Inspire Change By Kylie Bailey | Businesses

Inspire Change By Kylie Bailey

Phone: +61 432 800 903

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24.01.2022 It’s important to allow yourself to feel all the emotions! #Inspirechange

24.01.2022 Youth Coaching Over the past few years, I have noticed the increase in young people seeking out coaching due to lack of motivation and decrease in young peoples positive mindsets. What is apparent is there is a need for youth coaching and programs for young people... to encourage ‘self love, self worth and self respect’ providing tools and techniques to overcome the feelings of overwhelm and to enhance positive thinking. If you are a Parent, Grandparent or Guardian that would like to see your young person thrive at life and help them find their spark Or perhaps you are a young person about to embark on your senior years and need some guidance, support and coaching. Inspire Change Coaching offers a program that will benefit you with life skills that can be used in every chapter of life and better enhance your life. Throughout these sessions we will look at - Positive thinking to create a positive life - Time management for success - Healthy habits - Mindfulness - Goals, Values and Gratitude - Debunking beliefs of negative self image - Along with supporting and helping young people be accountable for their actions As your Mindset Coach, I will help you thrive to be the best version of you! If you would like to secure your 30 minute complimentary session, I would love to hear from you... Sessions via face to face or zoom There is no greater reward in life than coach and see young ones thrive in life! Forever cheering them on.... Kylie Bailey Mindset Coach

24.01.2022 Even when life has its challenges, There are always possibilities and opportunities that await Stay positive and positive things will come!... #Inspirechange

23.01.2022 I love collaboration There is wonderful magic when Coaches work together and collaborate to create change for our young adults. Michelle Rae from ‘Girl Squad’ has such a beautiful energy and is devoted to create confident young women and to support these young people through their teens with her self love fitness program.... Michelle is based in Terrigal - Central Coast If you have a teen girl, I encourage you to check ‘Girl Squad’ out #Inspirechange #GirlSquad #Youthcoaching #Supportingteens #Selflove #Selfworth #Positiveteens

23.01.2022 You’re better than that...Amen! Not everyone will like you and that’s ok As long as you like yourself and you know you’re a good person - Be kind always!... #Inspirechange

22.01.2022 Some Saturday Inspo coming from the one and only Chris Hemsworth You’re welcome! #Inspirechange

21.01.2022 It’s been a long time since I’ve introduced myself... Hi everyone I’m Kylie Bailey - Founder and Mindset Coach of Inspire Change Coaching ...Continue reading

20.01.2022 It starts with you The most important relationship you have is the one you have with yourself... Radiate love and gratitude Every day! ... All days may not be great but loving yourself, knowing yourself, your values and being clear on your boundaries will set you up to create a life full of what’s important to you and you will shine a little brighter every day. When you honour your self respect and self worth Your self love will radiate You WILL be MAGNETIC!!! #Inspirechange

20.01.2022 Over the years, in the hustle and bustle of life I’ve not always trusted my instinct and the vibes I’ve been picking up with people, places and what I have accepted. The best ingredient for this is solitude and a slower place to tune in, reboot and see things with a clearer vision The message below is so important to everyone as life is changing rapidly for all....... Tune in to you, stay true to you and let go of things that hurt you Happiness is a journey and not a destination #Inspirechange

19.01.2022 Go about your days knowing the people that stay in your life are good for you, And those that don’t, are not! And that’s ok! ... #Inspirechange

19.01.2022 Everyone is walking a different path in life We get to make our own choices and We can only control the way we treat others.... So be kind always and Think about the impact you have on others Listen without judgement, Speak without prejudice, Help without entitlement, Understand without pretension, And love without conditions It’s a much nicer world when we live our lives with kindness in our hearts Kindness is not seen as a weakness! #Inspirechange

19.01.2022 Surround yourself with people who are positive The ones that love you That support you That are happy for you ... That will lift you up when you fall The ones who check in with you That care about you And when people are feeling negative and not sure of the way back, Help them find their cup half full again! Love them and show them the way back to being positive again #Inspirechange

