Inspire Personal Training & Massage in Koo-Wee-Rup, Victoria | Fitness trainer

Inspire Personal Training & Massage

Locality: Koo-Wee-Rup, Victoria

Phone: +61 419 358 565

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Reviews

Tags

• Beauty, cosmetic & personal care
• Massage service
• Spa
• Health spa
• Fitness trainer

23.01.2022 What a fantastic morning to go out for a walk to Mt Cannibal

23.01.2022 It wasn't until I stopped making excuses and started owning the power of my decisions that my life started to change.

22.01.2022 It's now 2017 I hope everyone is getting off to a good start to the year I'm running 4 booty classes a week So who has health and fitness goals to smash for 2017... We start on the 9th of January to the 17th of February with a NEW time table for next year 2017 I have a program 4 nights a week for 6 weeks on Monday Tuesday Thursday Friday Starts at 7pm and we finish at 8pm It's positive and motivational classes It's for all fitness levels everyone is welcome if you can't make it to all 4 classes There is a choice to do 1, 2, 3 or 4 classes a week Prices shown below This is my rate for the 6 week program Standard rate is $20 a class 1 class a week $90 2 classes a week $150 3 classes a week $198 4 classes a week $240 If you have any questions please don't hesitate Just message me Cheers kylie

21.01.2022 Here's a handy tip for everyone to know

19.01.2022 Finaly got this heater going to get the chill off the air for my fitness groups Now there are no excuses for it being too cold

18.01.2022 I think a few people could relate to this one haha

15.01.2022 Hi all so this 12 week bootcamp program starts Monday night the 5th of February to the 27th of April training nights Monday Wednesday and Friday

13.01.2022 Here's something for all you squatters out there

12.01.2022 Hi all bootcamp is starting on Monday's the 11th and Wednesday's at 7pm For all fitness levels and ages its a fun group lots of laughs but the hard work too $15 per session any other information please send me a message Cheers kylie

07.01.2022 I would like to thank all my clients for 2016 Im lookimg forward too 2017 And you know the best thing about having awesome clients.... we gat awesome results! I wish you all a Marry Christmas and a happy New Year And lets bring on the bigger goals for 2017

05.01.2022 Hi all I've got a new 6 week bootcamp program starting up next week on the 6th of may to the 16th of june 7pm Monday Wednesday Thursday and Friday nights If anyone is interested please send me a message Cheers kylie

05.01.2022 Hi all At the moment I'm running bootcamp classes on Monday Tuesday and Wednesday night's at 7pm till 8 It involves boxing for fitness cardio, strength, resistance, circuit training and much more For all fitness leaves Located at the Heath Hill area

05.01.2022 Hi all I hope you all have had a fantastic Christmas As this year is nearly over. In 2018 I will be running bootcamp classes till the end of January at $15 a class I will also be starting a 12 week program ... From the 5th of February to the 27th of April See more

04.01.2022 Yay as of next year I'm running 4 booty classes a week So who has health and fitness goals to smash for 2017 We start on the 9th of January to the 17th of Fe...bruary with a NEW time table for next year 2017 I have a program 4 nights a week for 6 weeks on Monday Tuesday Thursday Friday Starts at 7pm and we finish at 8pm It's positive and motivational classes It's for all fitness levels everyone is welcome if you can't make it to all 4 classes There is a choice to do 1, 2, 3 or 4 classes a week Prices shown below This is my rate for the 6 week program Standard rate is $20 a class 1 class a week $90 2 classes a week $150 3 classes a week $198 4 classes a week $240 If you have any questions please don't hesitate Just message me Cheers kylie

04.01.2022 Wow what a fantastic year 2016 I've achieved so much with setting up my gym at Heath Hill And the memory's of the girls I've trained though out the year

04.01.2022 Hi all Here is a new mum Emily that I have been following for quite some time and I would like to share this moment with my client and to all the mums and bubs out there This is absolutely an amazing read and I know that a few of my clients and friend can relate to this.

04.01.2022 Morning all i found this very interesting to watch about processed foods and what they can do to your body it is a little long but i think you will enjoy the clip

02.01.2022 Some reasons to why you could be feeling tired

02.01.2022 Happy Easter everyone Have a happy and safe holiday I hope this can help for all those chocolate lovers out there

02.01.2022 Yay a new 6 week program will start on the 8th of may to the 16th of june For Monday Wednesday Thursday ... Friday night's at 7pm If you could give me heads up on who can do what days so i know what programs that i can shuffle around and i think we can all say that we are over due for a boxing session haha Cardio Circuit Body weight Weights Core Legs and bum/ love handles Arms back and chest and lots of fun :) For all those chocolate lovers I am still running these days up to the 8th of may so feel fee to pop in and get a few warm up classes so we can get right into it :) See more