Inner West Chiropractic Care Newcastle in Newcastle, New South Wales | Alternative & holistic health service

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Inner West Chiropractic Care Newcastle

Locality: Newcastle, New South Wales

Phone: +61 2 4968 9450

Address: 245 Maitland Road, Mayfield 2304 Newcastle, NSW, Australia

Website: http://www.innerwestchironewcastle.com.au

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23.01.2022 Prescription for the day - The beach

13.01.2022 Squatting is one of the most frequent exercises we give here at Inner West Chiropractic Care, it's a wonderful movement that we all should be doing more. It can when used correctly help with pain, improve mobility and posture and also reduce the risk of falls.

11.01.2022 We have been seeing a lot of people in the practice who experience issues with their jaw, sometimes this can lead to headaches, pain and awful noises. Here is a little video that explains the mechanics within the jaw.

10.01.2022 What is the science regarding recovery from high intensity and sleep - are you doing the right thing? Find out in this infographic.

04.01.2022 When is it time for a new mattress?

04.01.2022 It’s #WorldSpineDay on 16 October and this year the theme is #LoveYourSpine highlighting the importance of spinal health and wellbeing. With 1 in 4 adults estimated to suffer from back pain during their lives, it is the biggest single cause of disability on the planet! There are plenty of simple things you can do to #loveyourspine every day from being posture aware when sitting and lifting, or simply moving around and staying active it’s as simple as going for a short walk! For more info and ideas on how to #loveyourspine, visit www.worldspineday.com.au, or give us a call at the clinic! http://www.innerwestchironewcastle.com.au/

Inner West Chiropractic Care Newcastle in Newcastle, New South Wales | Alternative & holistic health service