Innovate health & fitness in Thornton, New South Wales, Australia | Sport & recreation

Innovate health & fitness

Locality: Thornton, New South Wales, Australia

Phone: +61 412 992 013

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• Sport & recreation
• Fitness boot camp
• Medical and health
• Fitness trainer

24.01.2022 Most value for money home training equipment on the market!

24.01.2022 A bit of booty focused h.i.i.t training today

23.01.2022 Loving lunges!

23.01.2022 Our 2nd at home/park workout! The support our clients are showing us in these hard times means more then they will ever know Stay fit stay healthy... Love Innovate Health & Fitness For more information on personal training in a park setting or the comfort of your home please contact Ethan on 0412992013

22.01.2022 Birthday sweat Check out Taylor’s birthday session from yesterday If you need help achieving you health and fitness goals contact us today for a free consultation

22.01.2022 Let’s get some new equipment!!

21.01.2022 Start 2018 off right Get your 6 week program with Pt today! Message Innovate Health & Fitness today for all information ...

21.01.2022 Sneak peak of our client Ryan killing Back day. Keep up the good work legend!!

20.01.2022 Triceps Rope Extension

19.01.2022 Innovate health & fitness has a new look! Keep your eye out for our logo innovators Live happy strong and healthy

19.01.2022 Power band is on tonight team! Come down and get sweaty!! 5:45pm Thornton Anytime Fitness

19.01.2022 One of our fabulous clients Kait’s success story

19.01.2022 Hey Innovators! All classes except seniors class will be cancelled next week. Classes will go back to normal on the 26th of AugustHey Innovators! All classes except seniors class will be cancelled next week. Classes will go back to normal on the 26th of August

19.01.2022 Anxiety touches home for a lot of people. it can haunt a person and stops them from being the best version of them self Here are 7 helpful tips from a very inspirational lady that won’t let anxiety stop her from achieving her goals!

19.01.2022 The basic's to a good squat!

18.01.2022 March is for Mates! Train with your best mate this March and save with Innovate Health & Fitness Message our page to reserve your spot today!

18.01.2022 INNOVATE HEALTH & FITNESS is happy to announce we have 4 great new classes starting from the 14th of January And the first 2 weeks is absolutely FREE! Class 1: The Alleyway Army... Class 2: Quiz Fit Class 3: Booty Builder Class 4: Free Weight Fun Keep your eye on our page for more information on these classes coming In the the next few days

17.01.2022 WE ARE HIRING Innovate Health & Fitness are currently seeking certified Personal Trainers and Personal Trainer trainees to join our Thornton Branch Team. Requirements... Enthusiasm, Eagerness to learn, Passion to help people and the ability to work in a team Contact Ethan On 0412992013 for further information

17.01.2022 What an amazing story! I would like to introduce Steph Willmott to all my followers. Steph came to me in early August with 2 very clear goals - to be able to run 5ks and to have muscle definition around her shoulders before her wedding! We had 4 months to make this happen so Steph and myself sat down and created a clear plan of how we were going to achieve these goals... Steph worked day and night bettering her diet, putting in the hard yards at the gym and no matter what I asked of her, she never backed away from the challenge! 3 months had past and it was time for Steph to cross the 1st goal off her list. We set off to do park run. The weather was against us, the ground was muddy and slippery but Steph does what she does best - she persevered. And roughly 45minutes later we crossed the finish line with a grin from ear to ear With the 1st goal crossed off the list we spent the last month working tirelessly in the gym working on stephs shoulders until her big day arrived In those 4 months Steph achieved all the goals she set for herself and managed to plan a wedding! I’m so very proud of you Steph! Another happy innovate client moved on but a new friend made for life

16.01.2022 LOVE THIS! lovely Ann with our trainer Tish Tudor

15.01.2022 THE SPARTAN! . . Innovators meet Graham aka Spartan. Spartan is our marathon man!he competes in obstacle based marathons all around the country! ... . . When he approached Innovate Health & Fitness he asked for the strength and the endurance to get him through these corses. So we did what we do best we INNOVATED and threw the sweat in for free . . We are wishing this LEGEND all the best in his up and coming race on the 6th of April. See more

14.01.2022 Come down to anytime fitness Thornton for tonight’s class!

13.01.2022 We can’t thank Anytime Fitness enough for going above and beyond for our little company and it’s amazing members Anytime thornton is staying 24hr Monday to Friday and more than reasonable times on Saturday and Sunday! See the post below for everything you need to know! ...

