Inspir8 Fitness in Highfields | Gym/Physical fitness centre
Inspir8 Fitness
Locality: Highfields
Phone: +61 418 872 648
Address: St Anne's Anglican Church Highfields 4352 Highfields, QLD, Australia
Website:
Likes: 641
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24.01.2022 #itssaturday #cute #havealaugh #haveagiggle #chillout #embracelife #stayfitstayhealthy
24.01.2022 Come and try this months new Metafit Workout. Twenty five minute workout suited to all fitness levels. Come on out of bed. 5.30 am Monday,Wednesday and Friday. #metafitpirate #newworkout #twentyfiveminutes #riseandshine #youwillloveit #metafitness
24.01.2022 Public Holiday tomorrow so no Metafit Class until Wednesday 5.30am. #publicholiday #noclass #seeyouwednesday #earlymorningworkout #metafitclass
22.01.2022 Yep eat your greens. And check out the Kale. Lots of calcium. Throw them in a smoothie. #eatgreens #morecalciumthanmilk #antiinflammatory #iron #magnesiumbenefits #antioxidants
21.01.2022 Metafit Classes - 5.30 am Monday - Wednesday - Friday $10 per class
19.01.2022 Yes eat the rainbow #antioxidants #immunitybooster #cleanser #vegetables #salads #fruits #healthylifestyle #healthyfoods
18.01.2022 I enjoy my Sunday mornings not having to rush here, there and everywhere.
18.01.2022 We are going on a little break for the 2nd week of school Holidays. Classes will resume Wednesday 7th October. See you then. Thank you for your support of my Metafit Classes. Never goes unnoticed. Until then, keep moving. #holidays #keepmoving #bebacksoon #behealthybehappy #befit
17.01.2022 This one will test you. Since there are no burpees I’m there you could always change the jumping jacks to half burpees. #testyourfitness #halfburpees #dontgiveup #pushyourselfharder #keepexercising #keepmoving
16.01.2022 With no Metafit Classes this week here’s a workout for you to do. Repeat 2-3 times. Come on you can do it. #justdoit #workthoselegs #comeonyoucandoit #mondayworkout
13.01.2022 I love Blueberries in my Smoothie and on my Oats. Look at the many health benefits of these little beauties. #blueberries #healthy #yummy #blueberriesmoothies #blueberriesblueberries #blueberries #organicblueberries
13.01.2022 We may not be ready for Monday but we are ready for Metafit. Yes Classes are continuing for the first week of school holidays. No classes the following week. I will be away with my little Family enjoying the beach. See you tomorrow. #metafitmonday #metafitcoach #metafit #metafithiit #inspir8fitness #highfieldsqld
12.01.2022 Wednesday HIIT Metafit. And what a HIIT it was #yjumpsaretough #burpeesareabitch #floortoskyjumps #skatercircles #agilitysprints
11.01.2022 You gotta love an Açai Bowl for brekky. #nourishingfood #fillingfood #healthyfood #nutrientdense #bananas #peanutbutter #shreddedcoconut #cocaonibs
10.01.2022 #jog #walk #swim #surf #basketball #soccer #gym #justmove
09.01.2022 #consistencyiskey #eatclean #eathealthystayhealthy #exerciseregularly #nutritiousfood #vegetables #salads #fruit #nutrientdensefood
08.01.2022 How amazing is Bec with those donkey kicks. I’m sure most of us didn’t even come close to getting our kicks that high. And Metafit Menace was a winner today. Friday Metafit is everyone a favourite. See you then . #humpdaywednesday #piranah #friday #keepmoving #exerciseroutine
07.01.2022 Happy Weekend Metafitters. There will be classes in the first week of the School Holidays. For those going away safe travels. Enjoy some R and R. #holidaysforsome #enjoy #relax #read #rest
05.01.2022 Working those Abs. This morning we tested out the new Pirates Track and it was a thumbs up from us. #rabbitrun #floortoskyjumps #180pressups #commandocrawls #2stepsidedash #2stepdash
05.01.2022 We didn’t quite get the finisher done how it should of been after getting an unexpected visit from 2 friendly fur babies that were out for a morning jaunt. They did get back to their owners safely. #currumbin #flares #explosivejacks #spiderplank #inoutsquatthrust #grapler #skaters
05.01.2022 Monday Metafit Chaos. Loving your consistency everyone. That’s what will give you results. #keepgoing #consistency #mondaymetafitworkout #chaos #sprintladder #pressups #popups #hotknees #hothands
05.01.2022 That’s the magic word. #consistent #consistency #consistencyisthekey #consistencypays #consistencymatters
03.01.2022 #alwayslaugh #smile #laughterisgoodforthesoul #smilealways
03.01.2022 Burpees-they get you every time. #burpeechallenge #burpeesburpeesburpees #burpeesfordays #burpeesrule
03.01.2022 It’s been a roller coaster of a year so far so please reach out to your loved ones if you need to. They are there for you.
02.01.2022 AMRAP Workout. Give this one a go tomorrow #short #sharp #effective #amrapworkout #twentyminutes
02.01.2022 Burpees are hard at the best of times but to get the 10 done in the allocated time in the Piranha Metafit Workout is just damn bloody awesome. What a legend you are Pen. #legend #superstar #burpeeschallenge #awesome #fitfitfitness
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