Inner Wisdom Kinesiology in Marrickville, New South Wales | Alternative & holistic health service

Inner Wisdom Kinesiology

Locality: Marrickville, New South Wales

Phone: +61 450 066 292

Address: Suite 7, 324 Marrickville Road 2204 Marrickville, NSW, Australia

Website: https://innerwisdomkinesiology.com/

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• Alternative & holistic health service

24.01.2022 Curiosity + connection. How often have our assumptions got lead us to disconnection and arguments? Thinking the worst re: our partner, family member or colleague... ~ Our egos are so good at creating stories though! Convincing ones, too! ~... What’s that old cheeky saying? To ass.u.me is to make an ass of u + me. One way I like to overcome this is to replace assumption with curiosity. Not sure about how someone feels about something? Ask :) If you’d like to share, I’m curious to know what you’re feeling/thinking about ... . I do this a lot, it leaves zero room for my any ego to try and fill the gaps, e.g. They must think that’s/it’s/I’m... With gentle curiosity we seek to understand. When there is understanding, there is connection. #selfhealers

24.01.2022 Safety and connection: Are the primary motivators of a child. A child feels safe and connected:... - when we refrain from taking their behaviours as a personal attack on us - when we see beyond the behaviour to the unmet need (e.g. clear and consistent boundaries, sleep, protein, our quality presence, etc, etc) - when family members are feeling safe and connected within themselves too - when there is enough downtime (gaps in the schedule) - when they are talked through changes that we may see as being small and insignificant - when feelings are named and validated Of course there are more ways. What would you add? Share in the comments below... x Looking forward to hugging this bug tonight See more

24.01.2022 For the visual learners

24.01.2022 The role of the heart in overcoming loneliness: When we live in our heads, we are often living in the past or future. This future/past headspace inevitably leads to feeling disconnected. Often this disconnection can become loneliness. To overcome this we move out of the mind and back into the heart, essentially reconnecting with our real selves. ... The heart always beats in present time. It never steals us away to the past or future. To drop into the heart I call upon an image of something I love, like a gnarly old tree, or the cute dove that visited me at my window the other night. I become familiar with the sensation of love in my body and sit with it for as long as I can. Then I let that love into my entire being, from which blossoms a loving connection to myself. From here I am more genuinely available and able to connect with people and the world around me. Loved, loving. Present, connected. Pic: Me at Crater Lake with my girl, Tahns @taper_jean_girl See more

22.01.2022 Signs When I first started out as a practitioner, I didnt want to delve too much into the energetic sides of Kinesiology, seeing it as too out there, and fearing that I would be seen as too out there. I admit I feared not being taken seriously. I wanted to embrace the neurological, biochemical, psychological and structural components of Kinesiology.... Over the past 4 years, I have moved more into the psycho-physiological aspects of the modality, loving the practice of exploring the root cause of symptoms by excavating subconscious patterns. I love witnessing the process of clients freeing themselves from their own mind, with years of chronic pain finally alleviating. Throughout the years, a few mentors in the field told me that the energetic and spiritual aspects would just seem to follow through, You start to feel very much guided in the process, one told me. Things entirely changed for my practice when I started to talk to my guides. I didnt know what they looked like, or whether I was in fact just talking to my own subconscious mind. Either way, things started to happen. All I would ask of them each day was that they guide me to my highest purpose in life, for the highest good. I recall working with a client for a few months before he told me something traumatic regarding his father. I remember him walking in for what would have been his 6th session when I heard the word DAD very loud in my head. Later in the session he shared with me what had happened. I knew that it was the beginning of guidance coming through me. Yesterday while I was walking I spoke my daily prayer. A moment later five bright white feathers fell down from the sky two metres in front of me. Generally I let my logic do what it needs to do, try and rationalise everything. However, with some things in life, theres often a deep sense of knowing that needs no logical explanation. Do you ever feel a protective presence around you, or a feeling of guidance? From time to time do you notice signs in your environment that remind you that youre on track? Would love to know x

