In Robore Fitness | Sport & fitness instruction

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In Robore Fitness

Phone: +61 412 183 307

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24.01.2022 If you have any questions/queries on fitness and what we offer please dont hesitate to ask. Send me a message and Ill get back to you as soon as possible. Cheers Pam.

23.01.2022 In Robore Fitness now at 41 Sunnydale Ave Gawler East. Its a bit warmer in here!!! Come and join us for one of the best cardio/strength classes in the East. New clients first visit $10. Classes 5:30pm Mon, Wed, Fri. Bookings essential - call or text to get your spot. Bring your Strength Within out with us.

20.01.2022 We all felt it last week...Spring is coming!!! How nice was it to feel the suns warmth? Message or call to book in for either Monday, Wednesday or Friday at 5:30pm and have a fun filled session at the Studio. All new clients $10 for your first session. P.S. How long can you wall sit for???

20.01.2022 5:30 tonight, Wednesday and Friday for a session that your body will thank you for. Message me to make a booking 0412183307.

17.01.2022 Something to ponder

16.01.2022 Please Please Please sponser me as I ride 200km in October and raise $500 for kids with cancer. Find my page here https://greatcyclechallenge.com.au/Riders/PamelaRose

16.01.2022 A really good way of looking at your nutritional intake. Eat more of vs Eat less of and PLEASE dont forget WATER at least 2 litres per day. How much do you drink???

16.01.2022 I will be away Wednesday night so Ill be offering Tuesday night for those that can make it at 5:30. Let me know via messenger if youd like to book in. Cheers

15.01.2022 A very Happy Mothers Day to all

12.01.2022 Are you interested in learning how to box and get fit at the same time? Starting 10th October for 4 weeks - Message me to get a spot.

12.01.2022 Only you can change you! So take that step to change how you feel about yourself. Message or call me for that all important first step. 0412 183 307.

10.01.2022 New year, new start! Regardless of your new year resolution and what you want this year, this is a habitual change. If you want this change for a better life, come along for a chat and/or a free session. See what it’s like and you may want to come back for more! Sessions held in a private studio for a 1 hour group session or if its a more personalised session you’re after then try a 30 minute PT. Group sessions @ 5:30pm and PT’s @ 6:30pm, Monday, Wednesday and Friday. Message or phone me (Pam) on 0412183307. Fitness made fun!

08.01.2022 IN ROBORE FITNESS WILL BE OPEN FOR BUSINESS MONDAY 18TH MAY 2020! Following current restrictions we will only be able to have a maximum of 10 participants including your instructor. Small Group training will be on offer for a 5pm start. To ensure your booking please message me through FB.... I look forward to seeing you on Monday at the playground on Burford Street, Gawler East (Springwood Estate). Cheers, Pam.

08.01.2022 We certainly can. Put pen to paper and start writing your story today

07.01.2022 Im riding for a cause this October. At the very least 200km!!! Please help me help the kids to fight cancer.

06.01.2022 FFF...Friday Fitness Fun 5:30 tonight for an hour of FFF with me. Get your cardio on!!!

03.01.2022 Welcome to In Robore Fitness - Latin meaning for Strength Within! Currently running: Small Group PT sessions:... Monday, Wednesday & Fridays at 5:30pm Boxing For Fitness sessions: Saturday at 8am - From 18 July One on One Personal Training sessions: 30min and 60min - contact me to discuss your needs If youd like to join me and others for a great session please contact me via messenger. If you could like and share this page it would be greatly appreciated. Cheers.

02.01.2022 Get out there lads and ladies. Spring is here!!!

01.01.2022 Bring your Strength Within 5:30pm Wednesday for a session with me! How far can you roll out? New clients $10 first session.

In Robore Fitness | Sport & fitness instruction