Inner Zest Yoga Oils Life in Buccan, Queensland, Australia | Sport & recreation

Inner Zest Yoga Oils Life

Locality: Buccan, Queensland, Australia

Phone: +61 402 298 546

Address: 655 Waterford Tamborine Rd 4207 Buccan, QLD, Australia

Website: http://www.innerzest.com.au/

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• Sport & recreation
• Yoga studio

23.01.2022 Exciting news... Yoga is coming back!! We will be re-commencing classes on Monday 15th June and I’m looking at 4 classes to kick us off: Mon 9.30am... Thu 6am Thu 6.15pm Fri 9.30am YIN In light of the current situation, please take note of current measures that will be in place to keep us all safe: If you are feeling unwell please stay home Please bring your own props mat, blanket, bolster/pillow, blocks if required. Use the hand sanitiser provided before entering the studio As always, shoes off before coming inside Numbers are capped at 7 per class to allow for physical distancing Covid safe plan in place Extra cleaning will be carried out and high touch areas cleaned after every class Payment via bank transfer is welcomed to reduce cash handling I can’t wait to see you all again and for now we will have to stick with air hugs and kisses and a Namaste! We will start off gently so don’t panic! Please let me know in the comments or via DM if you would like to book in for any classes. Questions, comments, suggestions welcome too Much love, Pam xx

22.01.2022 New class will be up tomorrow my friends. Take care & lots of long belly breaths to drop into your centre. Much love New class will be up tomorrow my friends. Take care & lots of long belly breaths to drop into your centre. Much love

21.01.2022 Come and join me next week! Bookings essential xx

21.01.2022 Happy International Dog Day! What would we do without our puppies George is 9 months old now... time flies! Show me your puppies in the comments

20.01.2022 There's still time to book in for yoga this week!

20.01.2022 What a gorgeous morning! The birds are chirping, the sun is beaming already, the air is crisp and fresh.... and the coffee tastes amazing. Have you taken a few mindful minutes this morning? A few breaths to notice the beauty that surrounds us? This is your reminder Have an amazing day my friends xx

19.01.2022 If you'd like to book in for one of the classes below and I haven't put your name down let me know xx

19.01.2022 A couple of spots left for our 9.30am class tomorrow... DM me if you'd like to come along

18.01.2022 Join me tomorrow! Bookings essential xx

18.01.2022 Delicious Easy Peasy Chocolate 2/3 cup raw cacao 2/3 cup coconut oil (or cacao butter melted) 1/3 cup or less maple syrup or preferred sweetener (to taste)... Pinch salt Dash vanilla Optional: doterra essential oils; toasted nuts etc Blitz together, pour into moulds or tray. Pop in freezer to set and store in freezer if using coconut oil. See comments for finished product! Enjoy! Happy Easter

17.01.2022 Hi beautiful friends! I have decided to push our starting day back a week.... yoga wearing a mask really isn’t ideal. Fingers crossed this rule is lifted after 22nd! As the week after is Australia day holiday on Tuesday, classes will now commence on Thursday 28th Jan. ... So sorry if you were still keen to come along next week. If by chance the rules stay the same after 22nd, we will still start back on 28th. Thanks for your understanding, I can’t wait to see and practice with you all again. If you are keen to come along there are still some spots available... send me a message and we’ll reserve your place. Pam xx

17.01.2022 Monday Slow Flow Yoga 9.30am a couple of spots have opened up for tomorrow! DM if you’d like to come along xxMonday Slow Flow Yoga 9.30am a couple of spots have opened up for tomorrow! DM if you’d like to come along xx

16.01.2022 Last minute place available tonight Slow Flow Yoga 6.15pm. DM me to book in xxLast minute place available tonight Slow Flow Yoga 6.15pm. DM me to book in xx

12.01.2022 So happy to be back in our yoga space this week. The shift in energy has been amazing Still have limited spaces available for: Thurs 6am Slow Flow Fri 9.30am Yin... Let me know if you’d like to reserve your spot on the mat. See more

09.01.2022 New Tuesday class added Classes are 75 mins $15. Bookings essential, please let me know if you'd like to come along. Pam xx

09.01.2022 Yoga Mon 22nd 9.30am Slow Flow... one spot has just become available. DM me if you’d like to come along! xxYoga Mon 22nd 9.30am Slow Flow... one spot has just become available. DM me if you’d like to come along! xx

07.01.2022 Classes are back from Monday! We still have a few places available so reach out if you'd like to come along. Mon/ Thu classes are slow flow; Fri is Yin. $15, limited spaces available xx

06.01.2022 Ready for class tonight... see you soon yogis! xx

04.01.2022 What is Yin Yoga? Yin yoga is a slower floor based practice. Each pose is held for anywhere from 3 to 7 mins looking beyond the muscles and targeting the deeper connective tissues (joints, joint capsules, ligaments, tendons and fascia). All tissues in the body need stimulation to be healthy and the connective tissues are no exception. Yin targets these deeper tissues to create a strong, healthy, mobile and spacious body, clearing blockages and encouraging energy flow. Yin i...s therapeutic for the body and the mind, a deeply healing practice. Suitable for beginners and all levels. If you'd like to come along send through a DM, text or call to reserve your spot on the mat. Pam xx