Inov8tive Health | Sport & recreation

Inov8tive Health

Phone: 0410 306 408

Address: 1/29 Susan St, Eltham VIC 3095

Website: http://www.inov8tivehealth.com.au

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25.01.2022 Hi all, Just wanting to let you know that myself and the ladies from the Balanced Wellbeing centre will be at the 2016 Rotary Eltham Town Festival at Alistair Knox Park tomoro (bridge st rugby ground) and I'll be giving free 10minute kinesiology sessions. Would love to see you there

25.01.2022 Gluten-free, dairy free chocolate ganache tart. Dont mind if I do!!! Happy Easter yall. I hope its been special in the midst of it all #glutenfree #dairyfree #chocolate #ganache #tart #happyeaster #covideaster #covid #iso #eatitall #enjoy #love #family

24.01.2022 So happy to read that one of my clients, an AFL field umpire, has finally overcome the adversity of the past few years to claim a spot in the top 12. Over the past few years Chris has missed finals due to muscle tear injuries but this season has kept injury free and was named in this years finals. Well done Chris! *Maybe he has a great Sports Kinesiologist helping him out!!

23.01.2022 Check out my new article - Is pain all in your head?

22.01.2022 Could you be vitamin D deficient? The best way to tell is through a simple blood test.

20.01.2022 Yes! Boy did we get these so very very wrong....

18.01.2022 Just consider me a systems analyst and let me help you with your imbalances

18.01.2022 Heard about gut health and how good it is? Did you know that our gut is our second brain and is where 80+% of Serotonin our happy hormone is produced? If you're looking at finding out about how to make foods that will help heal your gut and help with things like anxiety and weight loss then join me at this marvellous event put on by Synergy Fitness Studio For more details check out www.synergystudio.com.au

18.01.2022 Gluten-free, dairy free chocolate ganache tart. Don’t mind if I do!!! Happy Easter y’all. I hope it’s been special in the midst of it all #glutenfree #dairyfree #chocolate #ganache #tart #happyeaster #covideaster #covid #iso #eatitall #enjoy #love #family

16.01.2022 Thought about the world today and decided to do a universal flower essence. This is what I came up with Mustard: I trust in the movement of life I know life brings change and I have faith that I will ride the wave to the shore. Peace joy and stability is mine. Gentian: I persevere move through lifes challenges and setbacks. I always do my best. Cherry Plum: calm stability courage. I remain grounded and calm despite any turmoil in my life. impatiens: I am tolerant of others I move through any upset in my day by remaining calm relaxed and patient. Mimulus: my face my fears anxieties and difficulties and I move through life with love and courage. #bachfloweressences #worldhealing #love #naturopathy #kinesiology #lifenow #covid_19 #peace #calm #tolerance #positivity #mentalhealth #lookaftereachother

16.01.2022 The meaning of INOV8TIVE - this is spot on! <3 adjective featuring new methods; advanced and original.... introducing new ideas; original and creative in thinking. synonyms: original, new, novel, fresh, unconventional, unorthodox, off-centre, unusual, unfamiliar, unprecedented, inventive, ingenious; advanced, modern, modernistic, ultra-modern, state-of-the-art, futuristic, pioneering, groundbreaking, trailblazing, revolutionary, radical, newfangled I love it, this is exactly what I am aiming for. Have a great day Connie xx <3

16.01.2022 BACK IN CLINIC Heya all! I hope youre all well in this crazy world!! Quick note to let you all know that I am back with the amazing ladies at the Balanced Wellbeing Centre in Eltham for Naturopathy and Kinesiology sessions. I can conduct in person or Telehealth appointments. Send me a DM or call me on 0410 306 408 to see how I can help you! Special interest in mens and womens Mental health, mens health and genetics.

