Inner Warrior Yoga | Health & wellness website

Inner Warrior Yoga

Phone: +61 404 037 392

Add/Update information

Reviews

Tags

• Other
• Brand
• Website
• Health & wellness website

24.01.2022 JOIN THE TEMPLE of BLISS on March 16th! EROTIQUE - AWAKENING FEMININE EROTIC ARCHETYPES EARLY BIRD PRICE $100.00 ends Labour Day!... LIMITED SPOTS ONLY - this course will sell out so be quick! _____________________________________ EROTIQUE - Awakening Feminine Erotic Archetypes is a 4 week journey within. A celebration of the divine feminine in every woman and a powerful energy shift allowing rejuvenation and regeneration. You will journey to the temple of the Great Goddess, Shakti (feminine power), the Mother of the Earth, where the Moon and the Stars reside, and bathe in her mystical presence and incredible beauty. Deep Tantric Kundalini breathing and poses will activate the energy centre's in the body to allow flow through the whole being to tap into primal wild woman's erotic and playful impulses. You will discover new sensations and vibrations emanating from your body and sacral chakra, where your powerful energy is unleashed, activating your powerful Shakti. You will be guided in your inner wisdom and your erotic archetypes will be activated: Warrior Woman Wild Woman Lover Sensualist Harlot Priestess Your hips and pelvis will begin to clear any stuck energies, allowing you to move freely in any way your body wishes to take you. You will experience the full force of the powerful, divine feminine energy, the warrior and wild woman within, as you move in rhythmic, flowing and fluid movements. Instead of controlling the movements with your mind, directing you which way it says you should go, you will be led by your intuition, your natural instincts, spontaneous and free form. Tantric dance Embodied movement Rituals Primal animal essence Visualisations Meditations Circle dancing Sound release Gentle touch MANIFEST your DESIRES with your TRUE SOURCE OF POWER BOOK YOUR SPOT here https://dance4fitness.com.au//erotique-awakening-feminine/ Email: [email protected]

23.01.2022 Hi everyone! Very excited to announce you are invited to join a full body BLISS OUT! INNER WARRIOR YOGA ONLINE CLASS... Date: Thursday 2nd April Time: 11.00 am till 11.35 am Platform: Zoom online Cost: $10.00 Inner Warrior Yoga is a 35 minute total body bliss out combining Kundalini Tantric Yoga holds, deep breathing, pelvic toning and stretches. Each session is healing and re-energising the body, restoring body balance and awakening inner body wisdom. Dynamic holds and stretches tone the body, releasing tightness in the hips and working out the pelvic floor. The practice is highly restorative and recalibrates the body from the inside out, cleansing the circulatory, respiratory, digestive, excretory, nervous and endocrine systems. After the class you will feel invigorated and allows you new pathways of insight. To receive the full benefit from this practice weekly sessions are recommended. ____________________________________ HOW DO I BOOK MY SPOT? CLICK this LINK to BOOK YOUR CLASS $10.00 https://dance4fitness.com.au/product/innerwarrioryoga/ Step 1: Class must be pre-booked so click this link to book https://dance4fitness.com.au/pr/inner-warrior-yoga-classes/ Step 2: You will be then sent a Zoom Meeting ID to your email address. You can join the Class on your mobile phone, ipad, laptop or desktop. If you are joining on your Mobile Phone you can simply download the Free Zoom App on your phone before you join, message me for any questions. More info of how to join will be sent after you have booked your spot. Join the Inner Warrior Yoga community and please SHARE the classes with your friends and family https://www.facebook.com/innerwarrioryogafitness/ YOUR TEACHER Maree Shefford - I am an actor, dance teacher, Embodied Movement Facilitator and Tantric Yoga Teacher. For FREE Embodiment Quantum Healing and Embodiment Coaching - go to www.dance4fitness.com.au

