Innovative Health, Training Centre in Sydney, Australia | Alternative & holistic health service
Innovative Health, Training Centre
Locality: Sydney, Australia
Phone: +61 432 680 567
Address: 30/45-51 Huntley street, Alexandria 2015 Sydney, NSW, Australia
Website: http://www.innovativehealth.com.au/
Likes: 497
Reviews
Tags
to load big map
23.01.2022 Hi guys, hope you are all staying strong and pushing through this weather. Here is another progression from the push up series, enjoy and make sure you can hold your weight on the Dumbbells, (in a plank position) before attempting this one.
11.01.2022 Hello Innovators, Here is a great morning ritual that might just help with your immune system and to get through this winter weather. Have also found pink salt, ginger and honey to work in combination with the Lemon water.......Less time being sick, leaves more time and energy for training, enjoy....
09.01.2022 Thank you to all who attended the first of our mobility workshop series with special guest Cris Vorillas from Kinetic Healthcare. We hope you all enjoyed the session and took away some valuable information to improve and implement into your training routine.
02.01.2022 Hope everyone had a fabulous long weekend, just remember guys, for those of you back in the office today there is the correct way to sit (if need be).Here is a short article to correct your sitting posture and try to minimize the negative affect that sitting down has on your body. Who wants to sit down anyway........
01.01.2022 Hey guys, hope everyone has had a great start to the week. Please take a minute to have a look at this video.
Related searches
- Cory Hearn Personal Training
Gym/Physical fitness centre Business service Personal coach Fitness trainer
+61 409 883 111
2032 likes
- F45 Training Lower Plenty
Sport & recreation Gym/Physical fitness centre
+61 409 695 357
Level 1, 63 Main Rd, Lower Plenty VIC, Australia 3093 Lower Plenty, VIC, Australia
1153 likes
- Curves Mona Vale
Gym/Physical fitness centre Weight loss centre
+61 2 9997 3397
Unit 10 17 Bungan Street 2103 Mona Vale, NSW, Australia
264 likes
- IFitness247
Sport & recreation Gym/Physical fitness centre Sports & fitness instruction Fitness trainer
+61 8 8942 2899
8800 likes
- Zumba Fitness with Vicki
Sport & recreation Gym/Physical fitness centre
+61 419 958 379
Central Coast 2256 Woy Woy, NSW, Australia
887 likes
- Synergy Healthworks
Sport & recreation Gym/Physical fitness centre Massage therapist Physical therapist
+61 2 6921 3390
221 Kincaid St 2650 Wagga Wagga, NSW, Australia
3008 likes