challenge! Can you guess who is who? The winner will win a Peanut pillow, which is used for neck and lumbar support! There will also be a chiro clicker which can be for any youngens you have or know When you're in the clinic, we have all the photos on the noticeboard, plus a few extras (Billy & Chase!) ------ ------... #chiropractic #healthyliving #spinalhealth #kelmscott #innervationchiro #pregnancy #monthlychallenge See more

16.01.2022 Filming fun Our Chiros have been having fun filming an exciting educational series for all of our wonderful people under care! We are looking forward to showing you the finished product soon #innervationchiropractic #chiro #filming #educationalvideos #specialappiontmentupgrade #friends #team #camera #kelmscott #fun

16.01.2022 Happy Birthday Chiropractic! On September 18th 1895 D.D. Palmer performed the first chiropractic adjustment and from there our amazing profession was founded! #chiropractic #happybirthdaychiropractic #ddpalmer #firstadjustment #125yearsold #innervationchiropractic #kelmscott

15.01.2022 What are your 2021 goals?

15.01.2022 Dr Candice had an amazing weekend expanding her knowledge and skills at a fabulous seminar over the weekend! We hope you all had a fabulous weekend as well!! #innervationchiropractic #kelmscott #weekend #alwayslearning #skillsgrowth #syntropy #chiropractic #grateful #lovemyjob

15.01.2022 This is Neil, one of our AMAZING clients! Neil has just completed a 500k ride around Champion Lakes raising funds for @type1familycentre and awareness for Type 1 Diabetes. WOW! We are so proud of you Neil! Neil started his ride at 12pm Friday night and went well into the day Saturday. He had many cheering him on and a lot of support! Dr Kristina went down and adjusted Neil Saturday morning mid ride to help him continue with his journey and get the most out of his body! ... His journey is truly inspirational and one worth following! Great work Neil! To read about his journey: @neilmclagantype1 And to donate to this great cause: FUNDRAISING LINK https://fundraise.type1familycentre.org.au/neil-mclagan

14.01.2022 August's challenge was to tell us 2 things you are grateful for today.. and we have LOVED reading what you are all grateful for. So much gratitude for friends, family, health, and happiness. . Keeping this daily habit is an amazing way to keep positive thinking in your practice . This month's challenge winner is Kat! We have a special prize for you at your next appointment! ... -- -- #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #gratitude

14.01.2022 HAPPY NEW YEAR! 2020 has been a strange year for most! We are excited to see what comes in the new year, and thank you all for your continued support and making 2020 the best it could be! From the Innervation Team x

14.01.2022 Over the weekend we spent an amazing Saturday afternoon celebrating our team! . We'd like to give a special shout out to Glamping Sensations for such an amazing and beautiful set up! We were so cozy and in awe of the arrangement. And a special thanks to Jessikat Kakes for making such a delicious and stunning cake as always! -- #treatyourself #teamouting #glampingsensations #jessikatkakes #innervationchiropractic #bestteamever

13.01.2022 Happy Birthday Cree!! We hope you have an amazing day! You're starting the New Year off right with an amazing trip away. Enjoy your day and another fabulous year of life!

13.01.2022 Happy birthday Candice! Thank you for being such an amazing boss and friend to all of us, year round! You're full of knowledge and have a lot of care and love to give, and we thank you for being you! We hope you have an absolute blast in Rottnest with your family and make lots of wholesome memories. Cheers to you!

13.01.2022 It's Spring! Are you as excited as we are? This month we are focusing on Allergies! Do you know the most common allergies? And did you know that 4.1 million Australians are affected by allergies every year! As we all get ready to start our camping adventures we want to make sure we are camping safe! Our challenge this month is to see if you know the most common allergy triggers. We've got a camping map at the front desk, let's see if you can find all the triggers that yo...u may encounter! -- -- #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #educate #allergies #campingsafe #spring See more

13.01.2022 ***Heat bags*** Did you know that we stock heat bags made by one of our wonderful clients, JGS crafts! There are multiple sizes and colours and they are filled with lupins which hold heat longer than wheat. Next time you are in feel free to check them out to help support local small business! #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #educate #healthyspine #DC #perth #chirocare #goodvibes #jgscrafts #supportlocal #smallbusiness

12.01.2022 Happy Fathers Day to all of our wonderful Dads out there! We hope your day is filled with lots of socks and jocks and maybe a cheeky pub meal too! #dad #fathersday #celebrate #sunday #innervationchiropractic #kelmscott

11.01.2022 Today is our wonderful Ashlyn’s last shift with us before her beautiful baby enters the world. We know that we are not the only ones that will be missing her smiling face in the practice everyday! We can’t wait to be cuddling her little man and want to wish Ash the best of luck for her new role as mum. We will miss working with you Ash but we will be looking forward to seeing you whenever you pop into the practice. #babyboy #missyou #innervationchiropractic #kelmscott #mummabear #goodluck #chilltime

11.01.2022 Thank you to everyone for participating in this months challenge & for having a read of Benji and Didi go to the Chiropractor! . There are small spines (well) hidden throughout the book.. Only a few found them all but everyone gave it a good crack! . Congrats to our winner Jo Eustace! Your complimentary pillow will be ready for you at your next appointment! ... -- Keep an eye out next week for August's new challenge! See more

11.01.2022 HAPPY BIRTHDAY LANITA! We are wishing the happiest of birthdays to you!! We hope you get all the spoils today & have the best weekend down South.. you deserve it!