20.01.2022 I cant be bothered vs. Im depleted Ive had female clients who have lost their periods (amenorrhea) because of over-exercise. For those interested in exercise, theres a difference between not being bothered yet having the mental override - and - being depleted or in need of rest, and listening. Can you feel the difference? ... Do you vary your exercise in alignment with where you are in your cycle? Today I did my usual escarpment climb (pictured) and I was in the not bothered category. Hehe xx See more

20.01.2022 Heres to you: An open letter to a client ... P.S. Thank you again for my beautiful little Moroccan tea cups. Jas See more

20.01.2022 This week Ive seen three people who feel a need to hurry to achieve various tasks, life goals, and tick off somewhat unattainable daily to-do lists. I relate. Of all the sources of anxiety Ive combatted, its the fear of wasting time anxiety that would still occasionally resurface. Among the clients Ive seen, the common attitudes seem to stem from the same tree. ... There are the: - Never-ending-to-do list types; - High expectations of life, of others, and of self types; - Types whos subconscious definition of achieving is causing them unwarranted stress. - Fear of wasting time types (my own experience) - Afraid of being tired types Ive written a little blog post about it, which you can find here: https://innerwisdomkinesiology.com//the-psychology-of-keep

19.01.2022 No, I have to be really good because I come from a family of artists, people know that about me and they judge, said the lovely clerk in the art supply store when I asked her if she ever exhibits. I couldnt help but see the metaphor of her shading her outlook with the dense oil paint of her own judgement. For me, if I ever do this (we all do!), a way around it in my head is the simple fact that:... . ! With enough rapport built, I suggested that it was perhaps only her own judgement of herself. Although it seemed like a surprise, she wholeheartedly agreed. Her child ran out to the counter area to ask her mum something. My kids are really encouraging, she smiled. Insight: Recognise that judgements in mind and we attribute them to other people. Jas Art: Jasmin Choice @jakachii_art See more

19.01.2022 1 easy step to bring your consciousness into the heart The head definitely gets enough air time ;) ... Sit somewhere warm and comfortable, sans distractions. Gently close your eyes. Take three, deep, long and easy breaths in a way that feels natural to you. To get into the rhythm, inhale through your nose and exhale through semi-closed lips. Then return to nose breathing if possible. Put a hand over your heart, rest the other in your lap. Choose a heart emotion that feels within reach of you, i.e. love, care, compassion, joy. If for example, you choose care, call upon something or someone that you care about, without conditions. It may be a young child or an animal. Calling upon this image may produce a sensation in your heart. If not, be patient. Bring your awareness down into your heart, with intention. Become aware of how your heart feels in your chest, and the sensations that this heart emotion produces. It may feel like the walls of your heart are being pressed. There is no right or wrong way to feel. Once you feel a sensation, sit with it like a friend. Breathe into it and use your will to invite it to stay. If any thoughts come, just gently return your awareness to the sensation. Now imagine that you are sending that sensation of care, love, compassion, or joy to within your body, so it reaches all corners of your being. With intention, let yourself sit with this feeling. Now that you have shared that love with your inner being, imagine that you are seeing the world through your heart. That you have an eye sitting inside your heart. This is an all loving eye. You are replenished with love, and can therefore see outward with love, too. Notice how long you can maintain this feeling. It may only stay for a minute. You may return to it throughout the day. Perhaps you can call upon this process when you are feeling challenged by something or someone. Its there for you always. Love Jas Jasmin Choice, Kinesiologist | Inner Wisdom Kinesiology #love

