INRG GYM / Mybjj Seven Hills in Seven Hills, New South Wales | Sports & fitness instruction

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INRG GYM / Mybjj Seven Hills

Locality: Seven Hills, New South Wales

Phone: +61 401 389 095

Address: Unit 19, 36 Abbott Road 2147 Seven Hills, NSW, Australia

Website: http://www.inrg.com.au

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21.01.2022 The head & founder of our WTBA (WORLD THAI BOXING ASSOCIATION) and my mentor and trainer in the combat art of MUAY THAI, THAI BOXING. The Great Grandmaster Ajarn Surachai Sirisute, whom we affectionately call Ajarn Chai.

20.01.2022 Now that restrictions are lifted we are allowed to SPAR and resume JIU JITSU classes. So as of today: Wednesday July 1st 5:30pm SPARRING (MUAY THAI, KICKBOXING, BOXING, MMA)... 6:40pm MUAY THAI 7:50pm BOXING See more

20.01.2022 Wednesday night classes: MUAY THAI, KIDS THAI KICKBOXING and BOXING. Don’t forget no need to book for classes just come down, sign in, following COVID SAFE rules and TRAIN HARD! #covidsafe #trainhard #muaythai #thaiboxing #boxing #kidsthaiboxing #kidsmartialarts #sevenhills #norwest #bellavista #winstonhills #lalorpark #kingslangley #blacktown

16.01.2022 NEW INRG WTBA MUAY THAI shorts (designed by yours truly) are done and should be here in a week or so. We have limited stock so get them quick. They come in Black with silver lettering, mesh side trim with TBA & WTBA patches as well as front embroidered INRG NAK MUAY logo. #muaythaishorts #thaiboxingshorts #nakmuay #fightteam #nakrop #muaythaigear #thaiboxinggear #gymapparel #sydney #sevenhills #blacktown #castlehill #hillsdistrict

09.01.2022 Good news! INRG will be reopening TODAY MONDAY 15th June 5:30pm. Under the COVID-19 safety guidelines of the NSW Government, we will ensure that our students and families will be able to train in a safe and COVID-19 free training environment. Your safety and well-being is and always will be our top priority. Therefore due to NO-CONTACT ruling and SOCIAL DISTANCING there will be NO:... - JIU JITSU CLASSES (for the time being) - SPARRING - CLINCHING What are the new rules? - As you enter the gym sign in with name, mobile and time in and out of the gym then sanitise your hands with sanitizer that is provided before proceeding - Wash hands before and after training - Always use your own towel, STRICTLY NO TOWEL NO TRAINING! - You must have your own training gear at all times. No borrowing of gloves or shin guards at anytime. (Exception of gyms equipment which will be disinfected after each use) - Keep social distance, 1.5M apart at all times - If you have a temperature, are sick or not feeling well please do not come to the gym - If you took part in the BLM protest over the last weekend you may not attend the gym, unless you have been tested and cleared of COVID-19 or completed your 2 Week Quarantine period - After each use always spray & wipe down equipment with Gym disinfectant provided - We will be disinfecting the mats and wiping everything down between every session - Parents will be asked to wait outside during classes. No spectators with the exception of potential new members checking out our classes - Students waiting for their class to begin will need to wait for the previous class to finish before entering gym - Only 20 people maximum per class with a 4 square metre rule - To attend our classes all members must have the COVID SAFE APP. Must show it is installed and active upon signing in. - Students are encouraged to arrive dressed and ready to train. - Arrive no earlier than 5 minutes to the next class. Please, for more information check inrg.com.au our Facebook and Instagram pages We thank everyone for your support during this time. We know it has been tough, but things are slowly easing. We welcome the new COVID SAFE future.

01.01.2022 Our very own Grand Master Chai, affectionately known time is as Ajarn Chai. The head of our WTBA WORLD THAI BOXING ASSOCIATION

INRG GYM / Mybjj Seven Hills in Seven Hills, New South Wales | Sports & fitness instruction