Own Mind | Psychologist

Own Mind

Phone: +61 426 826 077

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24.01.2022 Strong is great, but trauma strong is inspiring

18.01.2022 FREE Tele-mental health support Own Mind: Here to help until the storm passes. ownmind.com.au... #mentalhealth #telehealth #bulkbilled #medicare #support See more

18.01.2022 Let’s all start talking about our experience

16.01.2022 A service to get vulnerable people the help they need.

16.01.2022 Helping those in need of Mental Health First Aid has never been more important. Consider enrolling in our course now to support Tiaré's wish https://mhfa.com.au/courses/public/58121

15.01.2022 Sleep is important for both children and adults. Try an electronic sundown. An hour before bed all electronics are off. Quiet reading or listening to gentle music is encouraged in a low lit environment preparing the body for sleep.

15.01.2022 This is great and accessible anywhere.

13.01.2022 Mental Health is for everyone. Ask your GP for a Mental Health Care Plan and contact us today.

11.01.2022 Feeling stuck? You have choices, they just might not be appetizing ones.

11.01.2022 Said it before and we will say it again.... relationships are the gateway to success. EQ is what helps you navigate them successfully.

11.01.2022 Check into your health insurance and see if this can assist you.

11.01.2022 Great point Be Activewear!

09.01.2022 Just another reason to consider a thoughtful approach to workplace interactions.

08.01.2022 Any exercise seems to help. Let’s get active!

05.01.2022 Save the environment and improve mental health. Did you know having 5 indoor plants improves mood? Imagine what this could do.

01.01.2022 Don’t be afraid to ask for it, don’t be afraid to give it. We need each other.