Inspiring Skin Health in Paddington | Beauty, cosmetic & personal care

Inspiring Skin Health

Locality: Paddington

Phone: +61 7 3172 0626

Address: 21 Agars Street 4064 Paddington, QLD, Australia

Website: http://www.inspiringskinhealth.com.au

Likes: 917

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• Beauty, cosmetic & personal care
• Skincare service

25.01.2022 THANK YOU! For your support, your positivity, your smiles. When our clinic doors closed in March, we saw it as a new opportunity to create ways to support you at home. You helped us to channel everything weve got: our skin knowledge, our experience, people and products to help you feel a little more inspired at home - in a time thats challenging for all.... I have loved packing up your skin care deliveries, and creating our very first DIY facial kit (for home), which disappeared like hot double-shot coffees And Im incredibly happy to say, our Inspired@Home DIY Facial Kit will now become a regular addition here Each small batch will be crafted one-by-one and takes time + care to make... so be ready (and quick) for the next drop! So, while were beyond excited to re-open our doors for facials today, were also feeling pretty thrilled with our new addition in home care, too. Our heartfelt thanks for trusting us to support you. You really are appreciated from our corner of the world. ~ Lauren x #brisbanebusiness #rosalievillage #brisbanebeauty #brisbanewomeninbusiness #smallbusinessbrisbane #paddingtonbrisbane #holisticskin #glowingskin See more

25.01.2022 Do you have mild to extreme dryness or irritated, inflamed skin? Youre not alone, especially at this chilly time of year. The good news is you can protect it from within, with this nourishing ingestible oil from our friends at the beauty chef This soothing formula combines bio-fermented algae, astaxanthin, evening primrose oil and plant-based omega 3, 6, 7 and 9 oils to soothe and smooth skin, as well as help to relieve inflammatory issues such as eczema and psori...asis. Use it regularly and it really helps your skin regain a soft, supple and more glowing appearance. Were now fully stocked in clinic or online with free postage Australia-wide. #thebeautychef #beautyfromwithin #rosalievillage See more

24.01.2022 Do you struggle with mood-swings and bloating the lead-up to your period? You are definitely not alone. We highly recommend PMS Support @thefitzroynaturopath tea... The strength of the Lavender, Valarian, Wild Yam and Corydalis provide antispasmodic effects to soothe your cramps and pain. Turmeric will support your liver and detoxify oestrogen, while Nettle and Dong Quai build and strengthen your blood. Oats contribute by toning and relaxing the nervous sy...stem. And if all else fails? Chocolate and wine Seriously though, this is AMAZING stuff - get on it! In clinic now. #nowinstock #fitzroynaturopath #rosalievillage #paddington4064 #bardonbrisbane #redhillbrisbane #wellnessbrisbane #brisbanebeauty #pmssupport See more

24.01.2022 It's a good day! @inspiringskinhealth now has a brand new phone number after ... shall we say... a few 'hiccups' with our tech-provider You can reach us on: 0481 113 775 Another good thing? We have a few appointments left in the lead-up to Christmas. If you need a little pick-me-up, a handful of holistic facials, light therapy, skin needling and consultations are ready for the taking. ... We can't wait to chat with you soon #inspiringskinhealth #newphonenumber #brisbanebusiness #rosalievillage #brisbanebeauty #brisbaneskintherapy #glowingskin See more

24.01.2022 And thats a wrap! Were now taking a little break to recharge with our families for the June/July school holidays. But rest assured - we are back in full swing from Monday 13th July. Booking are filling quickly so head to our site to lock in a time that suits you. See you again very soon - well be fresh, rested and ready to help you reach your #skingoals #teaminspiringskinhealth #brisbanebusiness #rosalievillage #brisbanefacialist