22.01.2022 Deeply relaxing, healing and restorative, re-energising the body from the inside out. The most powerful form of yoga to generate full embodied energy flow. Fire up vital life force energy at the bottom of spine, clear blocks in the energetic field, and energise the circulatory, respiratory, digestive, excretory, nervous and endocrine systems. Inner Warrior Yoga s a powerful healing practice incorporating Kundalini Tantric Yoga, breathwork, pelvic toning and stretches provid...ing deep relaxation, restoring body balance and awakening inner body wisdom. Dynamic holds and stretches tone the body, releasing tightness in the hips and working out the pelvic floor. Deep breathwork carries vital oxygen to your cells, providing a deep energetic cleansing of the physical, emotional, mental and spiritual layers. Kundalini Tantric Yoga is considered the most powerful yoga to generate full embodied energy flow. The practice fire’s up vital life force energy at the bottom of spine, clears blocks in the energetic field, energises the circulatory, respiratory, digestive, excretory, nervous and endocrine systems. Each session is healing and re-energising the body, restoring body balance and awakening inner body wisdom. The practice is highly restorative and recalibrates the body from the inside out, cleansing the circulatory, respiratory, digestive, excretory, nervous and endocrine systems. After the class you will feel invigorated and allows you new pathways of insight. To receive the full benefit from this practice weekly sessions are recommended, but after only one session powerful transformations can occur. https://www.facebook.com/innerwarrioryogafitness/ BREATHE LOVE and give GRATITUDE Your Teacher Maree specialises in Embodiment Body Practices, Dance and Healing modalities. Over the last 13 years she has taught hundreds of women to tap into their sensual empowering self.

19.01.2022 ****TIME CORRECTION The previous email had wrong time - the Class today is 2 .00 pm !!!!!!!!!!!!!!! __________________________________________ EARTH DAY TODAY !... You are invited to join a SPECIAL INNER WARRIOR YOGA session tomorrow EARTH DAY - 22nd April at 2 pm. HONOUR Mother Earth and her utter beauty Give GRATITUDE to her ability to sustain all life HEAL the PLANET and send love to all HUMANITY _______________ INNER WARRIOR YOGA Tuesday 21st April Time: 2.00 till 2.45 pm Online Session - $10.00 BOOK HERE https://dance4fitness.com.au/product/innerwarrioryoga/ _________________ INNER WARRIOR YOGA is a 40 minute class incorporating Kundalini Yoga, pelvic toning and holds. This powerful practice restores body balance, awakening inner wisdom and life force energy and brings whatever you desire into your field - abundance, health and harmony. You will receive a powerful DETOX for your body and soul and prime the body to BUILD your immunity and tap into your INNER POWER. Create INNER ALIGNMENT and manifest your VISION to reality. PLEASE SHARE X

19.01.2022 I am running a powerful 5 Day Goddess Body Program starting this Monday 25th May Book here! www.dance4fitness.com.au

18.01.2022 PROTECTING OURSELVES DURING THE CURRENT HEALTH CRISIS Hi beautiful fellow beings, I am an INTUITIVE, EMPATH and LIGHT WORKER. my primary sense being kinesthetic (feeling). To explain this better, I feel other's emotional states and energies. I then use my wisdom and unique gifts to help others, which is often the way of the Empath. I am offering FREE Embodiment Quantum Healing Session's currently. Please message me via this fb page.... As well as social distancing to reduce the infection rate of the virus there are also other ways to build up immunity and mitigate potential risk, which include: Exercise, yoga (I personalise practice and teach Kundalini Tantric Yoga), meditating and eating high vibrational food. I would encourage you to spend this down time, for many are not able to work at the moment, by going into the HEART SPACE and VIBRATE LOVE to all and the PLANET. ____________________ BIO-ELECTROMAGNETIC FIELD Any electric current flowing through a conductor produces a magnetic field around it. The heart’s magnetic field is about 500 times stronger than the brain’s magnetic field. It can be detected a few feet from the body. Our emotions shift the bodies chemistry which affects our health. Emotions signal the heart to express negative or positive energy. If we have positive emotions we are in a healthier state but if we are in a fearful stressed state, the heart signals flight or fight responses. Anger sends a charge of emotions through the body. The following affects our state in a NEGATIVE WAY Dead meat & highly processed foods, alcohol, smoking, drugs, negative emotions, imbalanced sexual chakra The following affects our state in a POSITIVE WAY Self love, gratitude, plant based diet (organic), exercise, meditation, Kundalini Yoga (bio-electromagnetic energy, at the base of the spine) ______________________________ PLANET EARTH Planet Earth has an electric pulse, between the Earth's surface and its ionosphere - 7.83 Hertz (cycles). 'This frequency of waves and its harmonics at 14, 20, 26, 33, 39 and 45 Hz form the Schumann Resonances.’ Anthony Nick Fiorenza The earth's resonance or wave frequency was named as the Schumann Resonance, after the man who identified these waves. MATTER Definition of Matter: Physical substance in general, as distinct from mind and spirit; (in physics) that which occupies space and possesses rest mass, especially as distinct from energy. 'All matter originates and exists only by virtue of a force. We must assume behind this force the existence of a conscious and intelligent Mind. This Mind is the matrix of all matter MAX PLANCK QUANTUM PHYSICS Our hearts are 5000 times more powerful magnetically than our brains. Greg Braden VIBRATE LOVE to all and the PLANET xxx