18.01.2022 Thank you. ... See more

15.01.2022 Liver: In harmony + disharmony A well functioning liver helps us feel clarity, presence, inspired, decisive, able to move forward in life, to accept ourselves and others, be in our flow, flexible, with a healthy self esteem, an ability to plan, and an innate feeling of freedom. The liver is one of the two organs associated with the wood element in Traditional Chinese Medicine, with Spring being its corresponding season. ... The liver can of course become out of balance due to diet, however if there are subconscious beliefs that block our flow and leave us feeling stuck, then the body will naturally become stuck too. Signs that the liver is out of balance include, PMS, indecision, feeling stuck in life, perfectionism, internal heat, nausea, bloating, sighing, irritability, critical of self and others, depression, a lump-like feeling in the throat, breast tenderness, dry eyes, cramps, spasms, teeth grinding, dry skin/nails/hair, living in the future. One of the many benefits of Kinesiology is that we can explore whether the imbalance is biochemical, energetic, structural, or psychological. Its a client-centred therapy tailored to the individual. Jas x Jasmin Choice, Kinesiologist Inner Wisdom Kinesiology Sydney | Wolllngong | Online P.S. How good are freesias? See more

15.01.2022 Changing a behaviour. When working with behavioural change, one of the first steps my clients and I take together is helping them become familiar with the mome...nt immediately before the behaviour; the trigger. Once we find the trigger, we can help bring healing to that, rather than trying to fix the behaviour itself. I did my best to try and create a little infographic to reverse engineer the behaviour a little. Love you all. Xx

14.01.2022 Dive into this post if you experience the following: - bloating - heaviness - diarrhoea ... - feeling cold - cold limbs, feet and hands - nasal congestion - brain fog - swelling and puffiness (inc. oedema) - lethargy - difficulty getting out of bed in the morning All of these symptoms combined suggest that your bodys internal environment is humid, or damp. Youre not transforming fluids properly so there is an accumulation of fluids in the body giving rise to what we call Dampness from Spleen Qi Deficiency. Stay with me, foggy one. Because almost 80% of the people I see have some form of Spleen Qi Deficiency (Ill explain what that means), I wanted to do another post on it. Its so common What is Spleen Qi Deficiency? Think of the Spleen system as responsible for our digestion and transforming fluids. Then think of Qi as warming energy, which in the case of our spleen - its like a our digestive fire. Now why would you not be transforming fluids, giving rise to all of these symptoms? Among other reasons, you may be throwing green wood on the fire. Think of the thermal nature of the food you eat, and the drinks you consume. Are they cooling or warming? Here are some common food diaries I see: - Banana smoothie for breakfast - Salad for lunch - Eggs and avocado on toast - Coconut water - Date balls - Fruit - Alcohol Bar the last one, all of these things are technically healthy! It seems like youre doing right thing and you are yet theyre a big NOPE for your Spleen, which is crying out for more cooked, warm foods. All of the foods listed are either damp forming foods, which are raw, sweet or cold in nature (either due to their inherent cooling nature [e.g. cucumber, dairy] or because theyre actually refrigerated or frozen). Making this small shift to more cooked and warming foods will go a long way. May your Spleens be warm! Love Jas xx Jasmin Choice, Kinesiologist

14.01.2022 Boundary issue No. 1 Internal (boundary with idealised version of self) Everyone else comes first.... This type of person tends to give a lot of themselves, yet cannot receive. Because they cannot receive, they dont receive and become resentful, silently wishing that someone could mind read and give to them. In this case, the boundary needs to be between the self and the perfect, need-free, strong persona he/she is attempting to project. A very basic example is, I know I need to wash my hair and eat a proper meal, but I have to call Sarah. With this often comes a belief that, I dont have enough time for myself. Tip: A good way to challenge this is to ask ourselves, a couple of questions: What am I making it mean? What would happen if I didnt call today? Is this true giving? Or does it come from a feeling of obligation? Is this giving draining me, or does it energise me? If it is depleting, then it is not true giving. Its only giving to the persona. This is usually where we do inner child work in clinic, as beliefs about needs tend to stem back to a time where ones needs were not met. It may even stem from being made to feel bad about displaying an emotion that a parent was themselves triggered by and reactive to. As you are all aware, these patterns can be intergenerational. Stay tuned for Boundaries 102. Lots of love, Jas Jasmin Choice, Kinesiologist | Inner Wisdom Kinesiology | Marrickville | Thirroul | Online See more