24.01.2022 Gift time! Receive a full-size Well Spray Inner Beauty Support when you spend $130 on more on @thebeautychef in our virtual shop. The perfect pick-me-up, this minty probiotic mouth spray is packed with superfoods and medicinal herbs to nourish your skin, digestion and immunity. Free postage, or visit our Rosalie Clinic for a contactless collection. Head to our online shop now or DM us to place your @thebeautychef order! ... #inspiredathome #selfcare #glowathome #homebeauty #athomeselfcare #freebeatychef #wellnessspray #brisbanesmallbusiness #rosalievillage #paddingtonbrisbane #supportlocal See more

23.01.2022 To see our community on their driveways this morning - all standing to honour those who have sacrificed everything - and to hear the The Last Post drifting through our suburb was an incredibly moving moment of reflection and togetherness. Lest We Forget. Iceland Poppy, by Irving Penn #lightupthedawn

23.01.2022 Being a boutique skin therapy clinic, we may be small - but we hugely value the relationships we have with our suppliers and we truly care about bringing you the best-of-the-best. Thats why it is a huge honour to be chosen as @dermaviduals Clinic of the Month Australia-wide for the month of June Over on the @dermaviduals blog (link in bio), Ive shared my thoughts on beauty, skin therapy and our business journey. (Plus my all-time favourite product). I also sh...are a few thoughts on timeless business values and empathy, especially in changing post-COVID times. Thanks to you, too - our beautiful clients - for sharing our admiration for @dermaviduals and what it looks like to focus purely on integrity and quality. ~Lx #clinicofthemonth #dermaviduals #holisticskincare #facialist #brisbanefacialist See more

23.01.2022 Wow! Our Inspiring@Home DIY Facial Kits are sold out... for now! If youre thinking "But wait, I wanted one!" we are now busy mixing and creating our next small batch If you head to www.inspiringskinhealth.com.au you can pre-order your kit, ready for free delivery or pick-up from Tuesday 19th May onwards. A big thank you for your utterly amazing response. We are 100% focused on making sure youre supported at home ...and we cant wait to hear how you go ...(and glow!) with your DIY kit. Preorder now if you missed out! PS: Weve mixed our kit to hydrate, smooth and repair almost any skin type. If you have a special concern, simply let us know and well tweak it just for you! #inspiredathome #diyfacialkit #brisabnebusiness #homelife #brisbanebeauty #rosalievillage #holisticskinhealth #glowathome See more

22.01.2022 Hey there Just a quick drop-in to say a huge THANKS for your messages and support this week. Im busy in my home office sending out orders from our Virtual Shop (in strict hygiene!) and I hope to have some exciting new additions to add to the mix, too. Hopefully it will help you feel a little better and brighter at home. I hope you are all staying well, keeping safe and enjoying an extra helping of chocolate this Easter... Sending good vibes and virtual hugs. Lauren x #stayhomestaysafe #onlineorders #brisbanebeauty #brisbaneskinclinic #virtualshop #thebeautychef #beautychef #brisbanebusiness #brisbanesmallbusiness #supportlocal

22.01.2022 June is one of my favourite months of the year... how about you? Theres a freshness in the air and its such a good time to reset my routine. As lovely as the cold weather is, it can take its toll on your skin. Here are 4 things you can do to keep it glowing: ~ Hydrate + "drink green" to boost skin nutrition. I love the combination of lime, pear and apple #yum... ~ Avoid using harsh exfoliants and, instead, use a gentle scrub every other week (or even once per month) to help protect your all-important skin barrier. ~ Stock up your supply of carrots, nuts and seeds, avocados, brown rice and oily fish to nourish your skin from the inside, out. ~ Instead of buying lots of different moisturiser, oils, masks etc, invest in two or three high-quality products from the same range, which will work together to support your skin. Quality over quantity! Stay cosy ... and let us know you have a winter-weather skin question #brisbanebusiness #brisbanebeauty #holisticskin #australianskintherapist #wellbeing #smallbusinessau #brisbanesmallbusiness #rosalievillage #paddingtonbrisbane See more