17.01.2022 Hi everyone The next Online INNER WARRIOR Class is starting in June! INNER WARRIOR YOGA ... Deeply relaxing, healing and restorative, re-energising the body from the inside out. The most powerful form of yoga to generate full embodied energy flow. Fire up vital life force energy at the bottom of spine, clear blocks in the energetic field, and energise the circulatory, respiratory, digestive, excretory, nervous and endocrine systems. Inner Warrior Yoga s a powerful healing practice incorporating Kundalini Tantric Yoga, breathwork, pelvic toning and stretches providing deep relaxation, restoring body balance and awakening inner body wisdom. Dynamic holds and stretches tone the body, releasing tightness in the hips and working out the pelvic floor. Deep breathwork carries vital oxygen to your cells, providing a deep energetic cleansing of the physical, emotional, mental and spiritual layers. Kundalini Tantric Yoga is considered the most powerful yoga to generate full embodied energy flow. The practice fire’s up vital life force energy at the bottom of spine, clears blocks in the energetic field, energises the circulatory, respiratory, digestive, excretory, nervous and endocrine systems. Each session is healing and re-energising the body, restoring body balance and awakening inner body wisdom. The practice is highly restorative and recalibrates the body from the inside out, cleansing the circulatory, respiratory, digestive, excretory, nervous and endocrine systems. After the class you will feel invigorated and allows you new pathways of insight. To receive the full benefit from this practice weekly sessions are recommended, but after only one session powerful transformations can occur. https://www.facebook.com/innerwarrioryogafitness/ BREATHE LOVE and give GRATITUDE Your Teacher Maree specialises in Embodiment Body Practices, Dance and Healing modalities. Over the last 13 years she has taught hundreds of women to tap into their sensual empowering self. Go to www.dance4fitness.com.au for more details

14.01.2022 EARTH DAY TODAY ! You are invited to join a SPECIAL INNER WARRIOR YOGA session tomorrow EARTH DAY - 22nd April at 2 pm.... HONOUR Mother Earth and her utter beauty Give GRATITUDE to her ability to sustain all life HEAL the PLANET and send love to all HUMANITY _______________ INNER WARRIOR YOGA Tuesday 21st April Time: 2.00 till 2.45 pm Online Session - $10.00 BOOK HERE https://dance4fitness.com.au/product/innerwarrioryoga/ _________________ INNER WARRIOR YOGA is a 40 minute class incorporating Kundalini Yoga, pelvic toning and holds. This powerful practice restores body balance, awakening inner wisdom and life force energy and brings whatever you desire into your field - abundance, health and harmony. You will receive a powerful DETOX for your body and soul and prime the body to BUILD your immunity and tap into your INNER POWER. Create INNER ALIGNMENT and manifest your VISION to reality. PLEASE SHARE X

13.01.2022 Hey everyone Very excited to announce Dance 4 Fitness is offering ONLINE CLASSES next week! $14.00 classes available! And can't wait to teach two of my super popular classes BURLESQUE and INNER WARRIOR YOGA with Laneway Learning ONLINE next week. ... See More with Dance 4 Fitness in Melbourne, Victoria, Australia.

