Inspiral Bodywork | Spa

Inspiral Bodywork

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25.01.2022 Your posture can't be adaptable or your movement graceful, without sentient feet. Feeling feet! #movementmojo #domojo Work with your feet and everything can imp...rove. When feet hit the ground everything changes. Lying on a table and getting therapy is awesome, but after you stand it's a whole different world.

25.01.2022 The secrets of a J-curved spine

25.01.2022 Instagram Mojo One of the reasons dancing is so magnificent to watch and powerful to do. Dancing ignites the arc. Lose yourself and flow wherever you feel. 'Be... like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.' Bruce Lee #movementmojo #domojo #belikewatermyfriend

25.01.2022 Universal spin dynamic inspired stone wall... Learn how and why everything in the universe is spinning > http://bit.ly/resonance-is-fb1 The Resonance Project ... The connected universe Cosmometry Festival Earth Thrive Gaiam TV The Resonance Project - Página Oficial Hispana The Resonance Project - Traduction Française (post by Jamie Janover) See more

24.01.2022 I have a cancellation tomorrow at 4pm - anyone interested in taking this spot?

23.01.2022 The discovery of a new anatomical structure is extraordinary stuff, folks. Nothing much new has been added to the study of anatomy since the mid twentieth century (though obviously new discoveries in physiology are made all the time, for instance the recent establishment of the vital functions of the appendix). But this will be game-changing stuff for the study of neurological disorders such as Alzheimer's and MS. And, as they say, they'll have to change the text books.

23.01.2022 Exercise is a double edged sword. Do it correctly, and the benefits are unlimited. Do it incorrectly, and sh## can hit the fan. In my line of work I get to see ...a lot of people who are exercising incorrectly, either due to bad advice, or due to not understanding what's involved, and pushing too hard. This is very common with "core" exercises. One potentially damaging misconception is that doing Kegels (exercises to strengthen the pelvic floor) is a necessary part of core work. Sometimes this is true, sometimes not. Yesterday I worked on someone whose pelvic floor was actually burning, and not from infection. She had been told to do Kegels. Turned out her pelvic floor was overworking, and her transverse abs were underworking. She needed to release her pelvic floor, not strengthen it! She called later to say it was the first time in months she felt normal. In NKT we assign homework exercises based on what we find in our testing protocol, not based on handout sheets and YouTube videos. See more

23.01.2022 How we're all feeling after Christmas shopping!

23.01.2022 A message of support to all my clients who run...;-)

22.01.2022 No pain no gain? No way. A good summary of how pain and pressure work in massage therapy, and the differences between good, bad and ugly pain

20.01.2022 Truer advice was never given. Don't torture yourselves unnecessarily peeps!

19.01.2022 Lorrimer Mosely, one of the leading lights of neuroplasticity research, on back pain, medical imaging, and 'no brain, no pain'.

18.01.2022 The wonder of neuroplasticity...

18.01.2022 Those towels don't wash themselves....

17.01.2022 The federal government's review into 'natural therapies' and their coverage under private health insurance has finally been released, and it's not good news....

14.01.2022 Translation through the lens of unified physics: within each of us there is a singularity that encodes the scalar holofractographic universe and when we experie...nce that still point, we have access to all of the information in the universe... The Resonance Project The connected universe The Resonance Project - Traduction Française Cosmos Expanded Consciousness (post by Jamie Janover)

10.01.2022 Did you know that your diaphragm is also important for posture? Click below for a great visual of your diaphragm's connection to your psoas and lower body...

09.01.2022 Fascinating! Watch the muscular and skeletal systems at work...

08.01.2022 A NEW MUSCLE!!! #massagenerd

07.01.2022 https://www.facebook.com/BodyIntelligenceCraniosacralTraining/posts/10154205645251145

07.01.2022 As usual, the extraordinary Dr Sutherland was way ahead of the game

06.01.2022 The ITB is like a piece of tensile steel - you are unlikely to get much stretch out of it. However using a foam roller on the hip muscles that control the ITB is still beneficial.

06.01.2022 Fibonacci number is everywhere... The Resonance Project Phi - 1:1.618 - the Golden Ratio Universe Explorers sacred geometry & the flower of life Flower of Life Science-fact Fractal Enlightenment (post by Jamie Janover)

05.01.2022 Perhaps worth screening yoga participants for Glaucoma ? http://www.nyee.edu/about/news/yoga-positions-and-glaucoma http://www.smh.com.au//the-downside-of-downward-dog-201601

04.01.2022 Flexibility is a wondrous thing...

04.01.2022 MEAT vs. RICE (what, no beans??) Fantastic new learnings from my 5 day seminar with James Waslaski. RICE (Rest Ice Compression Elevation) in the event of an injury or trauma has been standard practice for decades now, but it seems that scientific research has caught up to the long term damage this may cause. Chinese Medicine Practitioners have been saying much the same thing for, oh, about 5000 years now. I look forward to some smirking "we told you so!"s from my clever colleagues.

03.01.2022 When looking at a shell, one doesn't see the geometry of the compression ratio explicitly mapped out on the shell, only the result of the underlying geometric s...tructure is apparent: a spiral that contracts towards and expands from singularity. In a similar way, one does not "see" the underlying geometric lattice of the structure of the vacuum of spacetime. What we observe is the result of that geometry: the organization of matter and flow of energy at all scales adhering to a foundational infinite scalar tetrahedral array... Learn more > http://bit.ly/resonance-is-fb1 The Resonance Project Fibonacci number Phi - 1:1.618 - the Golden Ratio ScienceAlert Physics Today I fucking love science The Mind Unleashed Evolver Social Movement (post by Jamie Janover)

03.01.2022 The human foot is a masterpiece of engineering and a work of art. - Leonardo da Vinci

01.01.2022 Fibonacci seeds... Nassim Haramein The Resonance Project - Página Oficial Hispana The connected universe Jamie Janover Fibonacci number The Sacred of Geometry