20.01.2022 A little note to say: were closed this Friday and Saturday for an EKKA holiday break (minus the ferris wheel this year!) ... but we are back in full swing on Tuesday. PS: We are in the very fortunate position of being booked 3-6 weeks in advance... so be sure to give yourself plenty of time to lock your visit in. Have a beautiful long weekend! #ekkaholiday #brisbanesmallbusiness #inspiringskinhealth #skinhealthbrisbane #brisbanefacials #womeninbusinessbrisbane #brisbanebeauty

20.01.2022 Well be over here stocking up on these goodies because we know theyre going to help give us incredibly glowing skin Combat the lockdown-dullness and dehydration associated with alcohol and sugary foods with salmon, avo, seafood, eggs and nuts. Your skin will say a BIG thankyou #skinhealthbrisbane #glowingskin #brisbanebeauty #brisbanewomeninbusiness #australianskintherapist #skinexpert #nourishyourskin

20.01.2022 Right now, our time outside is limited but most of us are going on long daily walks to enjoy our beautiful weather. Did you know? The skin on our face, ears and neck is much thinner and more sensitive to UV damage. Wearing a hat with a 7cm (or wider) brim will help protect you from sun damage AND reduce UV radiation to your eyes up to 50%. The broader the brim, the better the protection: swap the baseball cap or visor and go boldly broad. @get_robed ...(love their beautiful fabrics) #skintips #sunsafe #brisbanebeauty #aussiemade #australianmade #brisbanebusiness #australianbeauty See more

19.01.2022 Booked your festive me-time yet? With less than 7 weeks to go until Christmas, we have a handful of facial appointments for the taking: book now on our site or DM us to chat about a time that suits you. Can’t find a time? Email us at [email protected] or text on 0481 113 775 and we will find one for you. #skinhealth #brisbanebeauty #australianskintherapist #rosalievillage #brisbaneskincare #skincareaustralia #brisbaneskintherapy

19.01.2022 Psst... whats inside our next Inspired@Home DIY Facial Kit? Our first batch sold out faster than hot double-shot coffees... but guess what? Were working on our next exciting kit ... and this one? It has a special winter twist Think: ultra hydration to support your skin in the cooler weather. We hand-mix and craft each limited edition kit with ample supplies for 4 x luxurious holistic facials at home - and the feedback so far has been amazing! (PS:... THANK YOU to our amazing DIY-ers for tagging us and sharing your experience with us here.) Watch this space for when the next box drops ... Cant wait to share it with you soon! #inspiredathome #diyfacialkit #selfcare #brisbanebeauty #holisticskinhealth #brisbaneskincare #glowingskin See more

18.01.2022 A fresh supply of @thefitzroynaturopath Skin Radiance tea just dropped at @inspiringskinhealth... and were a little obsessed A natural waster-eliminator and booster for healthy, luminous skin. #tealove #fitzroynaturopath #amazingtea #beautyfromwithin #holisticskinhealth

17.01.2022 A big thanks for showing your local-business-love and stocking up on an @inspiringskinhealth Gift Voucher for Mothers Day! When life gets back to normal and we re-open, we cant wait to treat someone special in your life to some much-needed pampering. Our Gift Vouchers have no expiration date and you can purchase now online! #supportlocal #brisbanebusiness #loveourclients #giftvouchers #brisbanebeauty #supportsmall

16.01.2022 Ever wondered what the gut-connection is REALLY all about? Think of it like this: your gut is like the soil in a garden. It needs the right nutrient levels and bacterial balance to support the plants to be strong, their leaves robust and their flowers to blossom. Your gut houses over 90% of your immune system and its where you make neurotransmitters ... so the health of your gut can affect your immunity and the way you feel too. ... So much so, that doctors refer to it as our second brain. So balancing your gut will help give you a mood lift, as well as stronger immunity and glowing skin. To get your gut (and therefore your overall wellbeing) in good health, you need to support good bacteria in your digestive system. Studies also show that where there is gut inflammation, there will be skin inflammation. People who have a healthier gut microbiota will likely have better skin. Our biggest frustration? Skincare that ONLY looks at the surface. So heres our number one tip: care for your soil first - and the rest will bloom #skintips #brisbanebeauty #paddingtonbrisbane #rosalievillage #redhillbrisbane #miltonbrisbane #brisbaneskintherapist #australianbeauty #holisticskinhealth #guthealth #wellnesstips See more