12.01.2022 My INNER WARRIOR YOGA class hosted by the fabulous Laneway Learning today was so powerful! INNER WARRIOR YOGA is a powerful healing practice incorporating Kundalini Tantric Yoga, breathwork, pelvic toning and stretches providing deep relaxation, restoring body balance and awakening inner body wisdom. Dynamic holds and stretches tone the body, releasing tightness in the hips and working out the pelvic floor. Deep breathwork carries vital oxygen to your cells, providing a dee...p energetic cleansing of the physical, emotional, mental and spiritual layers. Kundalini Tantric Yoga is considered the most powerful yoga to generate full embodied energy flow. The practice fire’s up vital life force energy at the bottom of spine, clears blocks in the energetic field, energises the circulatory, respiratory, digestive, excretory, nervous and endocrine systems. Each session is healing and re-energising the body, restoring body balance and awakening inner body wisdom. The practice is highly restorative and recalibrates the body from the inside out, cleansing the circulatory, respiratory, digestive, excretory, nervous and endocrine systems. After the class you will feel invigorated and allows you new pathways of insight. To receive the full benefit from this practice weekly sessions are recommended, but after only one session powerful transformations can occur. Thank you Laneway Learning for hosting my class and sending all who intended beautiful vibes and a HAPPY EASTER! <3

11.01.2022 Hi Dance 4 Fitness Community Excited to announce ONLINE CLASSES start 20th April! and the April Schedule is now live! ... Book your ONLINE CLASS here www.dance4fitness.com.au All group classes are $10.00 per session! Classes include: DanceFIT Inner Warrior Yoga Sacral Power Yoga Flow Burlesque Please SHARE us and LIKE this page! Thanks for your support through the Dance 4 Fitness transformation! With gratitude

06.01.2022 REVISED JUNE SCHEDULE DANCE 4 FITNESS We have a class for every BODY - $10.00 CLASSES only until June 22nd... Your Teacher Maree Shefford is an actress from stage & screen, seen recently in 'Million Dollar House Hunters' Channel 9, Embodiment Coach and Embodied Dance Expert. Be quick! BOOK your SPOT today and get FIT the FUN WAY! www,dance4fitness.com.au

03.01.2022 I teaching an Online INNER WARRIOR CLASS tomorrow at 1215 pm for Laneway Learning

01.01.2022 Hullo everyone You are invited to JOIN an INNER WARRIOR YOGA ONLINE CLASS to build your immunity and recalibrate the body from the inside out. ... INNER WARRIOR YOGA Date: (tomorrow) Thursday 2nd April Time: 11 am till 11.35 am Platform: Zoom Cost $10.00 BOOK your SPOT here https://dance4fitness.com.au/product/innerwarrioryoga/ You will then receive the ZOOM Meeting ID and PW. ________ DANCE 4 FITNESS offers a great range of dance fitness and embodiment classes for all ages, in a welcoming, safe and supportive space. We are passionate about giving back to the community and genuinely love to help people grow and discover their personal potential. _______ INNER WARRIOR YOGA is a powerful healing practice incorporating Kundalini Tantric Yoga, breathwork, pelvic toning and stretches providing deep relaxation, restoring body balance and awakening inner body wisdom. Dynamic holds and stretches tone the body, releasing tightness in the hips and working out the pelvic floor. Deep breathwork carries vital oxygen to your cells, providing a deep energetic cleansing of the physical, emotional, mental and spiritual layers. The practice is highly restorative and recalibrates the body from the inside out, cleansing the circulatory, respiratory, digestive, excretory, nervous and endocrine systems. Please share our business and send your love to the whole planet. <3