Inner Zen Bowen Therapy | Medical and health

Inner Zen Bowen Therapy

Phone: +61 423 007 214

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22.01.2022 Part of the reason the Bowen Technique is so amazing is that it initiates the body to go within and heal itself. It encourages the body to realign itself, repair itself and encourages all body systems to work in harmony. It helps give you the feeling all is well again mentally and physically. ... Plus I personally always have the best nights sleep after a session

21.01.2022 One of the biggest myths out there is that it needs to hurt to be effective. With Bowen we don't want to hurt you, we will back off as to not hurt you. Causing pain initiates the fight or flight, we want to initate the rest and digest response instead to promote healing.

19.01.2022 Getting a sore neck and back from sitting at a desk all day at work? Sitting at a desk 8 hours a day isn't good for our posture, it isn't natural for human to be in the same position all day. This can cause tension in the neck, shoulders and even lower back. Come and get some Bowen Therapy to relieve that annoying pain in the neck.

16.01.2022 Love this In Bowen we look at the body as a whole. We treat the body as a whole. There is not one part of the body that isn't connected.

15.01.2022 The pelvic procedure is one on my favourite moves

15.01.2022 Who has problems with their neck? I think most people do with our digital lifestyles these days. A stiff neck can also cause headaches, dizziness, brain fog and feelings of light-headedness. ... People who work on screens can end up with poor posture that put stress on the neck. Don't put up with a pain in the neck, get some Bowen!

13.01.2022 Thank you to all of my wonderful clients! The 2 years has flown by and I absolutely love Bowen Therapy and helping people to live their best life.

13.01.2022 I need some Bowen! Do you? You don't have to be in a health crisis to need some Bowen Therapy. Its nice just to get a rebalance even if you don't have any major issues. Its nice to get rebalance just to feel more relaxed.

13.01.2022 Bowen Therapy is very relaxing. It brings the body out of fight or flight mode back to rest and digest. Bowen Therapy can have a positive effect on mental well-being, making it very good for stress and anxiety. The feelings of calm help the body to heal and repair

12.01.2022 Exciting news!! We now have loyalty cards! You get rewarded for booking more treatments I am back open for bookings from Wednesday 23rd July! ... See you all soon.

11.01.2022 Yes! Bowen helps lower your stress levels that then helps your immune system. The feeling you get after a Bowen session is like taking a big chill pill. Most clients then have an amazing sleep the night after a session and we all know important a good night's rest is.

10.01.2022 So true! If you ignore the first issue the rest just compound on top. Its always best to keep on top of issues as they arise rather than wait until a health crisis happens. Make sure you book your Bowen sessions as soon as problems pop up.

09.01.2022 This is why Bowen is so amazing! This is why Bowen works when nothing else works.

05.01.2022 In Bowen Therapy we believe in the less is more approach. I perform a series of moves. I then allow you to lie on the table for 2 mins while your brain processes the imput before I move on. The magic happens in the breaks. This is when the messages are processed by the brain. This is when Bowen starts the process of rebalancing the body. This is when healing starts. ... This process also helps the body come out of fight or flight back to rest and digest

02.01.2022 Are you listening to your body? The body gives us little signals and signs that things aren't quite right. If we ignore them they will only get worse. Get your Bowen sessions in before things get worse.