16.01.2022 And were back! After a lovely school holiday break, were back to make you look (and feel) amazing with treatments that understand and appreciate the needs of your unique skin. Give us a call or head online to book yours in! #brisbanebeauty #brisbanefacialist #brisbaneskintherapists #brisbanefacials

16.01.2022 Our amazing Holistic Skin Therapist and nutrition expert, Jodi When shes not delivering next-level holistic facials to build your skin health, shes delivering nutritional advice ... and ensuring youre empowered with the knowledge for radiant skin from the inside out. What we love most about Jodi? Shes as good a mentor as a facialist ... and is instrumental in getting our clients back on track with their all-important skin and gut health.... Jodis here for facials and nutritional skin health consultations this week - DM us or head to our site to book! #loveourteam #inspiringteam #inspiringskinhealth #brisbanebusiness See more

14.01.2022 Its here! Our Inspired at Home DIY Facial Kit is ready to order Our complete, step-by-step hydrating system for 4 x luxurious facials in one easy-to-use kit. Curated by our Master Dermal Therapist Lauren Stevens to help you feel rested, hydrated and glowing at home. Heres whats inside:... Cleansing Milk with DMS Cleansing Cloth Mask Brush Face Tonic Gentle DMS Peeling Cream Enzyme Mask Mask With Active Infusion Hydrating Bespoke Serum Blend ... and a special bonus. Our kit will suit almost every skin type. However, if you have an especially problematic skin condition, simply let us know and well tweak it! Youll also receive our step-by-step guide to make it easy for you to recreate your 4 facials ... without even getting out of your pyjamas The Inspired at Home DIY Facial Kit is seriously amazing value at just $150 with ample products for 4 holistic facials to deliver immediate results and long-term benefits at a cellular level. But be quick because they are very limited edition. To order DM us here or head to our Virtual Shop at www.inspiringskinhealth.com.au We deliver for free locally throughout Brisbane. Or collect your kit from our (contactless) clinic in Rosalie - see website for our opening times. So much goodness in one cute box! SWIPE to see more photos. #inspiredathome #selfcare #glowathome #athomefacialkit #brisbanebeauty #brisbaneskinhealth #rosalievillage #brisbanebeautyclinic @ Paddington See more

14.01.2022 Light Therapy lovers, fret no more - its finally back If youre craving your glow-inducing, ultra-relaxing skin treatment, were taking bookings now! 30-minute treatment + custom cleanse + vitamin moisturiser: $79. And a special value package:... 8 x 30-minute treatments + custom cleanse + vitamin moisturiser for just $500 (thats a saving of $132). Whichever way to choose to glow, we cant wait to see you soon! #lettherebelight #onmiluxglow #omnilux #lighttherapybrisbane #rosalievillage #brisbaneneautyclinic #brisbaneskinclinic #brisbanesmallbusiness #getyourglowon See more

13.01.2022 Sammys favourite tips that cost nothing and bring a wealth of rewards to your stress levels and skin health: Rest: pause for 5 minutes during the day, close your eyes and just "be" Elevate: Lay on your back with your legs up the wall for 10 minutes at the end of your day to aid in lymph drainage, digestion and activating your parasympathetic nervous system (boosting your rest and digestion state).... Breathe: Diaphragmatic breathing helps to calm our nervous system and mitigate feelings of anxiousness. Take three deep breaths before breakfast, lunch, dinner and before going to sleep at night. Deactivate: we love social media ... but every now and then, its lovely to take the weekend off. Watch how much more time you have in the day and feel how much more present you are with loved ones. Detox your inbox: unsubscribe to emails you never read and lovingly let go of information that no longer aligns with your values. De-clutter your closet: make space for new clothes and accessories or donate clothes you no longer wear. Creating physical space allows for clarity and space in your mind, which is a great stress busting technique your nervous system will thank you #inspiringteam #brisbaneskinclinic #brisbanebeauty #rosalievillage #australianskintherapist #brisbanebeautyclinic #brisbaneholisticwellbeing See more