13.01.2022 Compulsive eating: When fixing symptoms doesnt work + the importance of identifying the root cause. My client, Bernie* came to see me about his compulsive eating habit. Now I couldve given him tools to help him combat the symptom of an eating habit however I dont know what those tools are, and I didnt want to do that because it doesnt address the reason/intention behind his overeating. ...Continue reading

13.01.2022 5 tips: How to have a better relationship with yourself To relate to ourselves better we first must embrace our shadow side. Resisting or fearing our shadow is as effective as resisting the setting sun. ... Here are 5 things to remember if/when you struggle with a part (or parts) of yourself... 1. We all have a shadow side. You wouldnt be having a human experience if you didnt. 2. Bring it in, baby. You might feel shame about your shadow (normal, there are reasons for this). However, resisting it causes more shame: When you push away a part of yourself, you create a split in your consciousness. The answer? Bring that part of you closer. It could be your anger, your jealousy, your people pleasing, your need for control its cool, bring it in to be soothed. The other way hasnt been working. 3. Then own it, darling. Owning it doesnt mean it comprises all of who you are forever more, or define you. Your shadow side comes from the created self - the ego. This is the part of us we develop as children to get our needs met. Someones need for control may stem from not having any as a child. Someones current day jealousy may stem from not feeling like a parent loved them as much as a sibling. Someones anger might come from never being heard. These are just examples. The point is, our ego is a result of the beliefs and behaviours we adopted based on those formative experiences. Once you own it, you finally give it permission to be healed in the way it deserves to be. 4. Real self acceptance. When you embrace your shadow, you are essentially accepting all aspects of yourself. (Love of yourself is therefore not conditional, i.e. Ill love myself when) This makes it easier to recover from tricky situations where we would normally go into a shame spiral or bout of anxiety. 5. Relationships will benefit. Rather than define others by it, or let your ego react as though it is an attack on you, youll learn to accept the shadow in them. Rather, youll see their shadow as the unhealed child within. What do you think? Id love to know if this resonates with you... xx Jas Jasmin Choice, Integrative Therapist See more

13.01.2022 Being friends with a perfectionist. There are mistakes that exist in the future that you havent yet made. If youre anything like me, on a sensitive day, making even a small mistake can trigger anxiety, and even deep shame and guilt. ... Thats a symptom of the unconscious perfectionist. We all know that a perfectionist has unattainably high expectations and standards set for themselves, and perfectionists often know that about themselves on a logic level. Knowing on a logic level isnt often enough to change anything however. What can we do? Check out my latest blog. Link in bio. or https://innerwisdomkinesiology.com//being-friends-with-a-p

12.01.2022 Below are two examples of common external and internal boundary imbalances, and a tip for each. 1. External I am responsible for how other people feel....Continue reading

12.01.2022 Relationships + ego armour The ego is an armour we put up when triggered. However, that armour is often protecting us from an old wound that our subconscious is projecting into the present moment. ... The subconscious mind has no sense of time. In relationships it’s helpful to be honest about our ego triggers and take full ownership of them. Then we can self-compassionately take responsibility for what we may bring into present time situations. A good way to identify this is to think of the last time you reacted disproportionately to a situation, and explore on your own, or with your therapist, what it reminded you of. Awareness creates space between you and your ego. Awareness is the path to healing. Photo: Jasmin Choice Jas xx

11.01.2022 Relationships + understanding arguments from the POVs of the ego + heart. Ego arguments: When two egos come together unconsciously, arguments dont get anywhere. Both parties just want to be right, and react rather than respond. No one is truly heard. The ego filters out much information and takes no responsibility. ... Heart arguments: When two hearts come together consciously, arguments have a resolution. The focus is not on being right. Each party takes responsibility for their role in their own pain; aware of and compassionate to the constructs of their own ego. Each party finds a way to listen and communicate more effectively to see through what is right and rather what each party needs. This is something Ive noticed in my own life, as well as in client relationships. What do you feel about this? Id love to know in the comments below Love, Jas Jasmin Choice, Kinesiologist See more