15.01.2022 Hey guys. Exciting news in these unprecedented times! Just wanted to announce that I will be working Wednesday to Saturday at the @purewellnessfamilychiropractic clinic from the 1st of April. I will be offering Naturopathy and Sports Kinesiology as well as functional medicine and genetic testing. In quarantine?? No problem. I can offer virtual consults online. Contact me for further details on how I can help support you!! #working #newclinicspace #naturopathicmedicine #naturopathy #kinesiology #letmesupportyou #naturalhealth #naturalmedicine #immunesupport #mentalhealth #guthealth #emotionalhealth

15.01.2022 #repost from @carlysimunic at the moment I think this is an amazing way to shift our perspectives from fear and uncertainty or doom and gloom to arrive at a much much better place of happiness and positivity. #perspective is huge especially at the moment. Thanks for this Carly #positivevibes #sportskinesiology #naturopathy #loveonly #changethewayyouthink

15.01.2022 - TESTIMONIAL - "Connie has been a fantastic asset to my well-being. She understands exercise and nutritional principles and is able to apply them to my needs to enable me to get the best out of myself" - Chris - AFL Field Umpire

14.01.2022 Check out my insta story for the end result of this yummy immune boosting veg soup. It contains carrot broccoli stem radish parsnip, onion capsicum cauliflower potato garlic oregano, thyme, butter, @tone_made beef broth and @murrayriversalt very easy very quick very healthy and very yum. #vegsoup #beefbroth #easy #quick #healthy #yum #naturopathy #keepyourimmunesystemstrong #covid_19 #foodismedicine #herbalmedicine #nutrition #nutrientdense Looking to help out a small business? Check out @the_travelling_kitchen who are organising #vegboxes #smallbusiness #helpingothers #support #love #australia #theaustralianway

14.01.2022 - TESTIMONIAL - "Connie is fabulous to work with. I felt very comfortable being with Connie on what was often an emotional roller coaster as we worked through issues that were blocking me in life. After each session with Connie, I walked away feeling lighter, brighter and ready to move forward in whatever direction I chose to. I still cannot believe Connie helped me from not being able to say the word "dentist" to sitting through a root canal (& maintaining regular check ups and other work needed)" - Debbie -

12.01.2022 Scientific evidence is proving the efficacy of Kinesiology and Muscle Testing. If you'd like to find out what YOUR body needs to heal then call now to make an appointment and let YOUR body show you x

12.01.2022 Keeping up to date with all the training in order to deliver informed information to keep myself and my patients safe from contracting the virus. #coronavirus #training #keepsafe #keepinformed #factsnotfiction #loweringthecurve #naturopathy #sportskinesiology #naturalmedicine #herbalmedicine #vitamins #minerals #keepingyourimmunesystemstrong

10.01.2022 #selfisolating ? This is a great time to get healthy #foodasmedicine Today I have made breakfast and although it seems simple its actually full of beneficial nutrients that are very needed at this time. I also have a high polyphenol tea (see previous post for recipe) EGGS!! These guys are powerhouses of nutrition and each one contains high proteins, an array of B vitamins necessary for methylation, energy and stress reduction but they also contain Vitamin D which is hi...ghly researched to support the immune system and Vitamin A, a key micronutrient in skin, vision, mucous and also the immune system. They also contain many microminerals including iodine and selenium which help scavenge free radicals that cause oxidation and inflammation in the body but are crucial in thyroid health. These little packages are bangers. Get some in your diet. SPINACH!! Contains Vitamin A, C, K, folate, iron and calcium. They also contain insoluble fiber which aids in constipation. AVOCADO!! Now these guys are another powerhouse like eggs. Surprisingly high in fiber but where they shine is in the fats. They contain monounsaturated, polyunsaturated and unsaturated fats in a ratio that promotes healthy blood lipid (fats) profile and enhances the absorption of our fat-soluble vitamins, remember our A, and D? bingo. They also contain a full array of other vitamins and minerals. #eggs #spinach #avocado #vitamins #minerals #fats #goodfats #gethealthy #stayhome #coronavirus #wheniniso #timetogethealthy #pantryhealth #foodismedicine #eatathome #makeyourown #learn #love #laugh #naturopathy #nutrition See more