19.01.2022 Have you ever been in a situation where you feel broken, shattered and not sure of the way back to happiness? Have you been in the situation where you have been broken and you don’t know the way back to feeling like yourself again? Have you been in a situation of not being ok and you speak up and very quickly realise the people in your life who actually care about you and the people who don’t?... It’s ok to not be ok.... But it’s so very important that you speak up! If your problems are too big for some people, this is not your problem, this is theirs...You have nothing to be ashamed of A problem shared, is a problem halved... I understand for some it is so very hard to speak up due to fear of judgment, shame and being a burden to others. My advice is to speak up - If you lose people, you will gain better friends - Notice the people in your life that check in and ask - Are you ok? ‘Keep talking to them’ They will be angels on earth to your recovery of finding yourself and being happy again The journey is one of self discovery... Mental health is such a common thing in society, so remember you’re not alone!! Speak your truth Reach out to your family and friends And for those not suffering from mental health issues - ‘Always remember’ Don’t judge first... Seek to understand what the other person is going through! The world can be such a more understanding place if we all show kindness, empathy and be there for those that we care about As someone who has suffered from depression and anxiety at different times in my life....I am forever grateful for my angels on earth who have helped me through my darkest days! #Inspirechange #Ruok #Mentalhealthawareness #Kindness #Anxiety #empathy

18.01.2022 Everyday, especially in these trying times for so many people in the world I express gratitude every day... How lucky I get to live a wonderful life and have 2 amazing children What do you ‘get to’ be grateful for?... #Inspirechange

17.01.2022 What a great bunch of teens today Had the great opportunity of running the ‘Yellow Lantern - speak your shine program’ for Cessnock City Council These wonderful teens have chosen to spend the first day of school holidays learning important life skills ... Thanks for having me Cessnock City Council What a great bunch of ambassadors #Inspirechange #yellowlantern #Lifeskills #teenprograms #youthcoaching #Workshops #Schoolholidayprograms #youthprograms

15.01.2022 Some great Friday advice Happy Friday and weekend to you

14.01.2022 There is a positive in every thing you do #Inspirechange

13.01.2022 Always be the nice person! Happy Friday #Inspirechange

08.01.2022 Throughout life, I have witnessed bullying, nastiness and people only seeing life through their own colour lenses instead of trying to reach over their own perspective and to put themselves in the other persons shoes. No doubt, you have had experiences like this too as not everyone knows how to look at life from other people’s perspective... Most choose to stay in the same lane and only see it one way... A wise woman once gave me this great advise and to this day I look up to her profound outlook on life and it changed the way I looked at things forever - it was one of the great ‘aha’ moments in life At this time when the whole world is in this crazy time together - Each household are facing their own challenges, times are tough, people are feeling sensitive, Alot of the normal things in life we have taken for granted have been taken away and there are a new set of rules so we can all get through this pandemic I hope you are coping ok and can remain positive and challenge your own thinking if you start to feel negative.... We can all choose to - Be kind Be thoughtful Be happy Be accepting of different lifestyles, different times Be empathetic Be strong Be loving Be less judgemental Be you #Inspirechange

08.01.2022 2021 - what are your goals? #Inspirechange

08.01.2022 100% #Inspirechange

08.01.2022 This chart is a great guide to understanding yourself better through the good times and the bad #Inspirechange

07.01.2022 Wishing all the Dads a Happy Father’s Day! Hope you are surrounded by love and gratitude today!

06.01.2022 Self love - Love yourself like you want to be loved #Inspirechange

01.01.2022 With many people living in such uncertain times or perhaps you may be having a hard time... This may benefit you Have you ever felt like your world was swallowing you whole? That you were watching your life go by and you had no control?... Have you ever felt so broken that you don’t know your way back - riddled with fear, uncertainty and feeling ever so weak? If you have - This is called ‘rock bottom’ and although it’s one of the most horrible places to go too, it also creates the most opportunity It’s fair to say that a lot of people for many different reasons will need to visit this place and break. It’s not a place to stay forever though however the small time you need to visit this space, it plays a crucial lesson in life for self growth. ‘Rock bottom’ - I’ll repeat; is not where anyone belongs, so please don’t live here! The feeling of being broken is when the rebirth of you begins, this is an opportunity of new beginnings It’s a time for reflection - What you loved about your life? What no longer serves you? What are your values now? Who belongs in your new chapter of life? Let go of toxic places, people and behaviours Give love, accept generosity and live your life in balance It’s a time to see who is there for you in your good times and who disappears in the bad times, it’s a time to open your eyes and see things without the fog and be true and honest to yourself It’s ok to be vulnerable and to take the time to put yourself back together again It’s a time to inspire change in your life and start breathing life back into ‘you’ again and believing in yourself again There is nothing selfish about doing what is right for you to find your happiness Repairing yourself after being broken is a beautiful rebirth Life is forever evolving and changing Life is short, so whatever you do Let yourself fall, fail and break There is nothing shameful about this journey as again this creates opportunity to live your life on purpose and understanding yourself better. Don’t let the insecurities of your past dictate your future and don’t let anyone take away your sparkle Believe in yourself as you have all the ingredients to live a beautiful life This is when you start a wonderful new chapter full of hope, strength and love for life again free of the burdens of the past #Inspirechange