Zoe Howse | Sport & fitness instruction

Zoe Howse

Phone: +61 433 756 519

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• Sport & fitness instruction

25.01.2022 Filming content today for new meditation series

16.01.2022 LADIES Are you looking for something to keep you motivated during lockdown? Would you like to implement a regular exercise routine, and to look after your health on all levels of mind, body and soul? ... The Femme Fitness Hub has had to close its doors once again with COVID restrictions but we are keeping our community alive by launching a 6 Week Challenge this Monday!! Open to ALL ladies across the globe! Our 6 week challenge includes: - live zoom workouts with our amazing female coaches, with over 15 classes per week to chose from (if you miss the live class you can catch the replay) - HIIT workouts, cardio based workouts, strength workouts and Pilates - all you need is a mat, all done from the comfort of your own home - Private Facebook support Group - Accountability and goal setting - Nutrition advice - Mindset and meditation support - The winner of the challenge wins a prize valued over $1000 Join our supportive community of women, who will cheer you on over the next 6 weeks and keep you motivated. This program has been designed BY women FOR women so we can’t wait to share this with you!!! Sign me up! - The challenge is a one off payment of only $99 AUD and covers all of the above for 6 weeks! (Amazing value!!!) - To join - simply download the FEMME fitness hub app and purchase the challenge through the app! https://clients.mindbodyonline.com/classic/ws Once you have purchased the challenge, you will receive an email with access to our private Facebook page where you will find everything you need. Can’t WAIT to see you there!!!! Zoë

10.01.2022 Listen to your heart and follow your dreams

09.01.2022 Allow your light to shine

03.01.2022 Online pilates program coming soon #Repost @shooinhealth with @get_repost Zoe @inspiredaction_ takes us through Mat Pilates. Learn the basic principles in this quick video Follow us for updates on our launch and how you can get your hands on these awesome programs

01.01.2022 Here’s an interview Scott Phelan and I did with Rebecca Roberts - Coach, speaker and spacemaker. Rebecca discusses her transition from working as a former Architect, to now working as an Inner Architect Coach. She works with people and companies around the globe to facilitate support and transformation. Rebecca discusses her recent TED talk, the conscious rebellion movement, and the journey into trusting ourselves and expanding our awareness. ... Find Rebecca at https://www.rebeccaroberts.com PLEASE SUBSCRIBE to our channel on YouTube : PERSPECTIVES with Zoe & Scott https://youtu.be/5-gubi-OlZ4