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inside out & associates australia

Phone: +61 435 348 168



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24.01.2022 Learning from those who have been through intense experiences of panic and worry... Wise words perfectly compiled in this beautiful little piece about surviving the emotional impacts of a global pandemic.



22.01.2022 Just 1 sleep to go to the Our Own Words book launch! Hope you can join us!

21.01.2022 We did it! 100% funded! So awesome! Thanks everyone who got us over the line - by pledging or spreading the word or both! Deepest gratitude And if you havent had a chance, you still have a week to support our project and even help us meet our stretch goals - a digital copy of the book ... and a podcast! Woohoo! Just go to: http://kck.st/2mKB9p4

20.01.2022 Just a few days left to vote for Jenny Smith to become a Westfield local hero! Jenny has been a devoted mental health advocate so it’s fantastic to see such a great contribution recognized in this way. You can vote for Jenny here: https://www.westfield.com.au//4ea5z97oj/local-heroes-2020



20.01.2022 We are thrilled to have collaborated with 52 amazing people to produce Our Own Words - Reflections on living with mental distress and extreme states (and living without them), an illuminating and compelling anthology of lived experience. Wed really appreciate your support to get this book out in the world! Help us reach our funding goal by pre-ordering Our Own Words through our Kickstarter campaign and be acknowledged as a supporter in the book! More information below. And thanks!!

18.01.2022 Its true that violence is linked to mental illnessjust not in the way that ignorant politicians and media suggest. Violence is a significant CAUSE of menta...l and emotional distress. Blaming violence on people diagnosed with mental illness is not unlike blaming terrorism on Muslim people. Its untrue, unjust and only serves to feed hate, discrimination and allow the real causes of violence to continue unchecked. Like misogyny, racism, homophobia, and a lack of gun control. I send solidarity out to all those who, like me, are continuously scapegoated for societal and political failings.

18.01.2022 Ive just spent 15 minutes trying to pull together a sentence that does justice to the incredible work of Indigo Daya and all the amazing December Letters volunteers... and now I need to give up on putting words to this and get to work. Deep respect and appreciation to all of you for every heartwarming and hope inspiring word you have written as part of this project.



17.01.2022 Don't forget the Our Own Words book and ebook launch is tonight! Join us to hear Sandy Jeffs (who will launch the book) and readings by a bunch of the Our Own Words authors, as well as some great music thanks to Dane Owen!

17.01.2022 If you are waiting for your delivery of Our Own Words, just letting you know its on its way!

16.01.2022 We have just reached the target for our first stretch goal on Kickstarter! So well be creating a digital version of Our Own Words!! Woohoo! Thanks everyone!! Our next stretch goal is a podcast series featuring conversations with the writers... so keep supporting and sharing to help us get there!

15.01.2022 There are many ways to stay connected and support each other, to share and to promote a sense of solidarity ... like this!

15.01.2022 The impact of historical and intergenerational trauma and healing



14.01.2022 We are about to release 'Our Own Words - Reflections on living with mental distress and extreme states (and living without them)' on Kickstarter! (See previous post for a link!) We are super thrilled to have had the opportunity to work with Mahlie Jewell and Graphics for Good on the cover design and print setting! Graphics for Good provides socially and ethically responsible design. Freelancer Mahlie Jewell, who is a national mental health advocate and peer mentor, works with NFP NGOs and govt departments working for good. Mahlie specialises in co-design and design for people with lived experience, like herself and works on branding and publication projects. You can contact Mahlie at [email protected] or visit www.graphicsforgood.com.au

10.01.2022 Thrilled to announce that Sandy Jeffs OAM, author, poet and a hero of the mental health consumer/survivor movement will be launching Our Own Words next Tuesday evening. You can join the launch via the Our Own Words Facebook page https://www.facebook.com/Our-Own-Words-by-the-Collaborative-Book-Project-113466113686063/ Hope to see you there!

10.01.2022 Well this uplifting little video is a great reminder of the ways we can support the efforts of the people we care about to deal with complex emotional and mental states...

09.01.2022 Our Own Words - Reflections on living with mental distress and extreme states (and living without them) will launch on Tuesday 24th September 2019. Help us reach our funding goal and be acknowledged as a supporter in the book!

08.01.2022 'Our Own Words' is on Kickstarter! So much gratitude to those who have supported our Kickstarter to get this book printed and out into the world! There's still a little way to go to reach our funding goal, and just a little over 10 days left of our campaign, so do consider supporting this project by sharing this post and/or pre-ordering a copy if you haven't already! Thank you!

08.01.2022 Melbourne/Vic lived experience/peer workers! We'd love to hear your thoughts about the development of Consumer Perspective Supervision Training! If you are keen to share them, perhaps you can make it to this focus group? And if you are keen to share, but unable to make it to the focus group, get in touch so we can arrange to hear your views another way. Email: Deb at [email protected]

07.01.2022 307 awesome backers 52 amazing writers 1 collaborative book!

07.01.2022 You or someone you know may be interested in this...

06.01.2022 Wow! 78% funded. Thank you so much to all our backers and supporters! There's still 15 days and a little way to go, so share this link or check it out if you haven't already: http://kck.st/2mKB9p4

06.01.2022 Highly recommend the Critical Perspectives on Madness Reading Group as a generative, stimulating, thought provoking and accepting space...

06.01.2022 Don't miss the launch of Our Own Words next Tuesday evening!!

04.01.2022 Big Feels at Work - Thanks Big Feels Club!

04.01.2022 Our Own Words is about to be launched on Kickstarter! 52 writers share their experiences of living with, through and beyond mental distress and extreme states to create this compelling and illuminating collection of stories and poems. We are so thrilled to have the opportunity to collaborate with such an exceptional bunch of people. ... Look out for our Kickstarter campaign where you'll be able to pre-order your copy ... and be acknowledged in the book as a supporter! Don't want to miss out? Email us and we will send you the link to Kickstarter on the day it is launched! [email protected]

03.01.2022 OUR OWN WORDS has reached 50% of our funding goal! Thanks everyone! OUR OWN WORDS has reached 50% of our funding goal! Thanks everyone!

03.01.2022 Weve been quiet for a little while - partly a needed break from social media, partly just having to focus on adjusting (inside out and ourselves) to this new world and partly because its hard to know what is most useful to share at the moment. But this post seems like a pretty good place to get back on the social media wagon. Well be trying to find a balance but still working out what that looks like... and assuming that will change over time, or even between today and tomorrow. But one thing we really want to acknowledge and celebrate is what critical MH perspectives and lived expertise bring to the world right now as we navigate through this crisis.

03.01.2022 Calling Consumer Peer Workers. There is a small focus group on this Friday in Preston about Consumer Perspective Supervision. If you are a consumer peer worke...r we would love to hear your thought on supervision. We can provide a $50 voucher in gratitude for your thoughts. Thank you, Deb Carlon See more

02.01.2022 24 hours to go! Weve reached our funding goal to get this book out in the world to you... and our first stretch goal of a digital version of the book! If youd like to see us create a podcast featuring conversations with Our Own Words writers you have until 6pm Thursday 24th October to help us reach our second stretch goal. And youll get a copy of Our Own Words and be acknowledged as a supporter in the book!... Whatever happens we are just so grateful for the support of so many people who got us to this point - who spread the word, made a pledge or both! Thank you

01.01.2022 Looking for positive and negative experiences of reception in mental health services...

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