13.01.2022 Did you know? Studies have shown that stress (and excess cortisol production) has a significant impact your skin health. As the chemical precursor to wrinkles and sagging skin, too much cortisol can make your skin look lack-lustre. This is where meditation can come in can help. In a wide range of studies, meditation has been shown to drop cortisol levels by a massive 50%. ... Having less cortisol in our system reverses the 24 hour stress chemical cycle (glycation) which, if left unchecked, would eventually make us look decade(s) older. Thats exactly what meditation helps to reverse. In 2011, Harvard University studied the brains of mindful meditation practitioners as they practiced for 27 minutes per day. What did they uncover? Among their list of amazing findings, the meditating brains fear centre had somehow managed to shrink, while its electrical activity quieted down dramatically. For those of us who want to feel great in our age, this finding means that meditation effectively re-moulds and reshapes our brain to sidestep the age accelerating biochemical cycle. Samantha Pearson is our qualified and highly experienced meditation practitioner, who can incorporate meditation into the Bespoke Mindful Facial...and if you need any tips on how to incorporate this daily practice into your everyday life, just let Sammy know. #brisbanebeauty #brisbaneskin #inspiringskinhealth See more

13.01.2022 Blip alert! Our phone and emails connections is down at the moment, which means unfortunately we cannot receive calls or emails. Our communications supplier is fixing the issue and we should be back in action on Tuesday or earlier (fingers and toes crossed!) Thanks so much for your understanding. We'll be back in phone-and-email action ASAP.

13.01.2022 Clean, fresh and supercharged: your skin will glow with this delicious radiance-boosting smoothie recipe from @thebeautychef 1-2 tsp of GLOW Inner Beauty Powder 1-2 tbsp of COLLAGEN Inner Beauty Boost cucumber, roughly chopped... cup of papaya, roughly chopped cup of raspberries Juice from a lime 2 cups coconut water Whizz all the ingredients in a blender. The GLOW and Collagen provide a highdose of vitamin C, zinc, bio-fermented wholefoods, prebiotics and probiotics to nourish your gut health and promote radiant skin. With papaya for digestive health and antioxidant-packed raspberries, this refreshing smoothie will help you to reach your #skingoals.

12.01.2022 Want to feel blissed-out and get your skin in amazing shape? You’ll love our Bespoke Mindful Facial created by Samantha Pearson, our wellbeing specialist. This grounding experience is a combination of a fully-customised Holistic Skin Health Facial, LED Light Therapy, extended therapeutic body massage and a guided meditation with Samantha. You’ll look and feel amazing with a new sense of calm to take into your everyday. Give us a call if... you have any questions or head online to book your slice of self-care heaven... #brisbanebeauty #brisbaneskintherapy #brisbaneskintherapist #australianskintherapist #rosalievillage See more

10.01.2022 Theres nothing like a birthday to see how far youve come ... 13 years ago, @inspiringskinhealth was just an idea - and slowly we grew from word of mouth... from a tiny room to a place to call our own As anyone running a business knows, its not always a straight line, or a smooth road. But if you have an idea thats different, and you build it on relationships and solving a genuine problem, it has every chance of success - even in challenging times.... Definitely our best moments have been because of the people we work with and help. Our community is simply amazing. The stories of your lives are so woven into all our services - and weve felt innately part of your world over the years. Thank you for trusting us to take care of you. And thank you to our amazing little team for the fun along the way. Cant wait to see whats next! Lauren, Jodi, Sammy, Lisa and Elise x #businessbirthday #lucky13 #happybusinessbirthday #brisbanesmallbusiness #rosalievilage See more

