Boss body Fitness | Health/beauty

Boss body Fitness

Phone: +49 991 5568

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• Health/beauty

24.01.2022 Haven’t got time for to workout? Want a quick hit to the mid section that doesn’t take up any of your day! Take on the 2 week bedtime belly buster challenge and blast the fat off your mid section while you sleep! In the comments are some real results of people who have used the same system Boss body is about to teach you!

24.01.2022 Thanks to everyone who turned up to session today!! you guys are awesome! Your all now In the draw to WIN a $50 LORNA JANE VOUCHER!! Come to the next session to get your name in the draw! Every session you show up to gets your name in the draw to win the boss body monthly prize !! Gotta Be in it to win it! Just a little incentive to show up and work hard to achieve your goals! ... Go team! See ya Wednesday! 4pm x See more

23.01.2022 Become a BOSS and own your BODY! Watch your life take shape! X Message us NOW to join before 1st June!

21.01.2022 AMEN Alkaline cafe!

20.01.2022 Health, mind, body Party!! Coming soon!!! Watch this space!

19.01.2022 Looking to get in shape!? lose some weight, regain control of your mental health and wellbeing? just want more energy and to feel fit and motivated!!?? BOSS BODY can help YOU achieve any goal ~ with: -Personalised PT sessions -SMALL GROUP total body sesssions... -GENTLE MOVEMENT classes (generally 40yrs+) -Kickboxing classes! Contact me to book in your sessions :) 0499 915 568 [email protected]

19.01.2022 See ya on Monday! -don’t forget to put your name down, as sessions are running based on numbers :) Show up to get your name in the draw to WIN this months giveaway!! $50 voucher to LORNA JANE or GYM SHARK! your choice :) Have a good weekend!!! ... Cheers, Boss body!

18.01.2022 hey boss babes! For those of you that want to learn more about having a healthy cleansing lifestyle and how to go about it the right way to work for you and your goals, come along to this awesome FREE event at the ALKALINE Cafe next Wednesday @ 6pm!! this may be a once off so, dont miss out!! xx

17.01.2022 Sessions begin soon!!! 4th June Monday! @4:30pm Message us to be a part of these awesome free opening sessions :)

15.01.2022 Today’s the day! Not doing anything this afternoon? Come down for a free boss body session and get your sweat on! Either you run your day, or the day runs you! A little extra surprise involved to those who turn up! :) GET KEEN!

15.01.2022 An interesting read! I was surprised!! Do you really know everything about about protein??? Have a read! http://anz.isafyi.com/top-5-protein-myths-busted/

14.01.2022 Hey guys, Unfortunately due to the wet weather today we have canceled our eco therapy session at castle rock today and it will be postponed to next Sunday! Thanks, Boss body!

10.01.2022 Doing what you like is freedom, liking what you do is happiness! Can’t wait to get started!! A few people on board already and some names down for our first eco therapy walk on the 10th June @2pm BOSS BODY FITNESS working together to achieve our goals and move into a healthier happier lifestyle!

10.01.2022 Who’s up for some eco-therapy! Every fortnight BOSS BODY will be charging off outdoors into mother nature for an adventure!Just for fun! A natural de-stress and fresh breath of air! If you’d like to join us we absolutely encourage it for all ages and fitness levels! No cost! Send us a message to put your name down!

10.01.2022 Free session tomorrow at 4:30!! Message us to join in! Give back to your body after the long weekend of over-indulging! ;) you know you did!

09.01.2022 SHAPE your mind! Want a reason to squat like it's hot!? -strong legs may be linked to better brain health. Kings College, London, found that those who had powered-up legs sustained cognition better and had fewer brain changes associated with ageing after 10years than people with less power. How awesome is that!! so who's up for leg day?!

08.01.2022 Always in a rush? Nothing in the cupboard that makes sense on a plate? Here’s a simple plate planner guide to follow on your next meal prep You can also add some good fats in like avocado! Message us now for a free health consultation, grocery guidance and nutritional advice, register for a FREE month trail at the BOSS Body group sessions @ Middleton Beach

01.01.2022 Running a small group fitness session tomorrow afternoon at 4:30! Free to come along and try it out! :) Just a bit of fun in the sun! If you are attending, please bring along a water bottle, towel, appropriate footwear and loose fitting comfortable clothing :) And enjoy yourselves! ... Looking forward to the beginning of something big ! Let’s get strong together! X Boss body fitness - more than just working out at the beach!

01.01.2022 Hey BOSS BODY BABES/DUDES all of JUNE is FREE to all, that includes the eco-therapy sessions! The first boss body eco-therapy session will be a trip to castle rock on 10th June, there will be limited numbers so please send us a message to put your name down! Will be Epic