InsideOut Fitness and Health in Wadeville, New South Wales, Australia | Sport & recreation

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InsideOut Fitness and Health

Locality: Wadeville, New South Wales, Australia

Phone: +61 423 956 585

Address: Williams Rd 2474 Wadeville, NSW, Australia

Website: http://www.inside-out-fitness.com.au/

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25.01.2022 Need some New Year Motivation? In March I will be running a four week introductory Strength Training course for women over 50. Never exercised before? No problem! Been a while? Time to get back into it! Need individual instruction in a fun and friendly atmosphere? You got it. Phone 66207 517 or email [email protected].

19.01.2022 Run Forrest....

18.01.2022 Simple strength exercises to keep to mobile and decrease the risk of falls. Show to older relatives as it's very well done and easy to follow.

InsideOut Fitness and Health in Wadeville, New South Wales, Australia | Sport & recreation