11.01.2022 My art If you love art as much as I love creating it, and want to follow my art page to see my intuited creations, follow me at @jakachii_art. (Link in bio). Im re-opening commissions to those of you who wish to decorate your walls while in isolation. This quarantine time has been good for many reasons...... Pictured: Shore thing, baby. Jasmin Choice, 2020 Posca on canvas Lots of love, Jas x See more

10.01.2022 After almost two months away from the Marrickville clinic, it sure feels good to be back. ... See more

10.01.2022 The uncertainty of letting go. If this is you, trust that you are exactly where you are meant to be; in the sometimes seamless, sometimes wobbly phase of letting go of the familiar. For some of us, this may be a familiar layer of our ego’s identity that no longer serves us, for example, as being ‘the emotionally dependable one’, ‘the one that will always care’, or ‘the reliable one.’... A client this week is letting go of the feeling that she needed to ensure her mother was happy, with the understanding that this codependency can so often be mistaken for love. For another client it was about letting go of the identity as the family member who took the blame for everyone else’s feelings. In the metal season we respectfully let go of what no longer serves us in the way it used to. This makes way for our destiny (water season) and how to action it (wood season). Trees let go of their leaves and move seamlessly through the seasons. Let’s take a leaf out of that book ;)

10.01.2022 Values + the symptoms of not knowing them

09.01.2022 Dr. Tsabary awakening us ...

08.01.2022 Do you ever feel irrationally guilty? Let me help you dissolve it... ORIGINS: Chinese Medicine, guilt is related to loss, and is felt due to a sense of a loss of value and respect for the self. Loss originates in the mind, and we can only *lose what we are attached to* e.g. an object, an identity. The heart on the other hand, is always present time. Loss, experienced as guilt, is a product of living in our minds, rather than our hearts. Read that again.... For instance, if I let myself fall victim to my mind’s ‘shoulds’, and don’t fulfil those shoulds, then the resulting feeling is guilt. IMPORTANT: What sits beneath the surface of this pattern is the belief that my value is only found in what I do, particularly to reinforce notions my mind is attached to rather than who I am at my core, on a heart level. For some people this is a bit of a head trip, as they cannot possibly see their value outside of what they do, e.g. a business woman who begins to feel drawn to something else but isn’t sure what, some parents when children move out of home, or an identity crisis felt by the retiree. We can begin to recall the truth that our value is in our existence; that we are worthy because we are here at all. That the only thing of true value is spirit, and as we all contain spirit, we are all inherently valuable. A baby is valuable - because it is. Not because it is useful, doing, or achieving anything. So for those of you who experience irrational guilt, it is likely due to some arbitrary measure your mind has created and attached itself to, as part of your ego’s created identity, and probably related to ‘doing’. Instead, remember that your worth is in your existence. (If you don’t believe that yet, that’s okay, it’s just your ego getting involved.) When you feel irrationally guilty, remember, it is not coming from the real you. You were born worthy. And you’re still worthy for simply being here, in human form. Welcome back to that truth. Love you big time. Jas x Jasmin Choice, Kinesiologist @inner_wisdom_kinesiology

08.01.2022 Kids: Gaming + Sleep We know all about the effects of blue light on our circadian rhythms. So I won’t go into that. I am working with a 10 year old child at the moment who is a bit of a sleep ‘thrasher’. This kind of shallow sleep means his little body and mind aren’t reaching a deep and restorative state. ... When we are gaming we produce mobilising stress hormones. These stress hormones are designed to get us moving. However with extended periods of gaming, our thumbs and minds are really the only thing on the move, so all that built up energy remains inside. I can only imagine it would be like giving a child a coffee and asking them to sit still! When it’s time to sleep the body remains overstimulated from the mobilising stress hormones produced from gaming. In Chinese Medicine we call this liver qi stagnation, or energy stagnation. It’s when our energy becomes stuck, and we can feel easily frustrated, irritated, eventually depressed, and in this case, a bit thrashy in our sleep. So how to help it? No need to stop your kids gaming. Certainly do have clear and consistent boundaries around the time spent gaming (and help them understand that the game is created specifically so that there is never an end point! Don’t try to tell them this while they’re playing however ;)) Just get them moving. Swimming, running, ball games, trampoline, playing tip/tag, dancing (put on their favourite songs)... What kind of activities do your kids love to do? Even better, what kind of exercise would you love doing with your child? Jas See more

