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Inspirit Yoga

Phone: +61 431 565 384

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24.01.2022 Welcome to Inspirit Yoga on Facebook! Term 2 classes have commenced in Spalding, Farrell Flat and Clare! :) x

24.01.2022 "Your vision will become clear only when you look into your heart. Who looks outside dreams. Who looks inside, awakens." ~Carl Jung Carl Gustav Jung (/j/ yuu...ng; German: [karl staf j]; 26 July 1875 6 June 1961) was a Swiss psychiatrist, the founder of analytical psychology. Jung is considered the first modern psychiatrist to view the human psyche as "by nature religious" and make it the focus of exploration.[1] Jung is one of the best known researchers in the field of dream analysis and symbolization. While he was a fully involved and practicing clinician, much of his lifes work was spent exploring tangential areas, including Eastern and Western philosophy, alchemy, astrology, and sociology, as well as literature and the arts. Jung considered individuation, a psychological process of integrating the opposites including the conscious with the unconscious while still maintaining their relative autonomy, necessary for a person to become whole.[2] Individuation is the central concept of analytical psychology.[3] See more

23.01.2022 Keep yourself YOUNG! LOVE YOGA <3 !

22.01.2022 Good morning Yogis! Classes resume this week in Clare- come along tonight at 7pm or Saturday at 8am and enjoy the beautiful warmth at Greg Cooley Winery, Main North Rd. Looking forward to seeing you there! <3 Jane x

22.01.2022 Escape the SA winter and retreat yourself! Fantastic instructors, delicious food and a beautiful location... Only a few spots left! <3 x

22.01.2022 This week our classes focus on Body Appreciation... Our bodies are with us all our life, see us through pleasure, pain, love, loss, challenge and growth. They deserve to be honoured, nourished and loved! Come along and show your appreciation. Tonight Farrell Flat Hall @ 7pm, Thursday Clare @ 7pm and Saturday Clare @ 8am ... Hope to see you there! x

21.01.2022 WE ARE MOVING!! Beginning this Thursday (24th May) and Saturday (26th May) and continuing throughout the winter, CLARE INSPIRIT will be held at GREG COOLEY WINERY (Main North Rd, south of the Clare Caravan Park). A beautiful, warm space for our weekly practice- I am sure you will love it as much as I do! Dont let winter get under your skin- come and join in this week!... Monday: Spalding 7pm Tuesday: Farrell Flat 7pm Thursday: Clare 7pm Saturday: Clare 8am In love and light, Jane x

20.01.2022 Beautiful classes in Spalding and Farrell Flat this week- was a great insight into Body Appreciation and Release... Just a reminder there is NO YOGA TONIGHT ONLY (THURSDAY 10th MAY) IN CLARE. Back as normal next Thursday 7pm. Come along and join in Saturday morning 8am and start your weekend feeling revived and relaxed!... In love and light x

19.01.2022 Hi and welcome to Inspirit Yogas official facebook page! For those of you I havent met, my name is Jane and I am honoured to share my love of yoga by teaching... beginners classes here in the beautiful Clare Valley. I started yoga over 8 years ago now and like many people, began for the physical benefits of toning and shaping my body... I soon discovered, that not only was it able to offer me this, but it opened me up to a much deeper realm of self-inquiry. Yoga grounds me and keeps me connected to myself, something that can be increasingly difficult to do these days with busy lives, stimulation and sensory overload! I invite you to come along to a class and discover the incredible benefits of yoga for yourself... In love and light, Jane x

16.01.2022 Heart Energy <3

15.01.2022 Create space... Let go...

12.01.2022 Attention beautiful yogis and yoginis... A reminder there is NO YOGA IN CLARE THIS THURSDAY 7th JUNE AND SATURDAY 9th JUNE. A bit of time to enjoy your long weekend and indulge in some home practice! Classes resume as usual next week (14th and 16th June). Much love and look forward to seeing you all very soon! Love, Jane <3

11.01.2022 Happy Monday everyone - and what a beautiful start to our first week back! Magic day :) A notice for Farrell Flat Yogis: VENUE CHANGE FOR THIS WEEK. Rug up with a few extra layers for tomorrow nights practice, for this week only we will be back in the Farrell Flat Town Hall. Dont be deterred, there will be plenty of heaters + I have a beautiful warming practice planned...! Looking forward to seeing you all there at 7pm. Much love xx

11.01.2022 Greetings Yogis! Hope you have had a lovely relaxing break... Classes start up again next week, with a slightly different structure. This term will be run as a block with the following sessions available: Farrell Flat: Tuesday 7pm-8.30pm (17th July- 11th Sept) $90... Clare: Thursday 7pm-8.30pm (19th July-13th Sept) $90 Clare: Saturday 8am-9.30am (21st July-15th Sept exc 25th Aug.) $80. Casual rate- $15 (limited spaces). Make sure you confirm your spot as they are filling fast! ** If you are looking for a slightly more dynamic class and a great way to kick-off your weekend Id recommend Saturday morning! Who needs footy when youve got yoga?! ;) ** Looking forward to seeing you next week. In love and light, Jane xx

09.01.2022 Yoga class tonight @ St. Michaels Hall, Clare 7pm. Hope to see you there! :)

09.01.2022 REMINDER for Farrell Flat Yogis... Yoga tonight 7pm @ Gallys Meeting House (across the road from the FF Hall- look for the light out front). Come along and enjoy the WARMTH! Love Jane xx

08.01.2022 Honour, embrace and celebrate your uniqueness x

08.01.2022 Watch and be inspired!

08.01.2022 Hippocrates of Cos or Hippokrates of Kos (Ancient Greek: ; Hippokrts; c. 460 BC c. 370 BC) was an ancient Greek physician of the Age of Pericles (...Classical Athens), and is considered one of the most outstanding figures in the history of medicine. He is referred to as the father of Western medicine in recognition of his lasting contributions to the field as the founder of the Hippocratic School of Medicine. This intellectual school revolutionized medicine in ancient Greece, establishing it as a discipline distinct from other fields that it had traditionally been associated with (notably theurgy and philosophy), thus establishing medicine as a profession. ~Wikipedia See more

07.01.2022 Yoga @ Farrell Flat Institute Hall 7pm tonight- message me for more details... Warm up your body- winter has arrived in SA! :)

07.01.2022 Attention Spalding Yoga Enthusiasts: Am very pleased to announce there will be SPALDING YOGA ON MONDAY EVENINGS! Hooray! With fabulous support and commitment from all of you, Spalding classes start next Monday evening (July 23rd) at the Spalding Town Hall Supper Room 7pm-8.15pm. Classes will run as an 8-week block for $80, or $15 casually. Please confirm with me if you are interested as there are a few spots still available (email: [email protected]).... Looking forward to catching up on Monday! Love Jane :) x

06.01.2022 Looking for a healthy decadence??! Look no further than MyFoodReligion for delicious, nutritious inspired food ideas from the gorgeous Shannon... I made this on the weekend YUUUM! x

06.01.2022 Spalding Yoga tonight @ 7pm. Its a glorious day for yoga! (lets face it, what day isnt?!) <3 x

06.01.2022 Our new yoga home at Greg Cooley Winery in Clare is BEAUTIFUL! Come along and experience it for yourself tonight at 7pm, or Saturday at 8am. (Photos to come!) Warm, light and a lovely energy. Hope to see you there! Love Jane :) x

02.01.2022 FOLLOW YOUR HEART <3

01.01.2022 Hope you are having a beautiful week being YOU! xx

01.01.2022 Are you present...?