09.01.2022 Nutrient dense tea made with food you easily have access to #foodasmedicine This tea consists of orange peel, a cinnamon stick, fennel seeds, fresh rosemary and fresh ginger. Incredibly high in polyphenols Polyphenols are compounds found in vegetables, fruits and herbs that have antimicrobial properties leading to a decrease In bad bacteria altering the microbiome favourably ... It is soothing to the gut and may help to kill bad bacteria in the gut and mouth. Hello healthy microbiome. With a healthy microbiome our immunity may increase keeping us in tip-top health. How to make the tea. In a large pot add 4 cups of filtered water. To the water add peel of 1 orange (or lemon or lime or a combination of all 3) 1 stick of cinnamon 1 small piece of ginger about 1inch 1 tsp of fennel seeds 1 small stalk of rosemary Bring to the boil and then turn down the heat and simmer for approximately 3 hours Serve over an organic green tea bag to up the ante and increase the health benefits #polyphenols #gutmicrobiome #guthealth #covid-19 #naturopathy #healthyhome #healthonabudget #pantryhealth #health #healthy #jerf #justeatrealfood #stayhealthy #stayhome #staysafe #immunity #immunehealth

09.01.2022 Loving the new glycetract range from @optimal_rx it has increased compliance with my patients too. Awesome job guys #herbs #herbalmedicine #naturopathy #herbaltinctures #herbalglycetracts #lovemyherbs #wellness #happy #happiness

09.01.2022 Scientific evidence is proving the efficacy of Kinesiology and Muscle Testing. If youd like to find out what YOUR body needs to heal then call now to make an appointment and let YOUR body show you x

07.01.2022 If you have health insurance and want to save your rebate on natural therapies then please sign the petition. Thank you. Connie.

07.01.2022 I had a wonderful day yeaterday at the eltham rotary festival giving free kinesiology sessions. Even though the day was rainy and very wet it was still a great turnout. I was swamped with people willing to give kinesiology a go and they walked away feeling lighter. It's funny but the more sessions I did the more the sun came out to play. Thanks Melbourne. I had a wonderful day and met some amazing people.

06.01.2022 Playing with herbal teas for my new Tea company partnered with the wonderful Melissa @melissa__buchanan making natural organic hand-crafted teas that taste amazing. Give us a follow over at @meva_tea for news on prelaunch sales and giveaways. #tea #herbaltea #teasofinstagram #igtea #womenentrpeneurs #businesswomen #bossbabe #naturopath #wellness #looseleaftea #tealovers #organic #organicherbs #organicteas #teadrinker #cupoftea #teatime

06.01.2022 Are you lacking in magnesium?

06.01.2022 Please sign the petition to help protect the public from unqualified practitoners Thank you. Connie

05.01.2022 Fascinating. A lot of the work in Kinesiology is to assist with clearing any subconscious patterns that no longer serve their purpose. http://www.telegraph.co.uk//Phobias-may-be-memories-passed

03.01.2022 This is where kinesiology works at its best. It helps to clear these emotional baggages and negative behaviours and help to give a new lease on life "Have you had your kinesiology balance today?"

03.01.2022 Do suffer from chronic fatigue syndrome? Try healing your gut to help!

03.01.2022 Its all about perspective #perspective #love #faith #supportoneanother #covid_19 #wewillgetthroughthis #together #community #australian #naturopathy #kinesiology #mentalhealth #askforhelp #askanyday

03.01.2022 Merry Christmas everyone. May your day be filled with love and laughter shared with your family, friends and loved ones

02.01.2022 Love Yourself* <3

01.01.2022 -TESTIMONIAL- "Connie has a very good ability to understand and know what her clients needs are as well as a strong knowledge within her field. Her genuine care and focus on your overall well-being compliments her work nicely and I would definitely recommend her." - Carl - Apprentice Carpenter