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Inspired Inner Journeys

Phone: +61 450 036 204

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25.01.2022 Reclaim presence. Reclaim your morning. Nourishment Movement... Self-mastery Discipline Meditation Mindfulness Time with loved ones Encompass all these rituals into your morning to invigorate your mind, body, and spirit Blessings, Jacinta x . . . . . . . . . . #meditation #mindfulness #consciousness #healthylifestyle #healing #morningvibes #morningmotivation #meditationpractice #mindfulmornings #slowliving #mindsetreset #stressrelief #stressmanagement #morninginspiration #inspirational #mindsetiseverything #mindsetshift #morningroutine #morningmood #inspirationalvideos

18.01.2022 Gift Certificates now available for purchase! Any value accepted. Perfect gift for friends and loved ones. Currently offerings:... 1:1 Meditations Children's Mindfulness and Meditation products Envision Intentions and Manifestations 2021 E-Book Don't forget Valentine's Day is just around the corner! DM for all general and purchase enquiries Blessings, Jacinta x . . . . . . . . . #smallbusiness ##supportsmallbusinessaustralia #goldcoast #brisbane #meditation #meditationpractice #mindfulnessmeditation #childrensproducts #mindfulness #australianmade #smallbusinessaustralia #meditationspace #meditationteacher #mindfulnessforchildren

18.01.2022 February offerings My 1:1 mindfulness and meditation sessions for February are now ready for booking. Swipe to see days and times for availability ... As I have minimal sessions available this month make sure you get in quick There are four beautiful meditation sessions to choose from, ranging from meditation for beginners to meditation for anxiety and stress reduction. Discounts available if booking 3 or more sessions. I would be honoured to hold space with you in these beautiful sessions. DM for all enquiries and if you would like to view a timetable of availability for the month of February I am happy to send one through. Blessings, Jacinta . . . . . . . . . #meditation #meditationaustralia #meditationonline #meditationteacher #mindfulness #healing #consciousness #stressrelief #anxietyrelief #mindfulnessbasedstressreduction #mindfulnesspractice #meditationforbeginners #meditationforanxiety #stressmanagement #meditationpractice #intentions #reclaimyourpower #mindsetreset #breatheinbreatheout #breathwork #breathedeep #mindset #mindsetiseverything #presentmoment #presentmomentawareness #inspiredinnerjourneys #immersion

16.01.2022 Connect deeply to your inner world . . . You may be surprised with what your unfold. .. Strength... Wisdom Integrity Compassion Patience Truth Hurt Loss Grieving Beauty Surrender to the silence within. Acknowledge the space between your thoughts, between your breath. For within this space is your true divine essence, and that sweet spot in your own universe For 1:1 meditation DM or click on link in bio Blessings, Jacinta x . . . . . . . . . . . . #meditation #healing #mindfulness #meditationforanxiety #meditationspace #meditationpractice #mindfulmoments #anxietyrelief #spiritualpractice #sacredspace #meditationforstressrelief #consciousness #mindfulnesspractice #mbsr #mindset #mindsetreset #empoweryourself #spirituality #spiritualgoddess #meditationquotes #innerwisdom #innerpeace #healingvibrations #compassionforall #healingjourney #healingenergy #healingquotes #spiritualguidance #spiritualawareness

06.01.2022 Mindfulness for children with Inspired Inner Journeys Welcome to my first IGTV On the weekend my daughter and I did a short video about Mindfulness and ways for children to incorporate mindfulness into their days Link to video here: https://www.instagram.com/p/CKslC_BhvCt/... Thank you to my beautiful daughter Mia and Mindful Maverick for joining and being amazing helpers! Mindfulness allows your child to connect back to the present moment and cultivate more love, kindness, resilience, and compassion for self and others. Colouring, walks in nature, and mindful posing or simple yoga moves for children are beautiful ways to begin bringing mindfulness practices into their lives. The book featured was Mental Well-being and Mindfulness by Ryan Wheatcroft and Katie Woolley. See you for our next IGTV! More videos on mindfulness and meditation for children to come. And if you haven't already be sure to head over to Instagram and follow my page! I would be so grateful https://www.instagram.com/inspired.inner.journeys/ Blessings, Jacinta x . . . . . . . . . . #meditation #mindfulness #mindfulchildren #mbsr #meditationspace #consciousness #spirituality #spiritualawakening #childrensbooks #mindfulparenting #mindfulmovement #childrenseemagic #mentalwellbeing #mentalhealthmatters #mindfulnesspractice #parentinglife #familyislove #copingskills #emotionalresilience