Inshape FITT | Sport & fitness instruction

Inshape FITT

Phone: +61 418 206 211

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• Sport & fitness instruction

25.01.2022 Stay strong FITT family we will be back soon...lifting weights, having a laugh and rebuilding ourselves. I am missing you all stay safe, be active and keep in touch. Justine

21.01.2022 Merry Christmas to my Inshape FITT family & friends. Stay happy & healthy. See you all in 2021!!Merry Christmas to my Inshape FITT family & friends. Stay happy & healthy. See you all in 2021!!

15.01.2022 Super awesome coaching moment on Saturday at North Brisbane Weightlifting ( Honeybadgers) with one of my athletes Haley competing in her first weightlifting competition! She was a little bit nervous (as we all are in our first competition) however she shook off the nerves and performed amazing!! 6/6 lifts with a 41kg Snatch and 60kg C&J for a total of 101kg on a very hot day. Everyone was supportive and Haley performed awesome . Well done Haley - looking forward to the next competition. Here are your 6 lifts and the competition board. Enjoy!! If you’re interested in learning to Olympic Weightlift or general Strength training message the page or call me on 0418 206 211 for more information. Justine

09.01.2022 Ok FITT Team awesome news for those that are coached by me out of North Brisbane Weightlifting Association - the Gym is officially opening on Saturday 6th June. I will be resuming coaching sessions as of Sunday 7th June from 730am -1030am. I will be sending out Emails to all my clients regarding the new booking system in place for all training sessions at the gym and new protocols. It will be awesome to get back in the Gym on the platform and train hard. One thing to remember- please bring your own chalk to use for lifting. See you all on Sunday Justine

01.01.2022 Exciting news Team ! After months of being in lockdown and training at home (in our home gyms or using you tube videos) we can break free and get back to the real gym!! I am sooo excited I have missed you all. Sessions will be as per usual on Sunday morning and I will notify you of times closer to the date...set your calendars for the 14th June....Justine