10.01.2022 This month we are focusing on the importance of good nutrition! Meal planning and organisation is a very important aspect of eating well, especially when you’re busy. Here’s why: 1. Reduce stress 2. Save money... 3. Eat healthy whole foods 4. Gives you control 5. Creates food awareness 6. Reduce decision fatigue -- -- #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #goodnutrition #mealprep See more

09.01.2022 It's active ware day.. Our favourite day of the month.. Which means it's time for a new challenge! . Want to win a free pillow? All you have to do to enter the competition is have a read of Benji and Didi go to the Chiropractor. There are small spines (well) hidden throughout the book.. Let the girls know if you can find them all! .... Good luck! -- -- #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #educate #healthyspine #DC #perth #chirocare #monthlychallenge

09.01.2022 Have you been to The Pink Deli yet? Friendly staff, great food & coffee.. local here in Kelmscott! -- They focus on providing a variety of delicious options for everyone.. including gluten-free, dairy-free, vegan and tasty plates for the little ones - to make sure nobody has to miss out! AND they offer catering too! .... Make sure to check them out, you're in for a treat! . #supportlocal #thepinkdeli #innervation #chiropracticcare See more

07.01.2022 We had the best time celebrating the mum to be and little Lucas on Sunday! Congrats Ashlyn you will making an amazing mum and he's already so spoiled & loved! We all cannot wait to meet him

06.01.2022 *Fun fact* To help with the miracle of birth our bodies produce a hormone called relaxin that allows our ligaments to loosen and helps the joints of the pelvis to make room for babies amazing arrival! #pregnancy #innervationchiropractic #chiro #kelmscott #ouramazingbody #ralxin #miracleofbirth

05.01.2022 Happy Fun Fact! #smile #positivethinking #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #educate #healthyspine #DC #perth #chirocare #goodvibes

05.01.2022 What are 3 things you are grateful for? -- We are grateful for... 1. ALL of you.. especially everyone's support and positive attitude during these unusual times! 2. We are SO grateful to have such an amazing team.!... 3. To be able to have staff meetings at one of our favorite locals, The Organic Circle! -- -- #chiropractic #grateful #spinalhealth #kelmscott #innervation #innervationchiro #organiccircle See more

04.01.2022 Tomorrow evening Dr Amy will be at the last Thornlie Twilight Market's for the season doing Spinal Checks! As always if you have anyone in mind that you think would benefit from this, bring them down to have a chat with Dr Amy. We love being out in the community and letting you all know that we are here to help! #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #educate #healthyspine #thornlietwilightmarkets #chirocare #goodvibes

03.01.2022 This quote by Zaid K Abdelnour is Dr Candices favourite quote! #takeanothershot #chiropractic #positivethinking #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #educate #healthyspine #DC #perth #chirocare #goodvibes

03.01.2022 ** PREGNANCY TIP*** Pregnancy is such a wonderful exciting journey in which you receive the most precious gift at the end! Here is a small tip to help you on that journey. A great way to look after your posture during your pregnancy is to use a lumbar support when you are sitting down. That can be as simple as placing a pillow behind you when you sit on the couch or having a rolled up towel in the car to use as a lumbar support when you drive. Making these small changes can help make your pregnancy an even smoother ride. #pregnancymonth #family #innervationchiropractic #kelmscott #healthytips #posture #lumbarsupport #greatestgift

02.01.2022 Positive affirmations are a great way to start your day! If you dont already do daily affirmations now is a great time to start! #thinkpositive #dailyaffirmations #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #educate #healthyspine #DC #perth #chirocare #goodvibes

02.01.2022 It's the 1st Friday of the month AKA Active Ware day!! This month we are focusing on Thinking Positively... and we've got a new challenge for you! . Want to win a hamper pack? Ask the girls at front desk for a card and pen to write 2 things you are grateful for today! Each visit you can do the same for multiple entries ... ------ ------ #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #thinkipositive #affirmation #grateful See more

01.01.2022 HAPPY BIRTHDAY!!! We'd like to give a massive Happy Birthday to Dr Amy! You are such an amazing part of our team. Your drive and ability to smash your goals is inspirational... and boy can you pick the best music play lists ... So today we celebrate you.. & we hope you get all the spoils!

01.01.2022 *** KNEE PILLOWS*** Did you know that we stock knee pillows that are great to help support side sleepers and stop to much twisting occurring within the spine. Side sleeping is a great way to sleep, especially for pregnant women! For more information about prices please speak to our lovely ladies on the front desk. #pregnancy #innervationchiropractic #chiro #sleepposture #kneepillow #posture #sleep #kelmscott

01.01.2022 This month we are focusing on positive thinking. Try these techniques to put positive thinking into practice. It's not always easy, but these are small simple ways to make changes to your daily thoughts -- #chiropractic #healthyliving #spinalhealth #kelmscott #innervation #innervationchiro #positivethinking