08.01.2022 Client testimonial ... Thank you See more

07.01.2022 Free or trapped? When we resist, judge, or feel an emotion towards our emotion, *we trap it in*. e.g. If I feel frustrated that I am sad, well... now Ive got two emotions to process. ... Next time youre feeling one of those emotions in the next month (and I can guarantee you will), try it out Let me know how you go... - Jas Jasmin Choice, Kinesiologist @ Wollongong, New South Wales See more

06.01.2022 ...We love the part of us that feels joy just as much as the embarrassed part of ourselves, the part of us that feels guilt, the part of us that feels sad, frustrated or anxious. Therefore - and here is the more important part - We can love all parts of those around us. If we only love our child or spouse if theyre exhibiting a feeling with which *we* feel comfortable, then that is conditional love. ... Learning to love these parts of ourselves is not just for us. In families, when we value all of what makes us human, there is naturally less repression and therefore aggression (passive or otherwise). Learning to love yourself is a worthy journey that requires patience, curiosity, and a shedding of the created self. If youve embarked on that journey, there is already a measure of self love there... :) Shout out to my clients and love to all See more

05.01.2022 Friend ... See more

03.01.2022 you have a body. you are not your body you have feelings. you are not your feelings. you have desires. you are not your desires. you have a mind. you are not your mind. you have beliefs and attitudes. you are not your beliefs and attitudes.... - Roberto Assagioli as long as you are human, you will have an ego. the ego is like holding our hands up in front of our face and seeing the world through the cracks between our fingers. in this analogy, our hands are our beliefs and attitudes. this is normal. yet it is limiting and keeps you in reaction mode. when we identify with our ego, we draw our sense of self from what we do, not who we are. we insist on being right. we compare. we feel inferior/superior. we assume. in learning to create space between the self and the ego, we can say to ourselves, Here I go again, thinking that old thought. And of course you will - think that old thought. You will return your hands to your face time and time again. we all do. and you can gently bring them back down again. you have an ego. yet, you are not your ego. - Jas drawing: Jasmin Choice @jakachii_art See more

02.01.2022 #DidYouKnow Guilt and shame light up the same reward centres of the brain as pride. Now it seems reasonable that pride would create this chemical reaction in our reward centres, however what of guilt and shame?... I see many people who experience guilt and shame, including myself. The following insight provides us with another layer of these two emotions. That is, control. The hardest thing for the brain to accept is a lack of control - that sometimes bad things happen for no reason. If you take an action and something bad happens as a consequence, its very unsettling to think, Oh that would have happened anyway. It feels calming to blame yourself as it is a way of asserting control over an uncontrollable world. If you were involved in an accident and someone was hurt, you would try to find reasons why it was your fault. We blame ourselves over and over again to get a sense of control over the world. Learning to accept that things happen and you dont have control over it, will help you come unstuck." - Dr Alex Korb, UCLA Neuroscientist. Seeing that it lights up the reward centres, Korb says it is feasible that we can actually become addicted to guilt(!) I can certainly relate to that. These findings help us understand guilt in a completely different way, i.e. as a means to feel in control (and therefore calm). We know the logical universal truth that life is a balance between both order and chaos, we just need to get the survival brain on board. Therefore when it comes to control, which often arises as a result of fear, it may be useful for us to compassionately explore what exactly it is we are afraid of... Jas xx

02.01.2022 Ive been a witness to hundreds of client journeys. Here is one Id like to share with you. More inspiring content here: http://eepurl.com/gzW-Pf... Love, Jas