09.01.2022 Now is the time to take advantage of 20% off @thebeautychef ... from the award-winning GLOW powder to the delicious Collagen and Hydration elixirs... it's all on sale on our site now. Free delivery + no minimum spend. Support local and head to our site to order in plenty of time for Christmas. Sale ends midnight Saturday. Happy shopping! #blackfridaysale #blackfridaybrisbane #brisbanebeauty #rosalievillage

09.01.2022 Traditional skin therapy focuses on the external surface of the skin, leaving the alignment to your whole self in limbo. But at Inspiring Skin Health, we know you deserve more. And thats where Sammy comes in. Sammy delivers bespoke experiences that minimise stress and provide a solid foundation for glowing skin. And when it comes to wellbeing, she also has a background in mental health nursing, meditation teaching and even reiki (the Japanese healing te...chnique), and thats what makes her treatments extra special. Consider Samantha an expansion of a traditional beauty experience: you get expert skin care, plus the guidance you need to feel good outside the treatment-room, too. Her specific talents are: wellbeing facials, consultations, guided meditation and deep relaxation and holistic skin therapy. Thanks for being amazing, Sammy #inspiringteam #brisbanebeauty #brisbaneskinclinic #brisbanewellbeing #rosalievillage See more

08.01.2022 There must be something in the air... there's no time like the present to freshen things up. So we've given our ISH logo, website and newsletters a little makeover! Simpler layout, easier navigation + a fresh, clean look. Hope you love it as much as we do #ish #inspiringskinhealth #brisbaneskintherapists #australianskintherapy #holisticbeauty #insideoutglow #brisbanebusiness

07.01.2022 Have you been diagnosed with IBS or leaky gut or all of a sudden you go from feeling comfortable to bloated? If thats a yes, then you are not alone. Many of our clients experience gut health problems, ranging from mild to severe, which almost always show up in their skin. So we thought we would share some quick tips that can help you get control of your gut health:... Keep up your wholefoods. Thing is, if your diet is full of processed food, it is very overwhelming for your gut, which has a flow-on effect to your mood, immunity and energy. Invest in a good gut-supporting product. Many of our IBS/Leaky Gut clients are loving @thebeautychef Gut Primer because it is so gentle and repairing. Are you struggling with gut health issues? Give us a call on 3127 0626... wed love to help. #guthealth #beautychef #brisbanebeauty #brisbane #socialmediaau #brisbaneskin #australianskintherapist See more

06.01.2022 Our clinic doors may be closed (for now!), but our virtual shop is well and truly open If you are running low on your favourite @thebeautychef, Dermaviduals or Fitzroy Naturopath product and would like to support a local business by ordering with us, we are delivering free of charge. Order in our online shop, via DM or email [email protected] #beautychef #beautychefglow #inspiringskinhealth #glowtogo

06.01.2022 Want to know what we're really passionate about? Holistic skin therapy. But you kind of already know that, right?... So let's chat about WHY. Mostly, it comes down to the fact that a holistic understanding of your skin leads to long-term results - we know this approach transforms your skin. We achieve this by getting to know you, and applying decades of education in 'inside-out' beauty to craft the PERFECT treatment for you. Here's the beautiful Sammy working her magic! #holisticskincare #bespokebeauty #brisbanebespoke #rosalie #paddington #brisbanebeauty See more

