Insight Positive Psychological Services | Psychologist

Insight Positive Psychological Services

Phone: 0406754977

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23.01.2022 Some of these statistics are frightening - but some great information in this article.

17.01.2022 Understanding the brains chemicals and how to go about getting a D.O.S.E of the feel good kind

15.01.2022 Even when your not feeling happy a smile can go a long way for the mindset

07.01.2022 When we think about what we want our kids to be like, usually we will say things like I want them to be kind, thoughtful, helpful, among other things. We want them to think about others and be involved in the good in the world. None of this is possible if our kids don't develop empathy. Not only does empathy impact on who they will be and what they will do in the future, but it also impacts their relationships and friendships throughout their whole life.

05.01.2022 Words matter. If you’re experiencing a strong emotion, take a moment to consider what to call it. But don’t stop there: once you’ve identified it, try to come ...up with two more words that describe how you are feeling. You might be surprised at the breadth of your emotionsor that you’ve unearthed a deeper emotion buried beneath the more obvious one.

02.01.2022 This is definitely no easy feat but there are some great tips in this article