13.01.2022 Don't miss Innovate health & fitness boxing class tomorrow at 6am. What better way to start your week! Free for all members this week only. Here is a quick snippet of last week's boxing class For any enquiries please contact Ethan from Innovate health & fitness

13.01.2022 Morning H.I.I.T with Rhiannon At Anytime Fitness

13.01.2022 Hey INNOVATORS Tonight’s 5:45pm POWERBAND CLASS Is cancelled See you tomorrow at Boxing!Hey INNOVATORS Tonight’s 5:45pm POWERBAND CLASS Is cancelled See you tomorrow at Boxing!

13.01.2022 Rhiannon success story!

13.01.2022 Calf raises innovators

13.01.2022 2nd class has just dropped! The booty builder will give you the peach of your dreams Message us today to secure your spot!

12.01.2022 Hey Innovators Just letting everyone know tomorrow nights class (06/06/19) has been cancelled. Everything will be back to normal as of next week Anytime Fitness

12.01.2022 Keep that Core Strong Innovators

11.01.2022 ALLEY WAY ARMY! 1st look at 1 of 4 great new classes innovate health and fitness are bring you!

11.01.2022 Showing off our AMAZING client @brenna_hill . . This little innovator will be doing her 1st comp this year stay tuned for her progress!

11.01.2022 A harsh reality

11.01.2022 Home workout for all levels

11.01.2022 Hey Innovators and Anytimers Due to popular demand Alleyway Army is being brought to you twice a week on Monday and Wednesday with Quizz fit being moved to Thursday For any more information please contact Ethan on 0412993013... Anytime Fitness

11.01.2022 A massive congratulations to our competition winners! Male: Mitchell Price Female: Taylor Pannowitz ... Thank you to all who liked the page and shared the post stay connected for more great upcoming competitions!!

10.01.2022 Booty builder starts at 6:15pm tonight innovators Come down to anytime fitness Thornton to build that peach (Live feed coming soon)

09.01.2022 Booty Goals! Shape that peach

09.01.2022 Get amongst it innovators!

09.01.2022 Quizz Fit is on tonight at anytime fitness Thornton We are calling all pub triva gurus to class to put there body on the line Tonight’s topic: Animals

09.01.2022 Hey Innovators! Innovate & anytime fitness thornton is participating in RAW CHALLENGE this November! If you want to participate in a fun filled action packed workout Leave me the muscle emoji () in the comments below and I’ll shoot you though all the details ... Check out the the link below for a sneak peak at RAW!!! All expressions of interest close Monday the 15th https://youtu.be/6Z989_SZdhQ

09.01.2022 Oates & 2 fruits! This a great breakfast for the early morning innovator as it is packed with energy! And is really TASTY This meal should be consumed 1hour before exercise or 1 hour after exercise ... So if you aren’t a early morning trainer this probably isn’t the meal for you Ingredients - oats - skim milk - banana - raspberry’s or blueberry method - add 1 cup of Oates to a microwave safe bowl - add 1 + 1/3 cups of skim milk - cook for 2 minutes on high and stir - add cut cup banana and raspberry -(add pinch of cinnamon for the sweet tooth)

08.01.2022 Hey team! Unfortunately due to Telstra having some technical difficulty’s with my network I am not reachable at the moment please contact me via Facebook or contact Tish Tudor

08.01.2022 Taylor has been working hard towards her fitness goals these past few months here at Innovate Health & Fitness

08.01.2022 Thanks for coming down Rachel Spaan

06.01.2022 Our Pt and Prize winner Taylor Pannowitz! Picking up her gift card. Can’t wait to work with this lovely lady

06.01.2022 A sneak peak at today’s session with the one and only Sophie Mordue today we worked on her latts to give this angel her wings

04.01.2022 Ethan’s full body workout

03.01.2022 Lateral Raises for every gym goer

03.01.2022 Monday is army day and WE WANT YOU!

03.01.2022 100kg Baby! . . Our girl @rhi.minnis hit her PB today in style and joined the hundred club. .... . Backstory: Rhiannon (aka clifford the big red dog) started with us just over a year ago, she came to us after one of the most inspiring self transformations we have ever seen (check out her page to see). With the determination to tone her body and learn the proper technique’s to lifting weight. Rhiannon has now finished her personal training certificates and will no doubt change many peoples lives for the better! We have loved watching her grow, learn and become the best version of herself. . . Beyond proud of your Clifford! See more

03.01.2022 Our brand new classes are here Come down to anytime fitness Thornton at 5:45pm tonight for POWER BAND!

02.01.2022 Due to high demand innovate requires another fun energetic personal trainer at our Thornton Club Be apart of something special! Contact Ethan on 0412992013 for more information

02.01.2022 A little sneak peak at yesterday’s H.I.I.T session with Tish Let me know if you think you could handle it innovators!

01.01.2022 See list of F.E.O.N in the comments below

01.01.2022 Be apart of something special! Contact Ethan on 0412992013 for more information