06.01.2022 INTRODUCTORY OFFER: Book an initial Naturopathic Consultation with Tara Austin and receive a follow-up consultation (valued at $90) free of charge. With a special interest in naturopathic skin care, digestive health, female hormonal health and nervous system support, Tara will delve into your overall health and identify any specific areas of concern, including skin health. ... She will examine your physical and emotional health, pathologies, lifestyle, nutrition and sleep habits. It’s a thorough assessment, so she can determine the root cause of any presenting health issues. From here a bespoke health prescription and treatment plan will be customised for you. This may incorporate herbal or nutritional medicine, dietary protocols, lifestyle adjustments and flower essence therapy. Functional pathology testing may also be indicated in order to best support your treatment outcomes. Tara is available every Monday + Tuesday for 60-minute consultations BOOK the special introductory offer now by heading to our website. Limited time only. #brisbanenaturopath #naturopathbrisbane #rosalievillage #paddingtonbrisbane #brisbanebusiness #brisbanebeauty #brisbanewellness #naturopathicskin #naturopathaustralia #glowingskin See more

06.01.2022 Think licorice, think lollies? Well, it has another story, dating back 4000+ years to ancient Egypt and Japan. The secret is in the root and it has endless health and skin care benefits: ~ Brightens your skin: if you have hyperpigmentation, scars or melasma (after pregnancy), it can help to restore tone. ~ Barrier protection: a powerhouse of UV blocking enzymes that help protect you from future damage.... ~ Firming + tightening: helps regenerate elastin and collagen for bouncy, smooth skin. ~ Good for acne + rosacea: helps control oil production and redness, ~ Promotes fresh skin: full of antioxidants that keep your skin from ageing prematurely. ~ Soothes stomach discomfort: supports the wall of your gut. Thats a whole lot of skin benefits! (PS: Licorice root is an active ingredient in @thebeautychef GUT PRIMER and can be taken as a standalone supplement under medical advice.) #holisticskinhealth #brisbanefacialist #australianskintherapist #rosalievillage See more

05.01.2022 Bacteria isnt always a dirty word! In fact, good bacteria is one of the secrets to great skin health and wellbeing. Just ask our skin therapist Jodi, who advises our clients on how to tweak their nutrition to boost good bacteria for long-term skin results. Good bacteria doesnt thrive in the conditions of modern living. Stress, processed foods, takeaways, too much sugar, alcohol and pollution all feed bad bacteria, which can cause long-term health problems and du...ll, problem skin. However, you can help to alter this pattern with just a few simple changes to lifestyle and diet. Eat low human-intervention foods. This means whole foods foods provided by nature, not over-processed in a huge factory. For example, try switching from commercially-produced supermarket bread to a locally made sourdough. And try to make meals from scratch, avoiding bottled sauces. Did you know bad bacteria thrives on processed sugar? Try to cut out (or down) on processed biscuits and cakes, and be aware of the sugar often hidden in bread, cereals and sauces. Youll feel and see the difference in a very short time. Plus, too much acidity in the body can encourage unfriendly bacteria. You can reduce the acidity in your body by eating more alkalising foods including plenty of green leafy veggies. PS: Bad bacteria also loves stress. Simple activities such as 10 minutes of basic yoga or stretching or a relaxing walk all help encourage beneficial flora. Need a little more help with your skin and nutrition routine? Book a consultation with Jodi to dive into your unique goals! #brisbaneskintherapy #inspiringskinhealth See more

04.01.2022 Homemade Margarita...dont mind if I do! And speaking of mixing things up, see that little box? Inside is something Ive been working on that will make your home life a little more inspiring ... coming next week in the Virtual Shop ... watch this space! Lx #inspiredathome #brisbanebusiness #bisbanesmallbusiness #brisbanebeauty #brisbanehome

04.01.2022 Our bodies are always trying to tell us something. All we have to do is pay attention. The message can show up in the tone and texture of our skin. It can show up in our energy, our tummies and our mood. Our job is to listen. To learn. To respond. Of course, its easier said than done. Life gets loud ... and it can be difficult to hear what our bodies are trying to tell us above the noise.... We can start by slowing down, just for a moment - and paying closer attention to the message. We are here to help with all-things holistic skin health, wellbeing, nutrition and inside-out beauty - and would love to find the best way we can support the whole you, even if its just in a small way. Let us know if we can be of help. #brisbanebeauty #brisbaneholisticskintherapy #brisbanewellbeing #australianskintherapist See more

