InsideOut Fitness and Health in Wadeville, New South Wales, Australia | Alternative & holistic health service
InsideOut Fitness and Health
Locality: Wadeville, New South Wales, Australia
Phone: +61 423 956 585
Address: Williams Rd 2474 Wadeville, NSW, Australia
Website: http://www.inside-out-fitness.com.au/
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25.01.2022 Need some New Year Motivation? In March I will be running a four week introductory Strength Training course for women over 50. Never exercised before? No problem! Been a while? Time to get back into it! Need individual instruction in a fun and friendly atmosphere? You got it. Phone 66207 517 or email [email protected].
19.01.2022 Run Forrest....
18.01.2022 Simple strength exercises to keep to mobile and decrease the risk of falls. Show to older relatives as it's very well done and easy to follow.
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