02.01.2022 Lunch time sketch ... P.S. There are more options :) How often have you just wanted to be heard, but received (well meaning) advice instead? Did it kind of stunt the feeling? How often have you provided well meaning advice to someone upset and it hasn’t seemed to help? Validating is key. It tells our children’s (and our own) minds that, It’s okay for me to feel. It’s okay for other people to feel. There is a natural life cycle to all emotions. We tend to get stuck in the tunnel of the emotion if we try to get all logic about it, or carry beliefs around particular emotions. If we allow it, we come out of the tunnel, and the emotion has run it’s (often very short) course. (Think of toddlers who are crying one moment and fine the next. It can be quick ) I hear people say, I’m afraid that if I cry I will never stop. Keeping the cry in compounds the cry, like a pressure cooker. This can produce a feeling of anxiety and/or other secondary emotions. If suppressed long enough, it comes out in other ways (e.g. physically in our behaviours, or symptomatically). How are you feeling today? Share below. Love, Jas See more

02.01.2022 Repost: Jasmin Choice of Inner Wisdom Kinesiology is a Kinesiologist and Mind Body Medicine Practitioner based in Sydney and the South Coast. Her work is described as transformative, insightful and warm. In Jasmins space, clients are empowered by the discovery that they have the ability to heal themselves. Jas thoroughly facilitates this process, guiding her clients to the keys required to unlock this innate ability. To identify unresolved subconscious stress in the m...ind and body, Jas uses humanist client-centred counselling, traditional chinese medicine psychology, gentle muscle testing and nervous system toning techniques for a holistic and integrated approach to healing. Jas provides a completely judgement-free, safe space for her clients. In her spare time, Jas writes a blog, sits and stares out her window at the trees and sea, climbs the Illawarra escarpment and embarks on adventures with her partner Charles. This is a beautiful heartfelt conversation with Jas. Jas is the embodiment of laying down our ego to live from and serve our clients from a space of love and trust. She is passionate about creating an equal, safe and loving environment where her clients are the leader of their own healing. Jas lays down her own ego to allow her clients to uncover and understand their own subconscious beliefs. She reminds us so beautifully to lay down our doubts or insecurities as a Kinesiologist as our doubts will take us away from our clients and our business. We begin to make it all about ourselves, when it has nothing to do with us. We will always have those doubts, so be aware of them and return to your own love and trust! Her message to all her fellow Kinesiologists is to Keep carrying the torch, believe in yourself and trust yourself. podcast link in bio or https://www.centreforintuitivekinesiology.com.au/as1kinesi/ See more

02.01.2022 A good question to ask ourselves when we are triggered: What age do I feel in this moment? What does this remind me of?... Ive heard people say, I feel like a little girl when... This sentence is a healing portal, an invitation to return to that former self and ask him/her/they what was needed in that moment. Until then, the raw memory so often triggered by the most innocent present-time situations will remain an open chapter in an old book, awaiting closure. When we go back and re-parent through visualisation or other means, that chapter can at last, lovingly close and set us free to be born again to the present moment. xx Jasmin See more

01.01.2022 You cannot ever be overlooked, neglected, or rejected by members of your true soul tribe. Whether as friends, business partners, or lovers, anytime you are trea...ted less than the radiant light that you are, it is merely a sign that you are interacting with someone who may be capable of friendship, but may not be meant to be the kind of friend to you that you are capable of being to them. Even when this occurs with people you once resonated with, it confirms a journey you have chosen to take together has reached its limit with no further gifts to be given aside from the great space that invites new members of your soul tried to emerge. See more

01.01.2022 Overthinking transformed: 3 tips

01.01.2022 What does a rainy day off look like for you? At the moment: Im exploring some art ideas to paint on my partners new surfboard @dpsurfboards Bird watching ... Looking over client notes for tomorrow Listening to ABCs All In The Mind - an episode about how damage to the temporal lobes (in the case of accidents, dementia, and tumours) is a causative factor in hypersexuality - worth a listen Typing this post and wondering what youre up to!