03.01.2022 Exciting news! Were now taking bookings for all Holistic Skin Health Facials from Wednesday 20th May. Keen to book? - head to our site to lock yours in. And in case youre wondering Sanitiser is our middle name, theres extra time between appointments, and were thoroughly sterilising in-between.... Right now you might also be thinking What about Light Therapy? Can I just book that? Soon, my pretties, soon. (Tip: if youre keen to get Light Therapy NOW - youll be happy to know its already included in all our facials ) Head to our site to choose an appointment time that suits you. Cant wait to see you soon! #brisbanebeauty #rosalievillage #brisbanesmallbusiness #brisbaneskintherapy #holisticskin #dermaviduals #holisticfacials #brisbanewomeninbusiness #supportlocal #getyourglowon See more

02.01.2022 Ahh, Light Therapy Most people start with just one treatment, then suddenly they tell us can’t live without it. It's one of our most popular and highly-rated experiences. Popular because it delivers genuinely visible results. That ‘I’ve-just-come-back-from-holiday skin glow. And highly rated because there are so many clinically-proven benefits, like faster cell renewal and increased collagen production for long-term skin health.... And, of course, the relaxation. "I'll just be over here cocooned under this warm blanket for 30 minutes of uninterrupted me-time feeling like I’m floating away on a desert-island cloud... Did you know our Light Therapy also includes a custom cleanse + vitamin infusion moisturise - like a mini-facial in one treatment. We have just a few spots left this week and next so head to our site now to book yours in! #lighttherapybrisbane #brisbanebeauty #brisbanebrides #smallbusinessbrisbane #rosalievillage #skintherapy #omnilux See more

02.01.2022 "The single best investment I have ever made in my skin." We've received some amazing client feedback about the new @_omnilux_ Contour LED Light Therapy face mask. It is the first flexible, silicone LED Light Therapy mask on the market, working with two wavelengths of light red and infrared for clinic-grade results in a single 10 minute treatment session.... Clients report regularly how they love their significantly brighter skin, as well as fading pigmentation, fine lines and age spots. One Omnilux session continues to work over the next 48 hours. At only 600g you can take it anywhere with you and treat your skin to a glow, as often as you need to. Getting the instant glow and boosting your long-term skin health has never been easier! Limited stock available now in clinic at @inspiringskinhealth #brisbanelighttherapy #omnilux #omniluxlighttherapy #omniluxLED #omniluxcontour See more

02.01.2022 Couldnt resist showing some photos from our holiday adventures on #frasercoast island ... paradise on earth. Were so fortunate to spend quality time with our loved ones amongst this natural beauty. Well be back (feeling super recharged!) at @inspiringskinhealth next week... or maybe we should stay here forever? @ Fraser Coast

02.01.2022 #viewfromhome One things for sure, Brisbane really knows how to put on a beautiful sunset these days #inspiringskinhealth #brisbanesmallbusiness #brisbanebeauty #brisbaneview

01.01.2022 If youd like to keep your @dermaviduals self-care routine going and are running a little low on your must-haves, we Express Post and deliver locally (for free) to clients throughout Brisbane and Australia. Lauren can create a bespoke formulation just for you, too. DM us to let us know what you need. THANK YOU for showing the local-biz love #inspiringskinhealth #dermaviduals #rosalievillage #brisbanebeauty #brisbaneskinclinic #holisticskinhealth #glowingskin #skinhealth #selfcare

01.01.2022 One big lesson weve taken from 2020 so far? Its okay to take a pause. So these June/July school holidays, were doing just that. From Monday 29th June - Friday 10th July we are taking a little break to recharge, rest and spend time with our families. Were now (almost!) fully booked before the school holidays, but rest assured, we have plenty of availability from Monday 13th July onwards - head to our site to book or DM us to lock yours... in. #schoolholidaysqld #brisbanefacialist #rosalievillage #brisbanebeauty #brisbaneskinclinic See more